Comments on: The Death of the New Year’s Resolution 2010 http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010 All-Natural Practice Aids Tue, 27 Dec 2011 21:41:25 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Briana Desoto http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-1509 Briana Desoto Tue, 09 Nov 2010 15:24:03 +0000 http://www.yogabodynaturals.com/?p=1604#comment-1509 The idea truly makes sense. I don't have to wait for the new year to start a 90-Day Resolution Revolution! The idea truly makes sense. I don’t have to wait for the new year to start a 90-Day Resolution Revolution!

]]> By: Genessy http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-1138 Genessy Sat, 14 Aug 2010 08:42:13 +0000 http://www.yogabodynaturals.com/?p=1604#comment-1138 This sounds fun and good. You really made a point in here. Its been a tradition to make resolutions but majority of the people failed to realized their resolution. We should do it wholeheartedly. This sounds fun and good. You really made a point in here. Its been a tradition to make resolutions but majority of the people failed to realized their resolution. We should do it wholeheartedly.

]]> By: Justine Fitzgerald http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-1045 Justine Fitzgerald Tue, 10 Aug 2010 12:45:34 +0000 http://www.yogabodynaturals.com/?p=1604#comment-1045 Urgh!Too bad and too late for me to realize this things. It is just by now I got into my mind while reading this post. Its funny and idiot of me. I am just new in your site. Anyways, I think is not the end of me, I can start now. I'll have my PRE-NEW YEAR'S Resolution. ( GRIN ) Great site here Lucas! Urgh!Too bad and too late for me to realize this things. It is just by now I got into my mind while reading this post. Its funny and idiot of me. I am just new in your site. Anyways, I think is not the end of me, I can start now. I’ll have my PRE-NEW YEAR’S Resolution. ( GRIN ) Great site here Lucas!

]]> By: Azita Jahangiri http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-303 Azita Jahangiri Mon, 18 Jan 2010 09:40:41 +0000 http://www.yogabodynaturals.com/?p=1604#comment-303 Hello Evrybody, Little change in my goals, 1- I do yoga when I have time and not exhausted, it was supposed to do yoga at 6 a.m before going to work , I am alwasy late at work, because I cant wake up 5 minutes earlier.:) Hello Evrybody,

Little change in my goals,

1- I do yoga when I have time and not exhausted, it was supposed to do yoga at 6 a.m before going to work , I am alwasy late at work, because I cant wake up 5 minutes earlier.:)

]]> By: Megan http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-298 Megan Wed, 13 Jan 2010 07:26:29 +0000 http://www.yogabodynaturals.com/?p=1604#comment-298 Since reading everyones resolutions I needed time to contemplate. So many wishes, hopes, false promises I've made in the past. So, my resolution is to make a commitment. Just that. A commitment. I commit to keeping a healthy mind, body, soul. Not in any heavy far out way that is usually far too hard to keep, just to love myself just a little more for the 'good' that I achieve each day. Thank you to all of you caring, loving people for embracing and accepting me - just as I am! And thank you especially to Lucas for opening this forum - I open my heart to you and those like you. You enrich me and my world... Since reading everyones resolutions I needed time to contemplate. So many wishes, hopes, false promises I’ve made in the past. So, my resolution is to make a commitment. Just that. A commitment. I commit to keeping a healthy mind, body, soul. Not in any heavy far out way that is usually far too hard to keep, just to love myself just a little more for the ‘good’ that I achieve each day. Thank you to all of you caring, loving people for embracing and accepting me – just as I am! And thank you especially to Lucas for opening this forum – I open my heart to you and those like you. You enrich me and my world…

]]> By: Jessie Rard http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-297 Jessie Rard Tue, 12 Jan 2010 15:15:49 +0000 http://www.yogabodynaturals.com/?p=1604#comment-297 Lyn- I love backbends, they are my favorite poses. so i am interested to learn what you classify as 'mastering' them. i think i might make that my resolution too. do you know a harder yoga backbend than king pigeon? also, once you master yoga backbends there is a whole new level in contortion. that is what i am working on now. my first resolution was to do a chest stand, it is really cool, you can look it up if you want. But now i want to change my resolution to explore all types of backbends i can find. Lyn- I love backbends, they are my favorite poses. so i am interested to learn what you classify as ‘mastering’ them. i think i might make that my resolution too. do you know a harder yoga backbend than king pigeon? also, once you master yoga backbends there is a whole new level in contortion. that is what i am working on now. my first resolution was to do a chest stand, it is really cool, you can look it up if you want. But now i want to change my resolution to explore all types of backbends i can find.

]]> By: Lucas http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-296 Lucas Tue, 12 Jan 2010 12:44:49 +0000 http://www.yogabodynaturals.com/?p=1604#comment-296 Love it, Birgit! Awesome... - LR Love it, Birgit! Awesome… – LR

]]> By: Birgit http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-2#comment-295 Birgit Tue, 12 Jan 2010 12:36:21 +0000 http://www.yogabodynaturals.com/?p=1604#comment-295 Hi Lucas, thanks for another inspiration - I already had a look at the site directly after your mail but I chickened out of comitting myself... ;-) Now I had at least a little more time to think about what I want to achieve within the next 90 days (until 1st april): 1. lose 10kg (= get back into my old shape) 2. redevelop my old strength with at least 50 pushups and 250 varied crunches daily 3. eat at least 500g of varied veggies and get good plant-based protein every day 4. lose that sugar & sweets addiction 5. submit my PhD thesis 6. increase my flexibility by 15min of gravity poses every day (test measure: comfortable in Padmasana, Rajakapotasana, Hanumanasana, Matsyendrasana) 7. do 3-5min of inverse poses every day 8. enjoy at least 5min of meditation and 5min of pranayama daily 9. dance around, laugh, have fun and enjoy myself EVERY SINGLE DAY (I do so already, just to constantly remind myself and all of you, too ;) I know many of you guys do a lot more with respect to asanas, meditation and pranayama, but this is what I can hopefully fit into my daily routine (as I won't cut back on work, karate, marathon, or friends :) Thumbs up and fingers crossed for your goals - big hug for all of you! Hi Lucas,

thanks for another inspiration – I already had a look at the site directly after your mail but I chickened out of comitting myself… ;-)
Now I had at least a little more time to think about what I want to achieve within the next 90 days (until 1st april):

1. lose 10kg (= get back into my old shape)
2. redevelop my old strength with at least 50 pushups and 250 varied crunches daily
3. eat at least 500g of varied veggies and get good plant-based protein every day
4. lose that sugar & sweets addiction
5. submit my PhD thesis
6. increase my flexibility by 15min of gravity poses every day (test measure: comfortable in Padmasana, Rajakapotasana, Hanumanasana, Matsyendrasana)
7. do 3-5min of inverse poses every day
8. enjoy at least 5min of meditation and 5min of pranayama daily
9. dance around, laugh, have fun and enjoy myself EVERY SINGLE DAY (I do so already, just to constantly remind myself and all of you, too ;)

I know many of you guys do a lot more with respect to asanas, meditation and pranayama, but this is what I can hopefully fit into my daily routine (as I won’t cut back on work, karate, marathon, or friends :)

Thumbs up and fingers crossed for your goals – big hug for all of you!

]]> By: Lyn Liddell http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-294 Lyn Liddell Tue, 12 Jan 2010 01:43:02 +0000 http://www.yogabodynaturals.com/?p=1604#comment-294 I am going to learn how to set goals and then achieve them. I am going to totally master Hot yoga nad backbends! I am going to learn how to set goals and then achieve them.
I am going to totally master Hot yoga nad backbends!

]]> By: azi http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-291 azi Mon, 11 Jan 2010 12:17:56 +0000 http://www.yogabodynaturals.com/?p=1604#comment-291 Dear Jessie, Thank you , yes this way is better. Dear Jessie,

Thank you , yes this way is better.

]]> By: Jessie Rard http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-290 Jessie Rard Mon, 11 Jan 2010 06:03:47 +0000 http://www.yogabodynaturals.com/?p=1604#comment-290 Azi- what kind of goals do you have? if possible ste many small goals, steps to achieve your ultimate big goal. i hope this helps. ~Jessie Azi- what kind of goals do you have? if possible ste many small goals, steps to achieve your ultimate big goal. i hope this helps. ~Jessie

]]> By: azi http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-289 azi Mon, 11 Jan 2010 06:00:49 +0000 http://www.yogabodynaturals.com/?p=1604#comment-289 Hi everybody and dear Lucas, I know my goals but sometimes changing habits are difficult and I dont know how to reach my goals! Thank you. Hi everybody and dear Lucas,

I know my goals but sometimes changing habits are difficult and I dont know how to reach my goals!

Thank you.

]]> By: Lucas http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-285 Lucas Sun, 10 Jan 2010 10:27:46 +0000 http://www.yogabodynaturals.com/?p=1604#comment-285 Nancy - you're going good already. 1st goal written:) The key is to allow your self to be fluid with them. Review/edit regularly as you get more clarity. Our initial goals tend to be pretty vague, and the more specific you get, the easier and more fun it becomes to get them done. Hope that helps! - LR Nancy – you’re going good already. 1st goal written:) The key is to allow your self to be fluid with them. Review/edit regularly as you get more clarity. Our initial goals tend to be pretty vague, and the more specific you get, the easier and more fun it becomes to get them done. Hope that helps! – LR

]]> By: Nancy Simos http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-284 Nancy Simos Sun, 10 Jan 2010 07:00:48 +0000 http://www.yogabodynaturals.com/?p=1604#comment-284 Hi all My goal is to learn how to set up goals. In 90 days I would like to have set up a proper goal and stick to it. Hi all

My goal is to learn how to set up goals. In 90 days I would like to have set up a proper goal and stick to it.

]]> By: Lucas http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-282 Lucas Sat, 09 Jan 2010 08:44:46 +0000 http://www.yogabodynaturals.com/?p=1604#comment-282 Fe - good one on taxes. I'm accidentally-on-purpose forget about that;) I'm in too... - LR Fe – good one on taxes. I’m accidentally-on-purpose forget about that;) I’m in too… – LR

]]> By: azi http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-281 azi Sat, 09 Jan 2010 07:51:30 +0000 http://www.yogabodynaturals.com/?p=1604#comment-281 Hi dear Lucas, Thank you 1- 1 want to lose 8 kilos of my weight in 90 days 2- I will wake up early at 06: 00 a.m .to do yoga practise. 3- have a good diet 4- pay more attention to my family instead of work. Hi dear Lucas,
Thank you
1- 1 want to lose 8 kilos of my weight in 90 days
2- I will wake up early at 06: 00 a.m .to do yoga practise.
3- have a good diet
4- pay more attention to my family instead of work.

]]> By: Fe Bailey http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-280 Fe Bailey Sat, 09 Jan 2010 05:17:59 +0000 http://www.yogabodynaturals.com/?p=1604#comment-280 Hi Lucas and everyone else! Thank you for being always so inspiring! Here I go: 1.-Wheat and sugar is not an option to eat anymore 2.-I am practicing yoga twice a week 3.-I am going weekly to my pilates class 4.-I am creating a new dance coreography each week. 5.-I am warming up and stretching before and after teaching a class. 6.- I am having fun everyday! 7.- I am cooking everyday 8.- I am riding my bike every Saturday morning to my dance class. 9.-By march 31st the taxes are done, the file cabinet is up dated, and my web site rocking! Thank you! This is really fun! Fe Hi Lucas and everyone else! Thank you for being always so inspiring!

Here I go:
1.-Wheat and sugar is not an option to eat anymore
2.-I am practicing yoga twice a week
3.-I am going weekly to my pilates class
4.-I am creating a new dance coreography each week.
5.-I am warming up and stretching before and after teaching a class.
6.- I am having fun everyday!
7.- I am cooking everyday
8.- I am riding my bike every Saturday morning to my dance class.
9.-By march 31st the taxes are done, the file cabinet is up dated, and my web site rocking!

Thank you! This is really fun!
Fe

]]> By: sanjeev http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-279 sanjeev Fri, 08 Jan 2010 15:06:39 +0000 http://www.yogabodynaturals.com/?p=1604#comment-279 Hi Lucas, 90 days goal really a good idea, lets see, 1. i will get up at 4 am daily for yoga practice 2. i will do meditation daily 3. i will remain fearless 4. since my wife is pregnant and i will not even think about sex or sexual things, i will do Brahmacharya (hey hey...but for 90 days only). i also want to tell other people that yogatrapeze is also good for Brahmacharya, bacause hanging in that fashion also a part of Vipreet kaari Mudra say good luck to me lucas sanjeev Hi Lucas, 90 days goal really a good idea, lets see,
1. i will get up at 4 am daily for yoga practice
2. i will do meditation daily
3. i will remain fearless
4. since my wife is pregnant and i will not even think about sex or sexual things, i will do Brahmacharya (hey hey…but for 90 days only).
i also want to tell other people that yogatrapeze is also good for Brahmacharya, bacause hanging in that fashion also a part of Vipreet kaari Mudra
say good luck to me lucas

sanjeev

]]> By: Lucas http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-278 Lucas Fri, 08 Jan 2010 13:54:11 +0000 http://www.yogabodynaturals.com/?p=1604#comment-278 400 people... wow! count me in... - LR 400 people… wow! count me in… – LR

]]> By: Lisa Macy http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/comment-page-1#comment-277 Lisa Macy Fri, 08 Jan 2010 13:37:59 +0000 http://www.yogabodynaturals.com/?p=1604#comment-277 oops, I forgot my biggest goal: to stably awaken by or when my teachers arrive in March. oops, I forgot my biggest goal:

to stably awaken by or when my teachers arrive in March.

]]>