"Energize Your Body Naturally With the
Most Potent, Form of Liquid B12 Available…"
TO: Coffee Lovers
FROM: Lucas Rockwood (ERYT)
Dear Coffee Lover,
If you go from your bed straight to your coffee maker each morning; if you freak out when you run out of beans; and if you sometimes let out a primordial sound (something like “aaaaaah yeaaaah”) after your first sip of Joe in the morning…
… then you, my friend, are a coffee junkie! Welcome to the club, 3 billion strong and growing every day.
A least half the population is nursing a moderate-to-severe dependency on some form of caffeine, and what I mean by dependency is that if you don’t have your coffee, you’ll get a splitting migraine by noon, you’ll be severely constipated, and you’ll be THE most unpleasant person in the office.
For most, the beverage is coffee, but I have friends who suck down enough Diet Cokes, green tea or even yerba mattes to create the exact same “nervous system fry” as a quadruple Grande Americano (and yes, that IS a real drink, and yes, I’ve had many).
Make no mistake, coffee is not part of a well-balanced breakfast. It’s just a pathetic substitute for what your body really wants—proper nutrition and micro-nutrient rich foods.
Here’s Why Coffee is Death to Yoga…
ADRENAL DEPLETION: your adrenal glands secrete adrenalin in emergencies—like during a car accident—but when you knock back 2 shots of espresso, you’re tricking your body into releasing epinephrine and norepinephrine, the same hormones released during any crisis.
So now, your body reacts to your morning commute the same way it would to a saber tooth tiger pouncing on your head. This is a totally inappropriate use of your body’s resources.
To put yourself in a “fight or flight” state of mind first thing in the morning might feel invigorating, but it also makes you irritable, unfocused, and somewhat frantic.
INCREASED STRESS: ever notice that when you’re stressed out you can’t sleep? Logically, if you want to wake up then, you just need to get stressed out, right?
This is exactly what caffeine does.
It triggers very measurable stress reactions including increased heart rate, perspiration, wonky blood sugar levels, and heightened muscle tension (read: stiffness). And ask yourself this: Do you really need more stress in your life?
BAD MOOD JOE: studies have shown that caffeine intake correlates to reduced serotonin levels. Serotonin is the feel-good neurotransmitter responsible for happy people everywhere.
Those with low or altered serotonin levels are usually classified as clinically depressed. But hey, at least they’re awake!
VITAMIN DEFICIENCY: An over-stimulated body is much more likely to become depleted in vitamins (vitamins ward off oxidative stress); ironically, the same vitamins that would normally provide an energy boost all on their own.
DEATH TO YOGA: advanced yoga practice and meditation is all about balance, particularly of the nervous system. Stimulants of all kinds, and caffeine in particular, create immediate imbalances that quickly turn chronic. Not good.
Caffeine in all its forms is also a strong diuretic that leads to dehydration. Since some 75+% of the population is already dehydrated, caffeine just makes things worse. For yoga students, no water = a stiff/sore body.
Confessions of a Former Bean Junkie…
I started drinking black coffee at age 13. By 19, I was working as a floor manager at Starbucks in downtown New York, across from City Hall. I was given 1 lbs. of beans each week as a job perk (pun intended) and I usually finished that by Thursday—plus, I drank coffee before, during and after all my shifts on the bar.
I slept extremely lightly for about 4-5 hours a night max, I had grandpa breath and yellow teeth, but I didn’t care…
… because I was awake!
Question for you: Isn’t it amazing how you can be physically awake and yet completely flat-lined at the same time? I’m sure you know the feeling.
I was so wired that by mid-afternoon I could feel my heartbeat in my right eyelid. Days would go by in minutes, and when I tried to remember the events of the previous day, the images came back in flashes, like a movie with only 1 frame per second where there should be 30.
I’m hoping you’re not as bad as I was, but I’ll assume since you’re reading this now that you too have a caffeine dependency, and you too have always suspected that your coffee was doing you no good at all—and yet you couldn’t stop.
Am I right?
Listen to this: real energy is created through micro nutrients like vitamins and minerals. No amount of nutrients can help if you only slept 3 hours last night, of course, but let’s be honest…
… most nights, you get more or less enough sleep. And a healthy body can function just fine, even if slightly sleep deprived now and again.
And yet most days, you’re exhausted by mid-afternoon—right?
People call it the “3 o’clock hump” because that’s when your mid-morning coffee has worn off (takes about 6 hours), your blood sugar levels have toppled, you’re drowsy, and you generally feel like crap.
The 3 o’clock hump: what a drag.
Here’s the good news. 48 hours from now, you can be caffeine free. You can have a bowel movement naturally. You can be headache free. No more grandpa breath. No more yellow teeth. No more French Roast dehydration.
But Quitting Coffee is So Hard, Right?
Yes, you’re right. But it’s not THAT hard. And really, we’re talking about 24-48 hours here. Think of it like a trans-Atlantic flight with half a dozen annoying stopovers at ugly islands you’ve never heard of…
The headaches, the constipation, the irritability… that stuff, you have to go through on your own, I’m afraid.
But come on… it’s worth it!
Just drink tons of water, take some fiber supplements, and try not to yell at your coworkers. You can do this, I know you can. And it’ll be over before you know it.
But on Monday morning… then what?
The Ultimate Coffee Replacement?
Forget the green tea, forget the yerba matte and all the other stimulating drinks. Now that you’re bean-free, what you NEED is something natural. You need focus, clarity, and sustained energy—not that bogus 90-minute buzz from your morning latte.
And this is where micro nutrients get really exciting.
You’ve got to eat balanced meals and get good sleep, of course, but a potent source of vitamin B12 is a very handy tool to have on hand when you need a natural pick-me-up.
Liquid Energy-B Users Report these Benefits…
- Natural mood elevation (you feel good)
- Energy production without “nervous system fry”
- Regulates formation of red blood cells
- Essential for a healthy metabolism
- Vital for DNA synthesis during cell division
- Co-factor for melatonin which regulates healthy sleep (deep sleep at night = more energy the next day)
Why this B12 is Different…
LIQUID ENERGY-B (Methylcobalamin) is a water-soluble vitamin formula essential for the healthy metabolism of fats and proteins that has been known to elevate mood, focus, and energy levels.
Methylcobalamin is the best form of B12 available:
- Increased absorption (under the tongue)
- Better retention in tissues
- Contains no toxins
- Supports nervous system health
- It’s 100% safe with no known toxicity levels
- It tastes great!
In plain English this means that B12 is a health-junkie’s version of coffee—without any side effects. Put a dropperful under your tongue, and most people feel an immediate lift in mood and energy (hence the name).
Now this is NOT a caffeinated, jittery type of feeling. It’s more like a 12-ounce green juice kind of lift you might be familiar with.
NOTE: most pharmacy-bought b12 supplements contain fillers, sweeteners, funky flavors, and weird preservatives that can often give you gas or bloating. Our formula is pure, clean, and effective—and it tastes great. Contains no yeast, soy, eggs, wheat or additives, making it much easy to absorb.
Why Not Just Eat Meat?
Yes, B12 is found in animal products, but ironically, B12 deficiency is almost as common in meat eaters as in vegetarians. Why? Because B12 is not absorbed in the stomach. It’s partially absorbed in the mouth, and later, it combines with intrinsic factors (type of protein) in your gut and is absorbed in the intestines.
No intrinsic factors (read: weakened digestive system) means no B12—no matter how much you’re eating. This is exactly why supplementing for both meat eaters AND vegetarians can make sense.
PLUS, the mood and energy lift Liquid Energy-B delivers are most welcome.
Q: Is it safe?A: Yes, it’s completely safe with no known toxicity. B-family vitamins are the most common vitamin supplement recommended by mainstream and holistic doctors worldwide because of their immediate and noticeable benefits.
Q: Why do you recommend taking it irregularly?A: B12 is present in our bodies in micrograms, teeny-tiny amounts. So supplementing 3-5 times per week is more than enough to keep your B12 levels up and it also means your body does not get used to the supplemental form. This means you’ll still experience the natural lift in mood and energy (read: coffee replacement).
Q: Is this like a medicine?A: No, no. This is a simple vitamin supplement. B-family vitamins are ultra safe and water soluble. B deficiencies are the most common deficiencies worldwide, so it can very helpful to have a good supplemental source. This B12 complex is derived from a natural fermentation process. It’s 100% vegetarian, vegan, and safe.
Q: Do you take with food?A: With or without food it is fine.
Q: Why is this important for yoga students?A: Many yoga students (like me) eat a mostly plant-based diet, which does not contain adequate amounts of B12. Also, strong yoga practices can be quite intense on your nervous system (ex: deep backbends), so Liquid Energy-B can help to level you out.
Really… No More Coffee?It used to be that when I couldn’t get coffee, I’d drink Diet Coke, dark teas, eat chocolate—anything. I just needed that lift to get through the day. Now, I absolutely avoid caffeine altogether. It’s not an effort at all. My body actually recoils at the taste because I know that it does the polar opposite of what it’s supposed to do.
It drains your energy and dehydrates you.
Do I Have to Give Up Coffee Forever?
Small amounts of caffeine are not a big deal. That means 1 small cup of coffee (8 ounces) or 1 cup of caffeinated tea per day, ideally before 10 a.m. (caffeine stays in your system for a long time).
Even better is to switch to herbal teas and save the caffeine for emergency situations like a wedding where you absolutely have to stay up until 2 a.m. or a road trip where you must keep driving for another 2 hours.
Is this really going to work?
If I have lots of work to do, an incredibly long day ahead, or any of the other usual caffeine-binge situations that commonly arise, I almost never (like 5 times per year max) have a cup of coffee. Once you learn to use micro-nutrients instead, coffee just seems like the worst possible option. It honestly doesn’t help.
My Personal “Wake Up” Recipe…
TEA: Hot lemon-ginger tea (made from real lemons and real ginger, not tea bags)
LIQUID ENERGY-B: 1 dropperful of Liquid Energy-B
WATER: 1/2 liter of water (guzzled after the tea)
Take the next step…
People get crazy emotional when you start talking about their coffee (I get hate mail from coffee lovers regularly), but if you stop for a second and think about it, you already knew your coffee was not helping you.
And yes, I know that both yoga gurus B.K.S. Iyengar and Sri K. Pattabhi Jois advocated coffee. But they advocated it because they drank it, not because it’s good for you.
Just because something is a habit or tradition doesn’t mean it’s a good habit.
My 100%, 365-Day, “You’ll Love It” GUARANTEE
I LOVE this formula, and if for any reason you don’t (or no reason at all), I insist that you send it back any time within 365 days of purchase and I’ll immediately send a complete refund with no hassles.
How can I guarantee that you’ll be happy? I make yoga practice aids to help students enjoy their practice more—to advance and accelerate the process. I’ve been absolutely floored by the success rate of the nutritional support and practice tools I’ve created. But if for some whacky reason my stuff doesn’t work for you, then you don’t pay. To me, that just seems fair. No catch, no fine print, and nothing to lose but your coffee shakes, grandpa breath and yellow teeth. ORDER NOW!
Like anything, moderation is the key, but like most things, moderation is extremely hard to practice. Cut yourself off, pump up your micro nutrient stores, and you’ll be amazed at how much natural energy you can create immediately.
Goodbye coffee… we love you, but we can’t live with you anymore. CLICK on the big orange button above and order a 4 month supply today!
LucasYOGABODY Naturals LLC
P.S. The Liquid Energy-B bottles are palm size, so you can keep them in your desk drawer or handbag, and they’re TSA-compliant so you can take them on any airplane without a problem. ORDER NOW!