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“Who else wants to double their flexibility in 28 days?”
Flexibility made easy
Stiff office-guy-turned-yoga-teacher reveals his secrets for explosive flexibility with just 15 minutes of at-home stretching per day!
Here’s what you’ll learn:
- Why yoga classes don’t work for flexibility
- What foods can make you bendy in less than 24 hours
- How to safely double you flexibility using Gravity Poses
- How to breath to achieve maximum stretching flexibility (it’s not what you think)
- Exactly what stretches deliver optimum results for the hips, hamstrings, back & shoulders
- Which nutritional supplements increase flexibility within 72 hours
Inside The YOGABODY Handbook
54-packed pages complete with photos, instructions, and insider secrets for bendy bodies!
Students are loving this!
“Thank you. I love this scientific and logical approach.”
– Debapriya, Yoga Student
“I’ve already added these stretches into my practice. Thanks for sharing this valuable information. I’m starting to notice the benefits after just one week! Namaste.”
– Jule, Yoga Student
“This is a fabulous resource, one that I am so thankful for. It will surely deepen the benefits of my Bikram practice. Again many thanks and Namaste.”
– Barbara, Bikram Yoga Student
“Two weeks ago, I tried Lucas' method, and I was really surprised! When I stretch in the morning, my flexibility remains almost until the evening.”
– Stefan, Yoga Student
“Hello, I really want to thank you for this great stretching guide, my boyfriend who never had done Bikram before could enjoy this without any stiffness after…”
– Anne-Li, Bikram Yoga Student
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