http://www.yogabodynaturals.com/when-yoga-hurts All-Natural Practice Aids Tue, 27 Dec 2011 21:41:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.yogabodynaturals.com/when-yoga-hurts/comment-page-1#comment-1513 Bruce Abrams Tue, 09 Nov 2010 15:36:42 +0000 http://www.yogabodynaturals.com/articles/?p=35#comment-1513 When you are practicing yoga, do you need to do to it everyday? Or is it by choice...? When you are practicing yoga, do you need to do to it everyday? Or is it by choice…?

]]> http://www.yogabodynaturals.com/when-yoga-hurts/comment-page-1#comment-1098 ritchelle Fri, 13 Aug 2010 04:39:27 +0000 http://www.yogabodynaturals.com/articles/?p=35#comment-1098 In yoga, its inevitable to feel soreness. It is part of the process of improving the flexibility of our muscles. But it has limitations, we should know when to stop exercising and we should seek for medical guidance. In yoga, its inevitable to feel soreness. It is part of the process of improving the flexibility of our muscles. But it has limitations, we should know when to stop exercising and we should seek for medical guidance.

]]> http://www.yogabodynaturals.com/when-yoga-hurts/comment-page-1#comment-1006 Eric Sun, 08 Aug 2010 05:40:39 +0000 http://www.yogabodynaturals.com/articles/?p=35#comment-1006 Well, soreness to your muscles would be considered as part of the process to improve flexibility. It would be properly give attention and it doesn't mean that you stop excercising. It is good that you explained the pain and soreness difference Well, soreness to your muscles would be considered as part of the process to improve flexibility. It would be properly give attention and it doesn’t mean that you stop excercising. It is good that you explained the pain and soreness difference

]]>