Comments on: YOGA Secrets: Whole Foods & Flexibility

By: Peter Ramirez

Peter Ramirez — Thu, 11 Nov 2010 12:40:51 +0000

I’ll try this and will leave a comment for the result!

By: Carlos

Carlos — Thu, 12 Aug 2010 12:52:58 +0000

Practitioners of yoga can easily achieve body flexibility if he/she is doing constant practice and a good diet. A good diet includes eating of the dark green vegetable. This article proves it well.

By: Maria

Maria — Sun, 08 Aug 2010 04:06:11 +0000

Thanks for the tips. I’m going to hunt organic green veggies later in the market. It firmly believe that foods shouldn’t be underestimated because it can make us live healthy or let us die with malnutrition ( laugh ). It sound silly but its the tough truth. So we better resort to superfoods, especially when we aim for endurance and flexibility.

By: jar.io

jar.io — Tue, 01 Sep 2009 01:18:52 +0000

Sonhando com Ele…

Kriya Yoga – Aquela agonia de imagens e cenas, enquanto eu tentava inutilmente concentrar e colocar a serpente negra para dormir, para que a serpente alada acordasse.
……

By: Dee Allen

Dee Allen — Sat, 16 May 2009 02:51:23 +0000

Have you or anyone out there heard of the superfood “Salba”? I noticed it is not mention here, and I hear it is a great product.

By: Satbir

Satbir — Tue, 30 Dec 2008 07:22:03 +0000

To Lori:

Some great Yôga books say that 4-5 hours, and others say minimum 2-3 hours. If your last food was light and small, i think it can be like 1:30 hrs if you’re in a hurry or something, but it won’t be as plesant as Fasting Yôga. Any way, there are many other Yôga techniques than asanas or bhandas that you can practice whitout thinking in your full stomach, some kriyas, pranayamas, meditation, yama and niyama, relaxation, etc, is not that unplessant like the most physical technics. Fasting Yôga has no comparison, but any way, doing Yôga in any body state is better than not doing it.

Hope i can be helpful, wish you the best, greetings from Chile!

Namaste
Satbir Singh

By: Lori

Lori — Thu, 25 Dec 2008 17:44:32 +0000

how many minutes/hour[s] should one wait after eating before doing yoga? Thanks

By: Ravi

Ravi — Mon, 15 Dec 2008 16:44:09 +0000

Dear Lucas, your yoga tips is amazing. My flexibility which was 0% have improved significantly. Do you conduct any program in india. Your capsules are they available in india. please let me know.
Thanks and regards
Ravi