Comments on: Yoga And Coffee

By: stella

stella — Tue, 09 Nov 2010 14:09:12 +0000

okay, I’m gonna do it…I’ve got my b-12 and I’m gonna quit coffee…wish me luck!!

By: Maia

Maia — Tue, 26 Oct 2010 23:47:51 +0000

Oh I’m glad I’m allergic to caffeine! Always thought it was a HUGE pain in the *** to not be able to delight in the aphrodisia of coffee when everyone else was going crazy. Or share a cup of yerba mate with friends. Or not even be able to enjoy chocolate!

By: Lucas

Lucas — Sat, 07 Aug 2010 09:11:12 +0000

Liquid-B does have a spectrum of B’s including B1, B3, B9, & B12. Many tablet “b-complex” vitamins cause terrible gas. In all our case studies, Liquid Clarity-B has never caused upset stomach or gas, so that’s a huge plus;) – LR

By: Alison

Alison — Fri, 06 Aug 2010 20:17:03 +0000

Just wondering….would it not be healthier to take a B-complex, rather than one B-vitamin by itself…

By: Rock~N~Robin

Rock~N~Robin — Wed, 04 Aug 2010 01:55:08 +0000

I suffer from several diseases and conditions, I’m hoping to get off the narcotic pain relievers and maybe even some of the other drugs I use, I know they are probably doing more harm than good.

By: Rock~N~Robin

Rock~N~Robin — Wed, 04 Aug 2010 01:52:39 +0000

Hi Lucas,
I have been seriously thinking about and wanting to get a B12 shot from my doctor, as I heard it will give you energy for a long period of time, like months. I have absolutley NO energy that isn’t created by either a prescription drug, or caffeine in any form. I am willing to give your supplement a try, I have tried liquid B12 from a health food store but it doesn’t seem to work very well. I will post as to my results..thanks so much

By: Betsy Barnes

Betsy Barnes — Wed, 04 Aug 2010 01:37:57 +0000

I’ve been using B 12 patches–one patch
a week. Seems pretty good. What’s your
opinion? BB

By: Harreson

Harreson — Tue, 03 Aug 2010 05:09:34 +0000

Hey Lucas

Here’s a link I thought you might like..

Best
H

http://lifehacker.com/5585217/what-caffeine-actually-does-to-your-brain

By: Lucas

Lucas — Sun, 25 Jul 2010 10:04:48 +0000

@Kimberly – it’s a very personal question as each person is different. Some people have no problem with B vitamins, but many do. It’s one of the top 3 recommended vitamins by doctors in the world. Hope that helps! – LR

By: Kimberly

Kimberly — Sun, 25 Jul 2010 09:19:07 +0000

Is it enough to just take this or should i also take a daily supplement of B-12 to be healthy?

By: Lucas

Lucas — Sat, 17 Jul 2010 13:00:27 +0000

@Bill – no alcohol, no. Thanks! – LR

By: Bill

Bill — Sat, 17 Jul 2010 01:53:35 +0000

HI Lucas as you said: @ Nikki – it’s made from fermented plant sugars.
That means there is alcohol in it right?
Thanks

By: Lucas

Lucas — Tue, 08 Jun 2010 23:49:12 +0000

@Asad – nonGMO, yes. Thanks! – LR

By: Asad

Asad — Tue, 08 Jun 2010 20:55:38 +0000

Is this vitamin non-GMO?

By: Barbie C

Barbie C — Fri, 04 Jun 2010 23:17:58 +0000

How much lemon and how much ginger for the tea ?

By: Jamie Koonce

Jamie Koonce — Mon, 31 May 2010 18:42:50 +0000

As a functional medicine clinician and yogini, I believe B12 is one of the most crucial vitamins that many individuals are chronically deficient in (even those who eat meat), due to a lack of B12 in our soils. A deficiency in B12 can contribute to hypothyroidism, adrenal burnout, nervous system disorders, poor memory, insomnia, and low energy, among other things. Just about anyone can benefit from daily B12 supplementation, even if you already consume an extremely healthy diet.

By: Lucas

Lucas — Mon, 10 May 2010 13:17:16 +0000

@Danielle – some coffee on weekends is probably nothing to worry about. Most decaf is chemically processed and pretty toxic. If you can find water-processed organic stuff, might be OK. B12 is the largest vitamin of all, and it’s not very easy for the body to digest. So… the 68 mcg you take MIGHT be enough, but often people need to take high doses to absorb the recommended daily allowance. Everyone is different though… you could be just fine. – LR

By: Danielle

Danielle — Mon, 10 May 2010 12:47:07 +0000

I have 3 questions. I drink about a cup or so on Saturday and Sunday mornings. Is that bad? Or is that considered “moderation”? I’m wondering if drinking decaf is just as bad? Lastly, my multi-vitamin that has been designed especially for women already contains 68mcg per day of B-12, I would think that I am getting plenty, would taking more as a pick me up now and then hurt anything?

By: Ineke

Ineke — Mon, 26 Apr 2010 00:08:18 +0000

Hi Lucas,

I take a Yoga Body, I felt more flexible.
I’m teaching every day .
I like to try a liquid , can go to gether with the capsuls.
Thank you.
Ineke.Indonesia

By: Lucas

Lucas — Mon, 19 Apr 2010 16:21:52 +0000

@Richard – no sulfites. B12 often reduces sulfite allergies actually. Thanks! -LR