Comments on: Stretching Exercise Secrets: Coffee Makes You Stiff

By: Lucas

Lucas — Sat, 27 Mar 2010 08:20:12 +0000

@Liz – decaf coffee is tricky because it’s often chemically processed and quite toxic. Water processed decaf is rare, but a decent alternative. Hope that helps! – LR

By: Lucas

Lucas — Sat, 27 Mar 2010 08:19:07 +0000

@Connor – awesome! Jealous of the swimming…

By: Connor Vlakancic

Connor Vlakancic — Sat, 27 Mar 2010 08:04:45 +0000

I am from California and now in East Central Europe. Espresso is within arms reach 24/7. Yes, 12oz a day is simple to consume. Oh yes, having stiff joints is a condition that requires a lot of walking and stretching. The means to overcome is always lots of water in between espresso and dancing (salsa) nearly every night. Sleep only 7 hours max and run and swim every morning.

By: Liz

Liz — Mon, 22 Mar 2010 23:18:31 +0000

is this true for decaf?
what about decaf green tea or white tea?

By: Lucas

Lucas — Tue, 08 Dec 2009 21:42:32 +0000

Yes, it’s a lot. You’d be surprised what you can get used to:)

By: _l_

_l_ — Tue, 08 Dec 2009 20:58:44 +0000

HOW THE HELL DID YOU DRINK 12OZS OF STRAIGHT ESPRESSO 3 TIMES A DAY?

THATS ALMOST 300 mgs OF CAFFEINE PER DRINK. SO YOU HAD 900 mgs WITHIN ONE DAY?