Comments on: Yoga Poses for Tight Hips: YOGABODY Secrets

By: Manie

Manie — Fri, 13 Aug 2010 04:18:53 +0000

Secrets revealed huh?now, it isn’t a secret anymore. Its good to read you post Lucas and I learned many facts from it. I am still practicing baddha konasana and hoping to to perfect it quickly.

By: Stenven

Stenven — Sun, 08 Aug 2010 05:30:20 +0000

This secrets are wroth revealing. Some of the positions may be hard to do at frist but practicing and practicing everyday would do wonders. It would really require us to have passion for our Yoga class…and atteding to class is included ( smile ). I’ll share this secrets to my friends

By: Clet

Clet — Sun, 18 Oct 2009 20:24:41 +0000

Hello. I have to thank you for your capsules. Since I use them, I’ve gained a lot of flexibility in my hips and other body parts also. But there is a thing that bugs me about your recomendations for the hips. You see, when I do the pigeon pose (which you certainly know), I get a feel of stretching in a precise area that seems to be activated by neither the blaster nor the butterfly. I do the 3 poses suggested for 5 mins each (blaster on side, blaster on the other side, and butterfly), and I wonder : will that be enough to get me into full lotus in a few months?

By: Cathy

Cathy — Tue, 30 Jun 2009 09:06:06 +0000

That

By: charis

charis — Sun, 17 May 2009 03:38:19 +0000

Good day,first i have to comment on your good job.pls i have a small hip and it sometimes makes me feel bad.i want some tips to acquire a big hip.thanks