Sexiest Vegetarian Over 50 (actually she’s 71)

Dear Yoga Student,

I decided the other day that I’m going to live to be
122 years old.

Told my wife, and she just laughed.

But I was crunching numbers, comparing what I
want to do with the time I had to do it, and I kept
coming up short… assuming I’ll only get the usual
78 odd years.

So I gave myself an extra 44 years, and almost
immediately, 2 big things happened.

1. I suddenly started to think in terms of decades
instead of years (really fun to think like this).

AND

2. It became infinitely easier to make healthy
choices considering the road ahead is THAT long.

There are so many things you can’t control – bad
genes, nuclear fallout, planes that fall from the
sky – but self-imposed limitations are something
you can control. So why not try?

I got pretty inspired watching Mimi Kirk’s video above.
Hope you do too.

Stay bendy,

Lucas
YOGABODY Naturals LLC
Yoga Swing

p.s. How old do you plan to live? Post it below:

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Ryan Coisson wrote
at 1:33 pm - 26th March 2010 Permalink

Pretty incredible she does look great and I’m a huge fan of an everyday green drink!

Ryan

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Michelle wrote
at 7:21 pm - 26th March 2010 Permalink

that was an amazing video to see and to inspire all of us to be the healthiest we can be, afterall we only get one body to live in.

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Arthur Raymond Vinso wrote
at 11:43 pm - 26th March 2010 Permalink

I agree with all that she says except her thing about animals sorry but God put them here for our care and consumption.
I am not into yoga but I do exercise regularly and I do eat meat but in moderation I do agree about the live food and veges and fruits and juicing like you I have lifted weights in the past and am doing it now but now it is just to keep my strength up and control my fat levels.
I am over weight now so that is my current goal is to get it back to where it should be. I used to study marshal arts for flexibility but now I may be interested in Yoga.
I am 69 almost 70 and I am told I look a little over 50 My problem now is the weight I am losing inches but maintaining the weight I am 5’7″ big boned and weigh 219. I feel I need to be about 160lbs and I do need a lot more flexibility.

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fabuleuxfab wrote
at 6:01 pm - 28th March 2010 Permalink

@Arthur : I think wether it is about God or not, animals are not on this planet for our “care and consumption”. They are on this planet and that’s all. They’re not more here for us than we are here for sharks, ants or cougars. There all kind of inhabitants in this universe and the way they interact with each other hasn’t much to do with a “plan” or a “destiny”. Well, that’s just the way I see things.

@Lucas : great point again Lucas ! We all need a little perspective on our lives. Setting yourself a goal is the best way to efficiently learn something (that’s the teacher in me speaking) !

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Arthur Raymond Vinso wrote
at 7:42 pm - 28th March 2010 Permalink

fabuleuxfab: I am also a teacher as I teach the Holy word of God and if you read the last 6 verses of the first chapter of Genesis you will see my point. I do not intend to turn this site into a debate on believes or the lack of them so this will be my last post on this subject on this site. The topic of this site is yoga and nutrition so let’s stick to that and nothing else.

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hamidah wrote
at 6:00 am - 30th March 2010 Permalink

I think mimi rock!!! all the best to her and her pup which I think has something to do with her feeling and looking soooo young(you’re only as old as the man your feeling!). I also believe in live food. It makes sense, dead food is just that-DEAD and when we eat dead food we are just processing it with little benefit,maybe just for the taste however i have to disagree with our mate Arthur, but no disrespect to him. I have never read the bible but I cant help but think that what if some aliens came to earth and said that their god has send them here cause there is plenty of meat to eat, its called manmeat and what do we do then. can’t wait to see that day! Anyway whatever that you choose to eat today please have some thought of how it got to your plate. Hopefully if it had a heart, it suffered little or no pain(which is very doubtful)
Have a beautiful day. Hamidah

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Arthur Raymond Vinso wrote
at 8:52 am - 30th March 2010 Permalink

I have been a avid fan of SI-FI for years and I have read several stories about aliens coming to earth to eat man kind, one even looked like a pig. But they are and were just fiction. Live uncooked food and juice is very healthy and should be PART of every ones diet. Moderation, low salt, healthy fats and low sugar is the key in all things we eat.

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Mina wrote
at 3:43 am - 12th August 2010 Permalink

Don’t want to argue about animal existence guys, my concern is all about her diet,she really does looks great, strong and of course sexy. Hope I can have a conversation with her in person.

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Lionel wrote
at 7:06 am - 8th November 2010 Permalink

Well… Hopefully, this is NOT in our hand

Anyway, enjoy Life

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Tamara Krismer wrote
at 11:33 am - 10th November 2010 Permalink

After seeing this video, I can start with my vegetarian diet tomorrow!

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Christopher Howard wrote
at 8:57 am - 12th November 2010 Permalink

There is no doubt. Eating raw veggies can really delay aging and makes you look better.

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While taking YOGABODY, I notice less recurring stiffness and more range of motion. It feels like I need less warm-up time.

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I must thank you again for the capsules. I typically take between 4 and 6 caps every day, depending on my eating schedule. I definitely have a reduction of appetite. It seems that food just does not taste as good, so I'm less tempted to eat it. As a result, though I am not more than a couple of pounds lighter, I feel much lighter.

I'm more of a runner than a yoga practitioner, and I feel like I can simply bounce up the off-road trails I run on daily. And, in terms of yoga, my backbends are getting much stronger and bigger-way bigger!

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YOGABODY on the PAT Campbell Show

I've had lower back pain for years... an old injury. Yoga has helped a lot, and now, YOGABODY is increasing the benefits. It relieves pain within about an hour and seems to be helping me heal and get flexible. I don't go to the studio without it.

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This really works! I wasn't expecting much, but I followed the instructions, took my supplements, and you know... I actually noticed it the first day! It also cleared up my skin within a week. So thank you!

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I've practiced yoga for almost 3 years and Ashtanga is my favorite practice. Though I have a pretty flexible body, I will sometimes get sore or pain in my hamstring. Also, I had a hard time in doing Marichyasana D alone.

But, after taking YOGABODY for a week, I can do Marichyasana D right now, and I can feel that my backbend poses can further be deepened. Yet, I don't feel sore even after a strong practice. My body can recover very soon! It's amazing!

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I've been stretching daily for 6 years, and yet my hamstrings are still like two solid blocks of ice when I get on the mat each morning - all stiffness and pain. Two days after I began using YOGABODY Stretch, I noticed that my hamstrings were really limber and my body felt loose and light. I also feel clear-headed and energized. Naturally, I was really surprised at how quickly I could feel the effects.

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I have been taking YOGABODY for just over 3 weeks and I noticed the results immediately. I take 3 caps in the morning, about one hour before practice, and 3 caps at night. I can't quite explain it but I have been flying through practice, and as a result, have been more focused and more on the ball.

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I used to overstretch quite frequently when practicing, with vulnerable inter-coastal and upper-back muscles. Ever since taking the green supplement, my body has been feeling stronger and more elastic. Muscles have an increased safety range, and I barely experience any of the previous random discomforts.

- Alex Reachi (yoga student)

You'll never believe the progress in my flexibility using YOGABODY over a 2 week period. I am 47, and before now I could never do the splits. After I started using YOGABODY I am so much more flexible it's unbelievable. These two pictures speak for themselves. In the first I am 5 inches off the ground, and the second pic is after only 6 stretching sessions! I am also not as sore after workouts and my body recovers faster with YOGABODY. I am so pleased, thank you!

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I recently started yoga again and as I was taking YOGABODY, I did 3 days in a row and my body healed so much faster than normal. I find it easier and more enjoyable to practice yoga when taking YOGABODY and I don't dread the pain I would normally get when I stretch. YOGABODY makes me more positive during my workouts which is an added bonus because I feel awesome afterwards! This is my honest and sincere opinion about this product, yeah the green pills may look weird but they work!! So grateful I found them!

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I use YOGABODY daily and work on the Gravity Poses. I just got the laminated chart and it's helping to remember how they are to be grouped. Almost down in splits on right side which is amazing. I wasn't making as much progress until I started the YOAGBODY program. Actually getting closer on left side too - which I never dreamed I would be able to do!

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I do my gravity stretches and take YOGABODY every morning. I love the CD as it contains plain instructions and at the same time makes me feel as if I'm taking a class in a group. I started practicing yoga about 20 years ago and I was quite flexible and bendy. Then I quit and lost a lot of movement. Some of the gravity poses help me feel like I still can move freely without feeling pain or tension. My work gives me neck, back and leg pain. After couple of weeks of YOGABODY Stretch and Gravity Yoga I felt no pain in my neck, my back hurts less, and my legs have become lighter. Before it was quite difficult for me to walk. After approximately 100 meters I wanted to stop, to sit, to have a rest. Now I'm walking at least 7 km a day and feel good. Thanks a lot! I feel the life coming back to my body.

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I am so thankful for the YOGABODY Handbook. It will surely deepen the benefits of my Bikram practice. Again many thanks and Namaste

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The stretches you laid out in your manual do wonders. Lately I've found that if I bike my butt off and break a good sweat then do your long holds, my bad hamstring seems to improve much faster.

– Kris Waldron (Bikram Yoga teacher)

I have just started the YOGABODY Gang, and am loving the idea! It gives a nice feeling of sharing and being part of something. Great advice and responses. The Gravity poses are amazingly effective, after just one week I feel a difference! The YOGABODY Stretch supplements also seem to help me in kicking my coffee to the curb!

– Marianne Huus Mjøen (yoga student)

Chia seeds are an absolutely fabulous product. They feel so amazing in my system. I often start my day with some chia and water for breakfast. Within 10 min I'm completely satisfied for 2 - hours.

– Deirdre Butler (yoga student)

I received the YOGABODY Handbook about ten days ago, and I have been using the gravity poses every day (sometimes twice a day) since then. I have to admit that this program greatly exceeds my expectations!

I am 56 and I have been practicing yoga since I was 14. The problem is that I am (was) as stiff as a board and that yoga was always a struggle for me because I was always so far from the posture that I could not relax and benefit from it. I therefore had long periods of discouragement and I felt like I got nowhere, even after so many years. At least, that's until I tried your gravity poses. I think that a kind of a miracle is starting to happen! Gravity poses work - and damn well! For the first time in my life I see and feel progress! I obviously have to put in the work and allow time for more progress, but I trust the method and I know it is going to work wonders with a little patience, because I already feel quite different, I would say more "free". Great product, Lucas, God bless you!

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I am 30 years old, and since I was 16 I have belonged to the Yog Sadhan Ashram. I am also a Yoga Coach and have used the Ashram for my daily yoga practice, since I was 12 years old. I used to be very healthy naturally, but when I turned 23, I became very busy and concentrated on my studies, marriage and career. I stopped practicing every day, until I could not even do PAAD HAST AASAN. My weight jumped to 83kg and I was very stiff. One day I found your site and read all your articles. It took two days, but I was convinced and changed my diet. I bought Spirulina, MSM, Chlorella, stopped eating fast food and started eating more raw vegetables like spinach, cabbage and also some plant foods. I was also a coffee boy before, but I cut it out. In one month I lost 10kg and now I can also do CHAKRA ASAN - can you believe it? Thank you so much!

– Sanjeev (yoga student)

I drink Yoga Protein in a smoothie every day, and just love it. It gives me the energy I need to practice yoga and Tai Chi, and leaves me feeling great - plus, the recovery time after classes are faster. Thank you for getting these products out to us and helping us get better results.

– Jacquelyn Sword (yoga student)

Yoga Protein is great stuff! I have tried all types of protein and this is by far the best tasting and easiest to mix with liquid.

– Kimberly Hruby (yoga student)

Sexiest Vegetarian Over 50 (actually she’s 71)

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