Yoga Stretching Exercises: Warrior Squence

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Here’s a quick clip of some standing poses that are often
taught as warm ups, but can also be used as hip opening
postures.

Stay bendy,

Lucas
YOGABODY Naturals LLC
Stretching exercises & yoga poses

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2 Comments

  1. Katrina wrote
    at 9:01 am - 9th August 2010 Permalink

    This standing poses is really ideal. I always do this and teach it too. My friends also recommend this poses. Great video Lucas!

  2. Jenny Abay wrote
    at 1:58 am - 13th August 2010 Permalink

    The demonstrator is very flexible, I envy you.
    I hope I will be as flexible like you soon. Please keep on posting videos like this.

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