After you click the link I’ve sent you to confirm your address, here’s what you’ll receive in the next week:
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YOGABODY Stretch™ (Fleximine) – the ultimate nutritional support for yoga students, dancers, gymnasts, and other bendy-bodied people worldwide.
- Supports tissue elasticity & regeneration
- Shown to reduce soreness & recovery time
- Increases energy & boosts immune system
ORDER 1 Month Supply ($49) ORDER 2 Get 1 Free ($147 Just $97.97) ORDER 12 Month Supply (Just $349 + FREE Shipping worldwide)
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The YOGABODY Handbook (Print or ebook) – the definitive guide to maximum flexibility in just 15 minutes per day. Used by 10,000+ students worldwide with amazing results.
- 5-day per week stretching schedule
- 3 poses per day, 15 minutes per day (min.)
- Simple, powerful, nothing but the most-effective stretches for fast, safe results.
Instant access (no S&H): ORDER EHandbook Now! ($34)
ORDER Printed Handbook Now! ($34)
or get Ebook Free by ordering: ORDER YOGABODY Flexibility Kit ($117 Just $97)
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Gravity Yoga (Audio CD OR DVD) Targeted Flexibility Training with Lucas Rockwood: “Give Me Just 15 Minutes Per Day & I Can Double Your Flexibility in 4 Weeks!”
Inside you’ll learn:
- Complete 5-day stretching routine
- 1 “target area” daily
- Plain English explanations
- Stretches ideal for all levels
Audio CD – ORDER Gravity Yoga Now! ($29.95 Only $24.95)
Video DVD – ORDER Gravity Yoga Now!
($45.95 Only $39.95)
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The Yoga Trapeze – “Back Pain Gone in 7 Minutes Upside Down…” This is the ultimate home traction device for spine strength, instant pain relief, and dynamic core power and strength.
- Relieves lower back & neck pain in minutes
- No experience needed, everyone can use it with zero training and fast results
- Easy to install indoors or outdoors in minutes
- Supports up to 600 lbs.
- 10-year, unconditional warranty
ORDER Orange Trapeze ($217 Only $167) ORDER Purple Trapeze ($217 Only $167)
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 Nutritional Facts |
Micro Mineral Green – is great for yoga students, athletes, and busy people looking to “green-up” their diet quickly. Contains 100% pure, whole food form of the Hawaiian-grown, blue-green algae, spirulina. Packed with RNA, DNA & GLA fatty acids along with protein, trace minerals and chlorophyll.
- Natural Alkalizing Effects
- 2 Veg Caps = 1 Salad
- Plant-Based Protein Power
- Mineral Dense Superfood
ORDER 1 Month Supply ($29.95 Only $24.95)
BEST DEAL! ORDER 2 Get 1 FREE ($74.85 Only $49.95)
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 Nutritional Facts |
GI Cleanse – is the ultimate fiber supplement and has been used for centuries to effectively bulk up stools and promote rapid elimination. GI Cleanse absorbs 50x its weight in water, making it an ideal internal “cleanser.” The most common cause of constipation is inadequate fiber intake, and GI Cleanse corrects that immediately.
- Pure & Natural
- Safe & Fast-Acting
- No Artificial Flavors or Colors
- Mixes Easily with Water or Juice
GI Cleanse is for anyone suffering from constipation, bloating or indigestion. It’s a natural bowel regulator.
ORDER 1 Month Supply ($29.95 Only $23.95)
BEST DEAL! ORDER 2 Get 1 FREE
($71.80 Only $47.95)
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Happy Belly Probiotic Supplement Happy Belly is a potent formula consisting of living, beneficial bacteria found in the human gastrointestinal system, which helps to kick-start your digestion.
- Digestive superfood
- Internal protection
- 50 billion healthy bacteria
- 10 unique probiotic strains
ORDER 50-Day Supply of Happy Belly (50-day supply $79.95 Now Only $59.95) BEST DEAL! Buy 2 Get 1 Free! Happy Belly (5-month supply $179.85 Now Only $119.95)
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Mojo (USDA Certified Organic Maca) Discover the passion and vitality of the Peruvian Andes! Maca is a world-renown revitalizing superfood that is used by both men and women seeking sexual vitality and a natural boost in energy.
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- % raw, natural Maca root
- USDA certified organic
- Boosts vitality in both men and women
- Powerhouse of nutrients
ORDER 2-Month Supply of Mojo (1 bottle $59.95 Now Only $39.95) BEST DEAL! Buy 2 Get 1 Free (3 bottles $119.85 Now Only $79.95)
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Flow Yoga Audio Class (audio class on CD) Dynamic Vinyasa Yoga Practice with Lucas Rockwood. An audio yoga class with :
- Easy-to-follow instructions
- 75-minute “flowing” yoga practice
- Standing series & floor series
- Backbends & inversions
Guided practice through :
- Sun Salutations
- Standing Postures
- Floor Series
- Hip Openers & Balance
- Backbends & Inversions
SUGGESTED USE – Flow practice can be done up to 6 times weekly. 2-3 times would be a suggested minimum.
ORDER Flow Yoga CD Now! ($29.95 Only $24.95)
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Breathe into Stillness (audio CD) Powerful yoga breathing exercises for energy, relaxation, deep sleep, and focus. Extremely clear instructions lead you step-by-step through this home training program.
- The Science of Breath [12 min]
- AM Practice for Energy [17 min]
- PM Practice for Relaxation [15 min]
- Level II Practice – Going Deaper [12 min]
- No Experience Needed
- Great for beginners and intermediate students
ORDER Breath into Stillness CD ($24.97 Only $19.95)
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Meditation Quickies (audio class on CD) Short, powerful meditation practices for real people with busy lives. An audio class with Lucas Rockwood of YOGABODY Naturals.
Includes the following practices:
- Nano Nap to recharge and rejuvenate
- Sleepytime Meditation to help you enjoy deep, restful sleep
- Energy & Focus: a meditation kick-start
ORDER Meditation Quickies CD Now! ($29.95 Only $19.95)
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Yoga of Intuition (audio class on CD) Listen & Learn… no-nonsense strategies to hone and develop your personal intuition into an extremely powerful, decision-making tool.
In this 60-minute class, you’ll learn:
- What intuition REALLY is
- How to tap into your inner genius
- How to improve your intuition (training)
- How to live an intuition guided life
ORDER Yoga of Intuition ($29.95 Only $19.95)
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Yoga for Back & Neck Care (audio CD) If you suffer from back or neck pain, stress and soreness, then you’ll love this class.
Inside this CD you’ll find:
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Back & Neck Care Practice Yoga (40 min)This soothing class is perfect for all levels.
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Relax & Release (30 min) – This guided relaxation will help you relieve tension and heal your body. There is almost always a mental side to any pain, and this practice will help remove stress and anxiety—and it’ll help you sleep like a baby too!
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Pull-Out Reference Pose Chart (pictured on left) – Included with the CD is a pull-out pose reference chart so you can follow along easily. This class moves slowly and carefully through each part of the core, back, neck and shoulders so it’s very easy to follow.
ORDER Yoga for Back & Neck Care CD Now!
($29.95 Only $23.95)
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Ouch My Back Hurts (audio class on CD) An audio yoga class with Lucas Rockwood and Jesse Cannone. Understand and Relieve Your Back Pain Naturally:
Inside this CD you’ll find:
- Physical causes of back pain
- Trigger points made simple
- The mind-body connection and back pain
- At-home remedies and stretches
ORDER Ouch My Back Hurts CD Now! ($24.95 Only $18.97)
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Secrets of the Psoas (audio class on CD) Learn how one hidden muscle can have an impact on your yoga practice – an audio class with Lucas Rockwood and Kimberly Johnson
In this CD you’ll learn:
- How to locate your psoas muscle
- Why the pelvic floor is so crucial in yoga (and in life)
- Why a shortened psoas can cause back pain
- Simple stretches to lengthen the psoas
- The truth about bandhas
ORDER Secrets of the Psoas CD Now! ($24.95 Only $18.97)
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YOGA Protein (Sprouted Brown Rice Source) – the ultimate lean and strong-bodied formula for yoga students. No gas, no allergies, no heavy feeling…just powerful energy, combats sugar cravings, and gives you that extra “umph” in practice. Take daily!
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- % natural, low-temperature derived from sprouted brown rice.
- No flavors, no fillers, no stabilizers or fake flavors.
- Naturally smooth and creamy. Fast and easy to mix with water or juice.
ORDER 1-Month Supply (2.2 lbs) YOGA Protein ($49.95) OR ORDER 2-Month Supply (2 jugs/2.2 lbs) YOGA Protein ($98 Only $87)
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Liquid Clarity-B (Cyanocobalamin) – a water-soluble, fast-absorbing, vitamin formula essential for the healthy metabolism of fats and proteins that has been known to elevate mood, focus, and energy levels. It’s
% safe and non-toxic.
- Contains vitamin complexes essential for nervous system health and the synthesis of DNA (during cell division) making it vitally important for new cells.
- No yeast, so unlike other B supplements it does NOT cause gas or bloating.
- Liquid form for ultra-fast absorption and assimilation.
- Easy-to-take dropper for on-the-go yoga students.
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- % natural, safe, and non-toxic.
LISTEN NOW! to learn all about Liquid Clarity-B
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
ORDER 2 Month Supply Liquid Clarity B (1 Bottle, $24.95 Only $19.95) ORDER 4 Month Supply Liquid Clarity B (2 Bottle, $49.90 Best Value $34.95)
or get it FREE with The Yoga Trapeze
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Liquid Dream-V – an all-natural sleep aid. Finally…an herbal sleep remedy that combats the stress and anxiety that keeps you up at night. Great for travel and overcoming jet lag too.
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- % Safe & non-habit forming
- Enjoy deep, restful sleep
- Made with pure, fresh, valerian extract
- No grogginess or crazy dreams
- Flowery, pleasant taste (no added flavor)
ORDER 1 Month Supply Liquid Dream V (1 bottle $29.95 $24.95) ORDER Yoga Deep Sleep Kit ( $74.85 $59.90) (Includes: 2 Month Supply + FREE Meditation Quickies CD)
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Posture Clinic Bootcamp DVD – live instruction with me, Lucas Rockwood, filmed in Northern Thailand. Very clear instruction, no fluff…pose-by-pose, I’ll lead you through 30+ must-know postures for powerful yoga practices.
- Sun salutes, warm-ups, hip openers, shoulder stretches, arm balances, inversions, deep backbends—and more!
- Plain English explanations, tips and tricks for moving deeper in your practice.
- Appropriate for beginners-to-intermediate students with some advanced variations introduced as well.
ORDER Posture Clinic Bootcamp DVD ($49 Only $39) or get it FREE with Yoga Protein Order. See Offer Here!
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108 Yoga Super Juices & Bendy-Bodied Smoothies (Instant Download eBook) – the only thing better than eating your fruits and vegetables is drinking them! Why? Because fresh juices and blended drinks allows you to easily megadose on bio-available living nutrients in their natural form— gulp-by-gulp—improving your body’s performance, immunity, and energy.
- Plain-English recipes for 108 drinks in total, including berry smoothies, tropical juices, cleansing elixirs, and healing tonics.
- Includes common fruits and vegetables as well as tropical and exotic recipes…something for everyone!
- Blender and masticating juicer recommend.
ORDER 108 Super Juices eBook ($29.95 Only $24.97)or get it FREE with The Yoga Trapeze
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The Organic Food Guide (print book) No-nonsense guide on how to shop smarter and eat healthier. This is an essential guidebook for anyone trying to navigate the health food store. Let’s face it, it can be confusing! What you’ll learn:
- What are Organic Foods?
- Are they really Healthier?
- Do they taste better?
- Do they cost more & are they worth it?
ORDER The Organic Food Guide ($14.97 just $9.97)
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Neti Pot (Sinus Cleanser) Finally… clear your blocked sinuses quickly
at home. Add a warm water, a pinch of salt, and flush your sinuses clear!
- Works in 1 minute flat
- Simply add warm water, a pinch of salt and flush your sinuses instantly
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- % Natural
ORDER The Neti Pot ($12.95 just $9.95)
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 100% Organic | 1 Month Supply (1 lbs.)
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YOGA SEEDS: Chia Omega-3 & Protein (the ultimate super- seed Omega-3 source) – Chia seeds are the secret superfood of the Tarahumara Native American Indians of Cooper Canyon in Mexico who are known to casually run 50-miles in nothing but sandals.
HOW TO EAT: Mix 2 rounded spoonfuls (15 grams) with 1/2 liter water or juice. Allow chew to “gel,” and then drink. A glass of fresh juice with chia makes an excellent, well-balanced meal replacement.
Here’s why yoga students MUST have YOGA Seeds:
- EFA’s (Omega 3) – Omega-3 is an “essential fatty acid” meaning if you don’t eat it, your body cannot create it. EFA’s have been shown to reduce heart disease, balance hormones, and heal the digestive system. Yoga Seeds are loaded with them.
NOTE: Chia seeds are better than flax seeds because you don’t have to grind them, they contain quick protein, and they are more stable (flax seeds go rancid very easily).
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ORGANIC – Chia seeds have NEVER been available to the public in an organic form until now! These are USDA Certified Organic meaning they are
- % free of pesticides, herbicides, and fungicides. They are grown in Mexico with the highest standards.
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PROTEIN – these little seeds pack a hefty dose of protein, 3+ grams per serving.
- FIBER – amazingly, Chia seeds are packed with 6 grams of fiber per serving. They help regulate the bowels, stabilize blood sugar levels, and make your colon happy.
LISTEN NOW! to learn all about YOGA SEEDS and why yoga students love them!
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
ORDER 1-Month Supply/1 lbs. ($19.95 Only $14.95) ORDER 3-Month Supply/3 lbs. ($58.85 Best Value $39.95)
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FOOD MATTERS™ (Documentary Film on DVD) – one of the most important food films ever made. A must-see for all yoga students. Features raw food expert David Wolfe, Dr. Andrew Saul, and a dozen other leading experts in health, agriculture, and sustainable living.
Here’s what you’ll learn:
- The truth about the de-mineralization of the soil (and our bodies)
- How ancient wisdom has never been more effective
- The hidden dangers of our modern food industry
- How you can protect your own health and the health of the planet
LISTEN NOW! to an interview I did with the film’s co-creators, Laurentine ten Bosch & James Colquhoun
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
ORDER Food Matters NOW! ($29.95 Just $24.95)
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Watch The Trailer Now!
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SIMPLY RAW: Reversing Diabetes in 30 Days™(Documentary Film on DVD) – forget all those complicated raw food books for a moment and start with this DVD. I’ve never seen or read anything that viscerally taught me the power of plant foods as did this film. I’m a raving fan… you’ve got to see this!
Here’s why I LOVE this film:
- These people literally reverse diabetes in 2-4 weeks just by eating plants
- It’s about REAL people
(no hippy dippy yoga people)
- It’s disarmingly real and honest
- It will kill any doubts you’ve EVER had about the power of food
You’ll be shocked… what raw food does for the people in this film in just 30 days is nothing short of amazing. The transformation is so profound, so emotionally charged, that I got choked up 3 different times watching this (and my wife has been teasing me about that ever since).
ORDER Simply Raw DVD Now! ($29.95 Just $24.95)
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Watch The Trailer Now!
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Living Matrix DVD – this film will transform your understanding of how to get well and stay well. Now you can get an up-close look at the science of information as medicine. Leading researchers and health practitioners share their discoveries on the “miracle cures” traditional medicine can’t explain.
- How you can promote immunity through your mind
- How your belief system affects
- The gigantic effect of emotions on your health
ORDER Living Matrix DVD ($24.95 Just $19.95)
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Yoga Detox Secrets (audio CD) Learn the basics of ‘eating to cleanse’… no need for extreme starvation diets, colonics, or harsh laxatives. True cleansing is gentle, natural and enjoyable for everyone.
Inside this CD you’ll learn:
- How to ‘eat to cleanse’
- What toxins are (and how to remove them)
- V02 Max approach to yoga (for cleansing)
- Scheduling your cleanse
ORDER Yoga Detox Secrets Now!
($24.95 Only $16.95)
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Understanding Ayurveda (audio CD) Ayurveda is ancient Indian medicine, and what it can teach you about your unique body is profound. During this easy-to-understand class, you’ll dive deep into the sister science to yoga.
Inside this CD you’ll learn:
- What Ayurveda is and how you it can help you and your health
- The 5 energetic elements and how you might embody them
- Finding balance and health in life and yoga
OORDER Understanding Ayurveda Now! ($24.95 Only $16.95)
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Yoga Pose Chart Bundle Get all three of our popular pose charts with the Yoga Pose Chart Bundle. Easy-to-follow illustrations guide you through your practice on a handy, sweat-proof card.
Includes 3 Pose Charts:
- Gravity Yoga Pose Chart
- Yoga for Pack Pain Pose Chart
- Ashtanga Yoga Pose Chart
Buy 2 Get 1 FREE! (Only $19.95 for all 3)
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The Gravity Yoga Pose Chart The perfect practice companion… full color, laminated pose chart of all 5 days of the YOGABODY Gravity Pose routine for maximum flexibility. Also great for teachers…
- Full, 5-day YOGABODY stretching routine reference card
- Great for travel
- Water & sweat resistant laminated card
- 4-color print
ORDER Gravity Yoga Pose Chart ($19.95 Just $9.99)
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Back Pain Yoga Pose Chart Laminated card with 8 poses and series for long-lasting back pain relief. Easy-to-follow illustrations and guided instructions on the back.
Includes:
- Tips for relieving back pain
- Instructions on how to practice
- 4-color print, laminated (sweat-proof)
ORDER Back Pain Pose Chart ($19.95 Just $9.95)
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Ashtanga Yoga Pose Chart Laminated double-sided card with illustrations and names of the entire Ashtanga Yoga Primary series; the foundational series from which all Power, Vinyasa & Flow classes are derived.
Includes:
- Complete standing series
- Floor series & backbends
- Finishing series and headstand
- 4-color print, laminated (sweat-proof)
ORDER Ashtanga Yoga Pose Chart ($19.95 Just $9.99)
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The Ultimate Yoga Timer Way more than your average stopwatch… The Yoga Timer allows you to “set it” and “forget it” during long-hold, Gravity Poses with audio beeps at any interval you like. Set your own goals and then beat them!
- Customized timer with audio beeps at your preferred intervals
- Durable clock, LCD display
- Clip-on that doesn’t slip or fall
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- % user control for intervals
ORDER The Ultimate Yoga Timer ($25.95 Just $19.95)
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Learn Handstand (audio class on CD) If you want to learn handstand, but don’t know where to start—start here! In this 35-minute audio class, Lucas and Logan Christopher walk you through the basics of setting up, practicing, and building strength for the ultimate inversion… handstand!
- 3 basics steps for setup & practice
- 2 common mistakes (& how to avoid them)
- 2 advanced variations (for later)
Plus… learn the truth about “flat back” or “sway back”, how far apart to keep your hands, and finally, a trick with your toes that is extremely helpful for finding your balance.
ORDER Learn Handstand CD Now! ($19.95 Just $13.95)
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iYOGABODY iPhone app Get Strong, Lean & Flexible with 34 Yoga Pose Instructional Videos Delivered Directly to Your iPhone or iPod Touch!
- Powerful warm-ups, standing poses, seated poses, arm balances, inversions, and gravity stretches
- Suitable for all levels
- High-quality, quick-streaming videos
ORDER iYOGABODY iPhone app (FREE Lite version)
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Kefir Starter Kit Kefir is an ancient cultured food rich in amino acids, enzymes, calcium, magnesium, phosphorus and B vitamins. Kefir means “feel good” in Turkish, and that’s just how you’ll feel after drinking a glass in the morning!
- Simple and fun to make at home
- Contains 6 packs, which can be used 7 times each
- Unlike yogurt, kefir can actually colonize the intestinal tract
- Superior to commercial yogurt, this is an absolute must after antibiotic use!
ORDER Kefir Kit ($32.95 Now Only $26.95)
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Veggie Culture Starter Kit Cultured foods have been an integral part of the healthiest diets for thousands of years and are essential to a long, healthy life. They give birth to a lavish inner ecosystem, building resistance to infections, and greatly enhancing digestion.
- Very alkaline and cleansing to the blood
- Helps take away cravings for sweets, soft drinks, bread, pasta and dairy
- Contains 6 packs which can be used to make cultured vegetables, cultured whipped butter, and creme fraiche.
ORDER Veggie Culture Kit ($29.95 Now Only $23.95)
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The Live Food Kit Everything you need to kick-start your digestion and get your immune system back on track. This feel-good kit will have you smiling from ear to ear.
- Kefir Starter Kit $26.95
- Veggie Culture Starter Kit $23.95
- Happy Belly Audio CD $12.00
ORDER Live Food Kit ($62.90 Now Only $49.95)
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Premium Flex Pack Save 30% Fight stiff muscles with this power flex combo. Everything you need to get you bendy, boost you micronutrients, and develop great stretching habits.
- 6 month YOGABODY Stretch ($294 value)
- 1 Gravity Yoga CD ($24.95 value)
- 1 YOGABODY Handbook ($34 value)
- 1 Posture Clinic DVD ($39 value)
- 1 Handstand CD ($13.95 value)
ORDER Flex Pack ($405.90 Now Only $287)
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Monkey Yoga Pack Save 20% Deep backbends, strength, nutrition and flexibility. The ultimate kit for monkey-minded yoga students. Buy the bundle and save a bundle!
- Trapeze ($167 value)
- Protein ($49 value)
- YOGABODY Stretch ($49 value)
- Liquid Clarity-B ($19.95 value)
- Juice ebook ($24.97 value)
ORDER Monkey Pack ($309.92 Now Only $247)
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Healthy Superfoods Pack Save 20% Raw yoga seeds, power juices, health seeds and energy-boosting vitamins. Change your diet, change your body… change your life!
- Simply Raw DVD ($24.95 value)
- Food Matters DVD ($24.95 value)
- Super Juices eBook ($24.97 value)
- 3 months Chia Seeds ($29.95 value)
- Micro Mineral Green ($24.95 value)
- Liquid Clarity-B ($19.95 value)
ORDER Superfoods Pack ($149.72 Only $119)
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Sun-Moon Kit Save 25% Sleep like a baby by night and gain a bounce in your step by day. This yin-yang kit will balance you energetically and naturally.
- Liquid Clarity-B (2 bottles/4 month supply)
($34.95 value)
- Liquid Dream-V (2 bottles/2 month supply)
($49.90 value)
- Meditation Quickies CD ($19.95 value)
- Gravity Yoga CD ($24.95 value)
ORDER Sun-Moon Kit ($129.75 Just $97)
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Breakfast to Go Kit First thing in the morning, your body needs healthy, balanced food just like any other time of the day. We’ve done the work for you and put together the ultimate breakfast kit to kick-start your day.
Includes:
- 1 kilo (2.2 lbs) Yoga Protein
- 1 lbs Yoga Seeds
- 2-Month Supply Liquid Clarity-B
Order Breakfast to Go Kit ($84.85 Just $69.95)
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Sugar Buster Ultra Kit Everything you need to help you bust sugar – now!
- Happy Belly Probiotic Supplements
- Kefir Starter Kit
- Veggie Starter Kit
- Happy Belly Audio Class CD
- GI Cleanse Digestive Fiber
- Yoga Chia Seeds
ORDER Sugar Buster Ultra Kit ($149.95 Just $129.97)
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Sugar Buster Mini Kit The perfect starter kit to help you bust sugar – now!
- Happy Belly Probiotic Supplements
- Kefir Starter Kit
- Veggie Starter Kit
- Happy Belly Audio Class CD
ORDER Sugar Buster Mini Kit ($129.75 Just $99.95)
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Wheatgrass Grower (Soil Free!) So easy and delicious… get a soil-free garden going in your kitchen or anywhere else! In just ten days, you can have 3 large trays worth of fresh wheatgrass to juice at your convenience all at a fraction of the cost!
- 3 tray soil-free system (so clean, so easy)
- Grows anywhere indoor/outdoor
- Each tray yields up to 1 lb. grass
- Ready in just 10 days
- Bonus! 1 lb. grass yields 10-15 oz. juice
SHIPPING: anywhere in the world but seeds cannot be shipped outside the USA
ORDER The Wheatgrass Grower ($119.95 just $99.95)
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Automatic Sprouter (So Easy!) This is so simple… just put in the seeds, turn it on, and wahlah! Fresh sprouts will grow in your kitchen. The Automatic Sprouter is the easiest and most economical way to produce fresh, living sprouts at home.
- No Soil
- No Plumbing Hook ups
- No Green Thumb Necessary
- 100% Organic
- No Chemicals—Ever
ORDER The Automatic Sprouter ($119.95 just $99.95)
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Masticating Juicer – Powerful! YOGABODY’s top chioce… this is the most versatile single-auger juicer that uses dual-stage juice extraction, a two-step process to extract more juice from produce. Plus, it’s fast and easy to clean (this is important).
- Fast, low speed, fresh juices—anytime!
- Fruits, vegetables, herbs, wheatgrass, nut butters, sorbets—everything!
- Simple design and powerful motor make juicing a snap
- 3 minute cleanup (phew!)
ORDER the Electric Juicer ($299.00 just $269.00)
SHIPPING NOTICE: USA delivery only
(cannot ship this item internationally)
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Manual “Keep it Simple” Juicer Juice wheatgrass, apple, carrots and any other fresh juice of your choice with a simple crank of the handle. No noise, no mess… put it together and disassemble in minutes. Enjoy fresh, nutritious juice from a variety of fresh fruits, vegetables, and leafy greens.
- Maximum nutrient efficiency juice extractor
- Includes juicer, juice container, a stainless steel juicing screen, and plunger
- Slow speed, low-oxygenation means fresher, more nutrient-dense juices
- YES! 1 year warranty
ORDER The Manual Juicer ($109.00 just $98.10)
SHIPPING NOTICE: USA delivery only
(cannot ship this item internationally)
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Personal Blender – Small & Powerful! Get the all-in-one, high-powered, smoothie-blending, coffee-grinding, sauce-making wonder with blend-and-serve cups for extreme convenience.
- Includes blender, wet food container, dry food container and blend-and-servce cups
- Perfect for smoothies, salad dressings, grinding coffee, chia or flax seeds
- Virtually unbreakable
- Powerful 200 watt motor allows you to blend everything from ice to frozen fruits
ORDER The Personal Blender ($69.99 just $59.99)
SHIPPING NOTICE: USA delivery only
(cannot ship this item internationally)
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at 7:04 am - 27th November 2009 Permalink
i am so glad I stumbled across your page. I look forward to learning from you. I only discovered yoga at 40 and am now looking forward to 50, 60, 70, 80 with many practises to learn, whatever shall be…;-)
at 9:31 pm - 2nd December 2009 Permalink
I used to have scoleosis, curvature of the spine. I have been doing yoga for 10 yrs and it has become a way of life for me. I do my own routine under a big tree by the foreshore, watching the dolphins and boats and I absolutely chill out. I used to take my shepherd with me so she had more outside time. My yoga routine is mixed with pilates to strengthen the core muscles. The outcome is that I now have a straighter spine, I am very flexible and it keeps me toned and strong. Everyone asks if I have been working out at the gym, but it is purely the result of yoga and general housework/gardening. I would be sad to not be doing yoga and wherever I go, my yoga mat goes with me on holidays. It is amazing the number of people who ask about yoga when they see you working out. They often leave all pumped up to try yoga. cheers.
at 2:28 am - 26th January 2010 Permalink
Interested in learning more about your protein. Do you have the nutritional facts available anywhere
at 2:02 pm - 26th January 2010 Permalink
pratico yoga a 5 anos, e gosto muito.
at 5:01 am - 3rd February 2010 Permalink
I attend yoga class regularly and it helps a lot in my body system. Muscle pains lessens. But I find it hard to be more flexible. Thank you for yoga freak people!
at 12:52 pm - 13th February 2010 Permalink
please send me more informations.thanks
at 5:57 am - 23rd February 2010 Permalink
Good that i stumbled across your pages!! As a former bartender, now entrepreneur, I don’t really have to much time to saty healthy and fit. That’s why I started doing Yoga at least once a day for a year. It’s time to bump it up and try to live a little healthier… Keep up the Good Work
at 9:22 am - 25th March 2010 Permalink
prombelm i am facing, because of an operation on my hamstring.
My hipflex gutetel muscle .
at 9:26 am - 25th March 2010 Permalink
@ Yaya – I’m not an expert in rehab, but for sure I would recommend a sulfur-rich supplement routine (I like YOGABODY, but of course, I’m biased:) and a very gentle but consistent stretching routine. Post operation, muscles have a tendency to seize and atrophy as you know. Love to hear how it goes… -LR
at 9:28 am - 25th March 2010 Permalink
@Benjamin – yes, check out http://www.YogaProtein.com
at 9:28 am - 25th March 2010 Permalink
@Susanne! Awesome… I tote my mat around with me everywhere too;) – LR
at 9:29 am - 25th March 2010 Permalink
@ Chris – I’m planning to live to be 122 so I have lots of yoga years ahead too. We can have a yoga party for 100-year-olds. I’ll be the guy upside down in headstand:) – LR
at 2:57 pm - 25th March 2010 Permalink
I’e never been eable to touch my toes.
at 3:12 pm - 25th March 2010 Permalink
@ Kathryn… today is the day! Stretch!
at 5:37 am - 27th March 2010 Permalink
I have RA , and have had it for the last 21 years, hoping the stretching will help with the pain
at 5:17 pm - 27th March 2010 Permalink
I ve let myself go.I am really looking forward to learn from you!Hope it will give me some new ideas. Alina,massage therapist
at 11:25 am - 31st March 2010 Permalink
Can you use this information even if you’ve never done a lot of yoga or other poses and stretching before (or if what you’ve done is not anywhere near this)?
at 11:40 am - 31st March 2010 Permalink
Day 1 of the Gravity Stretches. Fantastic. I felt the difference all day. Also the information on food will also be a great help. My Golf game will really improve this year.
Thanks.
at 12:34 pm - 31st March 2010 Permalink
@Harvey – yeah, for sure. Lots of the YOGABODY gang are new to yoga… lots of teachers too, but lots of people in your position. So welcome! – LR
at 12:34 pm - 31st March 2010 Permalink
@Alina – awesome! Great you’re here… – LR
at 8:15 pm - 31st March 2010 Permalink
i’ve been a gymnast in my twenties and continued to workout in an intense manner as a runner and weightlifter. i am no longer able to do splits but remain somewhat limber. i’m hoping to regain my splits!
at 9:01 am - 1st April 2010 Permalink
i should to practicing yoga very much and also pilates,so you can help for that. im basicly from ballet.
thank you
at 2:45 am - 3rd April 2010 Permalink
This technique is incredibly powerful and can be used in a vairety of poses…pavel’s relax into stretch details the use of the hold and release….Hanumanasana is just one…forward folds work well too!
at 8:32 am - 3rd April 2010 Permalink
i’ve been practise yoga for a year, i become MORE flexible and do hard poses but i cant do handstand
at 9:33 pm - 3rd April 2010 Permalink
I love yoga and info….about it…t you
at 12:16 pm - 11th April 2010 Permalink
I have a question…I am currently a professional dancer so I am already very flexible, however I am soon turning 27 and I am worried that a) I will not be able to get more flexible than I am already (dancers always want to be more and more flexible) and b) that I will not be able to maintain my flexibility in the years to come. Please answer me honestly, can I further improve my fexibility even though I am almost 27 and can I maintain it using this system?
at 12:34 pm - 11th April 2010 Permalink
@Emma – flexibility is unlike strength that disappears so quickly… it’s MUCH easier to maintain flexibility long term than pretty much anything else. In fact, the only time you lose flexibility is from (1) inactivity or (2) repetitive or strength building activities without proper stretching to balance out. Many people don’t start stretching until they’re your age. You have nothing to worry about:) – LR
at 2:07 pm - 11th April 2010 Permalink
haha…the same thing happened to me as well..no joke. i teach it too. although i went from -12 sit and reach to +12 inch sit and reach over the course of maybe two months. so whats going on over there?
at 4:47 am - 25th April 2010 Permalink
Hi, I just got into Yoga. It was awesome do the exercise. I did not know coffee will make your joint stiff.
at 7:04 pm - 27th April 2010 Permalink
i can’t believee i found your page i’m so exsited? to get started =) i’m already flexibile? but i really want to improve…=)=)
at 5:03 pm - 2nd May 2010 Permalink
Help! I want to believe that I can be flexible again. Something weird is going on with my body. I’m 34, 30 lbs overweight, and I injured my piriformis a year ago while running. I have been miserable since. My legs get so tight I can hardly move. I’ve been trying to use a roller to help losen me up. I stretch quite a bit but my legs fell tight all the time. (Partly due to injured piriformis clamping on my sciatic nerve). Have you encountered this problem before? Can your program help me. I seriously feel like an 80 year old and I want my life back. I know that I sit too much with work, etc. but I have been trying to stretch and I just haven’t found the right thing yet.
Help!
at 5:17 pm - 2nd May 2010 Permalink
@Erin – thanks for writing. Are you sure it’s your piriformis? A low back or SI joint injury can do the same. But yes, for sure, stretching is essential for healing. We teach a pose called “Blaster” which is very powerful for this area. – Lucas
at 3:49 pm - 25th May 2010 Permalink
Been doing Yoga 40 yrs – NEVER been close to split. Just doing vidoe stretch got me closer thank ever. Looking forward to getting yr emails.
Thanks for spreading the word
Namaste
at 4:19 pm - 25th May 2010 Permalink
@Suzanne – glad to hear video was helpful! Welcome! – LR
at 7:40 am - 31st May 2010 Permalink
This is encouraging. Coffee does make me stiff. Any cooked acidic food can as well, with lasting effects up to four days. Try it after going raw for 14 days. Lucas, what % of the diet is ok eating warm to satisfy the cooked food experience for comfort. I’m allergic to wheat, all dairy, and eggs and can’t have cane sugar. I like the eating method Suzanne Somers wrote about, that meat and greens and fats go in one meal and fruits and carbs and fats go in the other meal and raw snacks inbetween. Since I don’t eat much meat, I replace with hemp protein powder, brown rice w/cooked beans and when I do eat meat, I limit only to lamb and buffalo meat. I’d rather go raw but I get too hungry for what everyone else is eating. I’m already diciplined after four years and ear troubles and allergies just eliminating wheat, milk and eggs. Help me, what do I do? I’ve tried to follow The Sun Food Diet Success System book. There are a lot of good tips in that book, like eating food that are only in season, and eating corn chips to satisfy the craving for cooked foods while in transition. I’ve also heard of eating grain soaked whole wheat kernals in hot water for 12 hours (to keep enzymes in tact) and eating it warm with agave nectar. I still need help with any other ideas. Thanks for your information. This is great!
at 8:10 am - 31st May 2010 Permalink
@ Grace – sounds like you’re doing tons of things right. % raw really depends on the person, but at least 1 full meal daily (or equivalent) is very powerful. Up to 80% is relatively easy for many people and allows you to still socialize and things which is probably just as important as food;) -LR
at 3:22 pm - 13th June 2010 Permalink
I’m fairly new to yoga, but I’ve been doing ballet for over 15 years now.
Flexibility has always been an issue for me, even though I stretch daily I’m nowhere near the same flexibility level as the other girls in my class and it gets really frustrating!
I ordered the yogabody naturals stretch to see if it will help improve but I’m only getting them in about 15 days.
When I start taking them, how long until I see results?
Thanks so much
at 12:54 am - 14th June 2010 Permalink
@Kassandra – thanks for writing. Flexibility comes down to how you stretch and what you eat, with very few exceptions. It’s great you have a daily habit of stretching and usually when you start applying Gravity Yoga principles to your practice you’ll see big results quickly… YOGABODY Stretch and great food are just as important. Let us know how it goes! – Lucas
at 8:01 am - 16th June 2010 Permalink
I always thought coffee hurt my back and dehydrated me, now it is confirmed!
at 2:30 pm - 19th June 2010 Permalink
So will I have to take the supplements for the rest of my life to stay flexible once I start taking them?
at 7:40 am - 21st June 2010 Permalink
@Coco – no, nutritional support needs vary throughout your life. Some day you might find you’re lacking in calcium, another year it might be essential fats or trace minerals. YOGABODY supports the nutritional needs of yoga students, but it’s not a habit forming or performance enhancing or anything of that nature. Just gives you what you need;) – LR
at 9:22 am - 28th June 2010 Permalink
Hey there,
I’m new to your site and found out about you from Joey Atlas. I’ve always been very stiff and can’t move as effortlessly as I’d like to. I has been bugging me for quite some time now. Therefore I’m super excited to learn more about you and what you have to offer:)
at 11:12 am - 29th June 2010 Permalink
thnk you
at 10:29 pm - 12th July 2010 Permalink
Are this supplement vegeterian and can you please share the ingredients.
at 1:52 am - 13th July 2010 Permalink
@Nitin – yes, all are 100% vegetarian/vegan. You can see the full ingredients and nutritional labels of everything here:
http://www.yogabodynaturals.com/store
at 1:37 am - 15th July 2010 Permalink
please can i talk to you
at 8:43 pm - 15th July 2010 Permalink
Do you know anything about yoga and osteoporosis? (i.e., moves that help strengthen the spine, hips and arms). Thanks.
at 4:03 am - 16th July 2010 Permalink
@HefYoga – for sure something to check with your doc about, but very likely it can help. – LR
at 10:07 am - 16th July 2010 Permalink
I had a lower 4-level back fusion 3 years ago and still experience pain. I’m 72, try to eat healthily, garden, care for 7 animals, but still have nightly and daily pain. I am very stiff and wonder just how much I can push with titanium rods in my back because upper disks are under even more stress. I am looking for answers – please help!!
at 10:11 am - 16th July 2010 Permalink
@Helen – thanks for writing. With your surgery and history, for sure you’d want to check with your doctor/therapist. That said, I’ve yet to meet someone with chronic pain who didn’t notice dramatic improvements through flexibility training. Hope that helps! – Lucas
at 1:18 pm - 19th July 2010 Permalink
Thank you,
I use to be a Dancer and the back of my legs are really tight so tight that I can’t put my feet on the ground when I’m kneeling, I really don’t like this.what caused this? wearing high heels? or better yet how can I make better? I feel this could cause issues in the future.
at 1:24 pm - 19th July 2010 Permalink
@Priestess – yes, could be the heals. The key is consistent stretching really. Doesn’t take much, but does take consistency. Thanks! – LR
at 9:45 am - 31st July 2010 Permalink
I have upper thoracic kyphosis with crippling neck and shoulder spasms and nerve end tingling. I’m in agony and desperate in the UK.
at 11:31 am - 31st July 2010 Permalink
very good to know thanks
at 1:02 pm - 31st July 2010 Permalink
In 2002 I injured my back, carring heavy photography equipment up a flight of stairs, the VA determined I had Spinal Stenosis at L4 and L5, I have been doing pilates and yoga and it has really helped, but last Nov, 2009 I was carring a 120 girl and fell on my left buttocks on a cement floor the pain went away somewhat but came back this past June after I tripped and fell on it again but on soft ground. Now it has spread from my left buttocks down to my left foot which feels like pins and needles, is this what you call sciatica?
I still attend yoga, pilates classes, water exercise, swim and hang 10 min a day upside down on an Inversion Table I bought a week ago but I still have the pain?
at 6:37 pm - 31st July 2010 Permalink
I’ve had chronic backpain for years lower back running down my right leg working seemed to agrivate it more by standing on my legs all day. (Which I thought was the problem)
I had a car accident beginning of this year and broke my sternum due to the meds I was feeling sick all the time and felt it wasn’t agreeing with the coffee I was drinking. (I stopped drinking coffee)Honestly the pain was so bad in my chest I didn’t feel backpain, but after awhile I realized the backpain was gone. I then decided not to go back on coffee and still no backpain. I have scoliosis which probably causes some pain, but then I never had pain as a kid I’m 47 now and feeling great without coffee. My father was a yoga teacher also I’d do it with him sometimes. I would like to be fit again and lose all the extra pounds after childbirth sounds like a great idea to get back into it.
at 6:50 pm - 31st July 2010 Permalink
@ Jeanene – thanks for writing. Great you’re re-discovering yoga. Welcome! _Lucas
at 6:51 pm - 31st July 2010 Permalink
@Hume – very sorry to hear about your back. Sounds like you’re doing LOTS of things right. I’m sure you’ll be successful. – LR
at 6:52 pm - 31st July 2010 Permalink
@Brenda – very sorry to hear about your condition! I wonder if you have someone locally you can see? – LR
at 3:33 am - 1st August 2010 Permalink
I have done some yoga but still get lower back ache especially in the right buttock when standing.
at 1:23 pm - 3rd August 2010 Permalink
Thank you
at 1:12 am - 12th August 2010 Permalink
In your video for optimizing flexibility in front splits, you recommend doing the exercise first thing in the morning or right before bed. Do you recommend going right into the splits with no warm-up, or is there a sequence that would be helpful for preparing the body?
at 9:41 am - 15th August 2010 Permalink
Thanks!
*(-__-)*
__/\__
NAMSTE
at 4:17 pm - 25th August 2010 Permalink
My back is really hurting. I’ve tried exercises and chiropractors. The chiropractor that help with muscle and bone imbalances moved away. Will the yoga exercises help me?
at 5:44 pm - 1st September 2010 Permalink
Hello Mary – every chiropractor will tell you that you have an imbalance. It is true, we are all imbalanced, but it’s nothing to get to worried about. And yes, flexibility and strength training are for sure the solution!
at 11:04 pm - 4th September 2010 Permalink
hello
I am 40 years old woman and incredibly stiff ! I like to dance and move my body but its so hard because I cant do backbending and I can open my arms even I cant hold them up more than 30 seconds ! I started bikram yoga 10 days ago. And I found your site today. There are alot things you are ofering. I couldnt decide by mysel. What you recommend? Thanks
at 5:28 pm - 19th September 2010 Permalink
Even after hip surgery, I still have sciatic nerve pain. I do stretches to relieve it, chiropractic and massage, but it still keeps coming back. It may be that the stenosis at L4 and L5 are the culprits, but I’m not absolutely sure that’s what’s causing the pain.
at 12:59 am - 7th October 2010 Permalink
Hi, I just wanted to say that i think that this is a great website, and i just kinda end up on hear by fate…. THANK YOU!
at 11:11 pm - 8th October 2010 Permalink
I have your magazine and am trying to order the free sampler of 15-minute Awakening Practice, but do not see where to order on your website, Yogajournal.com/Sampler. Please help
at 3:07 am - 2nd November 2010 Permalink
hi i am only 14 and i am a dancer but i am not flexible so i find it harder then you others. Please Help Me…..
at 4:21 am - 26th May 2011 Permalink
Life is beautiful