http://www.yogabodynaturals.com/yoga-poses-for-flexibility-warrior-1-utkatasana-poses All-Natural Practice Aids Tue, 27 Dec 2011 21:41:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.yogabodynaturals.com/yoga-poses-for-flexibility-warrior-1-utkatasana-poses/comment-page-1#comment-1128 Doreen Sat, 14 Aug 2010 07:38:48 +0000 http://www.yogabodynaturals.com/articles/yoga-poses-for-flexibility-warrior-1-utkatasana-poses/#comment-1128 Thank you for the tips. I will concentrate to practice virabhadrasana pose. I still have the stiffness in me and I'm so eager to cut it out in my system. Thank you for the tips. I will concentrate to practice virabhadrasana pose. I still have the stiffness in me and I’m so eager to cut it out in my system.

]]> http://www.yogabodynaturals.com/yoga-poses-for-flexibility-warrior-1-utkatasana-poses/comment-page-1#comment-1035 Russel Wright Tue, 10 Aug 2010 11:31:43 +0000 http://www.yogabodynaturals.com/articles/yoga-poses-for-flexibility-warrior-1-utkatasana-poses/#comment-1035 I prefer the Vinyasa, in my opinion it is more helpful if we want to improve our flexibility faster. It is good that you share your knowledge here Lucas, so kind of you. Its really helpful. I prefer the Vinyasa, in my opinion it is more helpful if we want to improve our flexibility faster. It is good that you share your knowledge here Lucas, so kind of you. Its really helpful.

]]> http://www.yogabodynaturals.com/yoga-poses-for-flexibility-warrior-1-utkatasana-poses/comment-page-1#comment-44 Sylvesta Riddick Sat, 21 Jun 2008 22:06:52 +0000 http://www.yogabodynaturals.com/articles/yoga-poses-for-flexibility-warrior-1-utkatasana-poses/#comment-44 Thank you for the information on achieving greater flexibility through asana post-ures. I have been practicing for two years and I am still unable to perform Padam-asana, which I attribute to very tight hips and lower back. When doing the Warrior 1 and 2 asanas are they to be held for five minutes each side for total of twenty minutes? Thank you very much for your time and effort. Thank you for the information on achieving greater flexibility through asana post-ures. I have been practicing for two years and I am still unable to perform Padam-asana, which I attribute to very tight hips and lower back. When doing the Warrior 1 and 2 asanas are they to be held for five minutes each side for total of twenty minutes? Thank you very much for your time and effort.

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