<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>
<channel>
	<title>Yoga Poses &#38; Yoga Exercises are NOT Enough for FlexibilityThe Death of the New Year&#8217;s Resolution 2010   </title>
	<atom:link href="http://www.yogabodynaturals.com/tag/pose/feed" rel="self" type="application/rss+xml" />
	<link>http://www.yogabodynaturals.com</link>
	<description>All-Natural Practice Aids</description>
	<lastBuildDate>Fri, 03 Feb 2012 05:52:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<atom:link rel="next" href="http://www.yogabodynaturals.com/tag/pose/feed?page=2" />

		<item>
		<title>The Death of the New Year&#8217;s Resolution 2010</title>
		<link>http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010</link>
		<comments>http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010#comments</comments>
		<pubDate>Thu, 07 Jan 2010 11:17:18 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[pose]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1604</guid>
		<description><![CDATA[ABOVE: an interview with Will Smith to get you thinking&#8230; Dear Yoga Student, Today I&#8217;d like to officially and formally kill the New Year&#8217;s resolution and replace it with the &#8220;90-Day Resolution Revolution.&#8221; Here&#8217;s the deal: Any yoga teacher will tell you that their yoga classes are packed in January with slightly bloated students eager [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/feed</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>YOGABODY Fleximine Explained: How it Works</title>
		<link>http://www.yogabodynaturals.com/yogabody-fleximine-explained-how-it-works</link>
		<comments>http://www.yogabodynaturals.com/yogabody-fleximine-explained-how-it-works#comments</comments>
		<pubDate>Sat, 27 Sep 2008 10:24:28 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=58</guid>
		<description><![CDATA[Dear Yoga Student, I want to talk to you about the power of practice. Your body can change so fast, so dramatically, that people won’t recognize you (I’m serious), but all that change has to start with you. With your practice. I teach yoga, and new students (especially guys) will often walk in expecting to [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/yogabody-fleximine-explained-how-it-works/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Yoga Backbend Tips &amp; Tricks</title>
		<link>http://www.yogabodynaturals.com/yoga-backbend-tips-tricks</link>
		<comments>http://www.yogabodynaturals.com/yoga-backbend-tips-tricks#comments</comments>
		<pubDate>Sat, 27 Sep 2008 10:19:23 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=55</guid>
		<description><![CDATA[Dear Friend, Most yoga students HATE backbends, but desperately want to learn them. Here’s something you might not know: most yoga teachers also HATE backbends, so often they don’t teach them very well or very often! I tell you something else. My backbends used to be really pathetic—I mean REALLY pathetic. I went to class [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/yoga-backbend-tips-tricks/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Yoga Poses for Tight Hips: YOGABODY Secrets</title>
		<link>http://www.yogabodynaturals.com/yoga-poses-for-tight-hips-yogabody-secrets</link>
		<comments>http://www.yogabodynaturals.com/yoga-poses-for-tight-hips-yogabody-secrets#comments</comments>
		<pubDate>Sat, 27 Sep 2008 10:13:58 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=52</guid>
		<description><![CDATA[Dear Friend, I’m going to give you the straight facts about fixing your tight hips fast. As a yoga teacher, I can tell you that there are 3 poses that everyone wants to learn as soon as possible: full lotus, headstand, and crane pose (bakasana). Of these three, full lotus is probably the most challenging—but [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/yoga-poses-for-tight-hips-yogabody-secrets/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Food &amp; Flexibility Secrets: The YOGABODY Way</title>
		<link>http://www.yogabodynaturals.com/food-flexibility-secrets-the-yogabody-way</link>
		<comments>http://www.yogabodynaturals.com/food-flexibility-secrets-the-yogabody-way#comments</comments>
		<pubDate>Sat, 27 Sep 2008 10:02:01 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Food, Nutritional Supplements & Yoga]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=49</guid>
		<description><![CDATA[Dear Yoga Student, Here’s something you have to experience to believe: “The right foods can increase your flexibility immediately!” Sounds crazy, right? Well, it’s true. This is not science or theory; it’s a real-life, student-tested fact. If you eat a water-dense, plant-based diet with lots of superfoods, you’ll notice flexibility gains within three days. Don’t [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/food-flexibility-secrets-the-yogabody-way/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bum Knees, Surgery, &amp; Yoga</title>
		<link>http://www.yogabodynaturals.com/bum-knees-surgery-yoga</link>
		<comments>http://www.yogabodynaturals.com/bum-knees-surgery-yoga#comments</comments>
		<pubDate>Sat, 27 Sep 2008 09:56:44 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=46</guid>
		<description><![CDATA[Dear Yoga Student, Did you know that hundreds of people get knee surgery every single day? Just in the last year, 4 of my close friends had surgery! One was a yoga teacher, another was a runner, and the last two hardly did anything physical at all. So what’s up with our screwed up knees? [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/bum-knees-surgery-yoga/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>My Yoga Teacher Laughed at Me</title>
		<link>http://www.yogabodynaturals.com/my-yoga-teacher-laughed-at-me</link>
		<comments>http://www.yogabodynaturals.com/my-yoga-teacher-laughed-at-me#comments</comments>
		<pubDate>Sat, 27 Sep 2008 09:52:05 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=42</guid>
		<description><![CDATA[Dear Yoga Student, My first yoga teacher laughed at me when I told him that someday I was going to be a yoga teacher too&#8230; but he&#8217;s not laughing anymore! My life is pretty sweet. Yoga has taken me to 17 different countries, 5x that many cities, and expanded my world faster than I could [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/my-yoga-teacher-laughed-at-me/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Yoga Exercises Change Your DNA… maybe:)</title>
		<link>http://www.yogabodynaturals.com/yoga-exercises-change-your-dna-maybe</link>
		<comments>http://www.yogabodynaturals.com/yoga-exercises-change-your-dna-maybe#comments</comments>
		<pubDate>Sat, 27 Sep 2008 09:45:27 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>
		<category><![CDATA[anusara]]></category>
		<category><![CDATA[ashtanga]]></category>
		<category><![CDATA[bikram]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pose]]></category>
		<category><![CDATA[posture]]></category>
		<category><![CDATA[stretching exercises]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/articles/?p=38</guid>
		<description><![CDATA[Dear Yoga Student, I prefer experience to science 6 days a week, but I learned something today that you should hear. Stretching exercises are believed to stimulate the production of gel-like substances called glycoaminoglycans (GAGs). These GAGs lubricate connective tissue fibers and keep them pliable. What does that mean? Well stretching, makes it easier for [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/yoga-exercises-change-your-dna-maybe/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>
