Reviews from Our Students
|YOGABODY Flexibility Kit
Yoga Chia Seeds
Posture Clinic DVD
Liquid Dream V
Gravity Yoga DVD
“I was finally able to hook my fingers together in the gomukasana…”
And here is why I’m so happy today. I’ve been taking the YOGABODY supplements and doing the gravity stretches for about two months now. I’ve been noticing improvements along the way, like being able to put my hands on the ground above my head when I lie on my back. And my back bends are going places they’ve never been before. But today, I was finally able to hook my fingers together in the gomukasana arms on both sides.
– Jason Alan Griffin (yoga student)
“Gravity Poses and YOGABODY are a powerful combination”
My husband was so ridiculously inflexible, I bought the Gravity Stretch book for him to take away to practice prior to Ironman New Zealand. While he was away I thought I’d also try the exercises out. Amazing! I was really surprised at the difference in hamstring length and hip openness. In a Ragdoll forward fold I was normally probably a few inches off the floor. After just a week of doing these, I easily had arms on the floor, plus a bit. Used in conjunction with the Stretch, they’re a pretty powerful combination. I suffer from a sciatic problem on one side and taking Yogabody Stretch helped so much that I can now almost get into the splits on that side. What’s more, I found I have extra energy to go with it.
- Rom Hope (yoga student)
“My flexibility is effortless”
I have been using this product to help my back bending practice. I take three capsules in the morning and repeat another three one hour before practice. My flexibility seemed to be effortless after just two or three days, since I first started using it. It has now been a year already, and I give YOGABODY a lot of the credit for my fast progress.
– Ace Pittapan (yoga practitioner: www.acepittapan.com)
“I have finally found something that really works”
I recently started taking YOGABODY, and I began with 2 tablets every day. In just one week I could touch the ground with my fingers, whereas before I could only reach my ankles. My husband was so impressed that he stated taking YOGABODY too. I’m now in my second week and am taking 3 tablets. In the last 2 days I noticed that all the stiffness upon waking up has gone. I have finally found something that really works! Thanks YOGABODY!
– Mumtaz A (yoga student)
“My muscles have never been the same again”
I have used this product every day for at least a month now and I am hooked. I started out with some serious flexibility issues and overall fatigue due to my crazy dance schedule and teaching. By day 3 I was ready to go and my muscles have never been the same again. My hamstrings are healing rapidly and I am able to warm up much quicker and give my all 120%. It’s so good that I recommend my dance students and fitness clientele to take it as their supplement. In fact, it’s the only pill aside from a multivitamin that I take every day consistently without forgetting about it.
– Demark Manigo (dancer)
“My flexibility has gone places that 15 years of yoga couldn’t touch”
I love YOGABODY Stretch and the effects it has — allowing my tissues to willingly stretch. And the Gravity Yoga is awesome. I learned the poses from the Handbook and have been practicing them and teaching them ever since. My flexibility has gone places that 15 years of yoga couldn’t touch.
– Jason Alan Griffin (yoga practitioner)
“YOGABODY helps keep my body running with ease”
I have used this product intermittently for 3 years. Particularly when I am working on a more intense regular schedule of pushing myself toward more challenging stretches and postures, I will pop two caps about two hours prior to class, and two more either that evening or next morning after. Also, if I am sore the next day after a deep stretchy class, I find this product helps relieve the muscle aches. Generally, I try to eat a healthy diet including lots of greens, potassium and calcium (I’m one of those vegetarians who occasionally eats fish, dairy & eggs.) When my schedule erodes my good eating habits, the YOGABODY product helps keep my machine running with ease and smoothness. I’m 63, and took my first yoga class at age 57. I am often quoted as saying, “When I started Yoga, I could barely reach the tops of my socks!” My forward bends are much better now. Thanks, Lucas! I have benefited as much from learning from you about what works as I have from the product itself! Namaste!
– Eugene Lowery (yoga instructor)
I am on day 25 of what was to be a 30 day challenge, but now I have decided to go for 60 days straight–The recovery is so much quicker and with the additional stretching I feel like my Bikram has improved 100%–Many, many thanks!!!!!!!
– Juliann Schuett (yoga student)
“I can do the splits at 47!”
You’ll never believe the progress in my flexibility using YOGABODY over a 2 week period. I am 47, and before now I could never do the splits. After I started using YOGABODY I am so much more flexible it’s unbelievable. These two pictures speak for themselves. In the first I am 5 inches off the ground, and the second pic is after only 6 stretching sessions! I am also not as sore after workouts and my body recovers faster with YOGABODY. I am so pleased, thank you!
– Angela Surajpal (yoga student)
“YOGABODY is the single best thing I have done for my body ever”
I started doing the gravity stretching and using YOGABODYabout three weeks ago and my jiu jitsu game has improved to where I was two years ago before my back and knee injury. I have not been able to bend my left knee completely, three weeks later I am now able to sit on my heels and I have no more chronic knee pain throughout the day. People ask me all time where is my limp, it has been amazing in my case. This program has to be the single best thing I have done for my body ever.
– Jeff Martinez (jiu jitsu practitioner)
“I no longer dread the pain of yoga”
I recently started yoga again and as I was taking YOGABODY, I did 3 days in a row and my body healed so much faster than normal. I find it easier and more enjoyable to practice yoga when taking YOGABODY and I don’t dread the pain I would normally get when I stretch. YOGABODY makes me more positive during my workouts which is an added bonus because I feel awesome afterwards! This is my honest and sincere opinion about this product, yeah the green pills may look weird but they work!! So grateful I found them!
– Kim Chi Kim (yoga student)
“Easily the best product out there”
I’ve been through a lot. I’ve had surgery and years of therapy on my shoulders back and hips. Really NONE of it helps. I get results, but I absolutely get the most gruesomely slow progress. With these pills, I have sincerely noticed increase recovery time, less inflammation and increase in flexibility. If it weren’t for these pills, I probably wouldn’t be sitting down right now because of my severe back pain because it helps my joints. It’s really incredible. Easily the best product out there. It’s not a cover of up of injury or anything. It’s a direct healing natural pill and I love that It really helps me. I do still have problems, but only because my condition is very severe from over exercise, but regardless it’s amazing.
– Kris Ferrell (yoga student)
“After 4 days I can’t believe the difference in my body and wellbeing”
I am not a yoga student, just a 63 year old that looks like he’s in good shape but had no idea how stiff he was. After only 4 days I can’t believe the difference not only in my body but my sense of well being and renewed attraction to my lovely wife (She is stretching as well). Hip pain that I have had for years and thought was something major is almost gone. Probably just stiff muscles. My body feels so erect and light. Can’t wait to feel what happens down the road. Oh, did I mention my renewed attraction to my beautiful wife? Thanks for what you do.
– Jeff Camp
“YOGABODY gives you ‘oomph’ in your practice”
My flexibility has seen an increase. I can almost lay my torso onto my legs in a forward fold now. More important are the extras I am getting from the supplement, such as increased energy and (ahem) regularity. I am also drinking about twice as much water as I used to.
Overall I have enjoyed YOGABODY Stretch, and think it would be a valuable addition to those looking to get that extra ’oomph’ into their practice.
– Lauren Hughes (yoga student)
“YOGABODY is an excellent product”
I’ve noticed a big difference in my practice since using the YOGABODY supplements. Much greater flexibility and I’m able to obtain almost perfect balance in my downward dog (with both head and heels touching the ground)! I subscribed to Lucas’s newsletter for a couple of years before ordering any product. I really value Lucas’s insights and generosity in sharing them with the yoga community. Because of this, I was able to trust that whatever Lucas put his YOGABODY name would be an excellent product. I was right! Just starting to do the gravity poses, and already I can see a difference in my practice. I know if I continue on this path, my limits will dissolve.
– Patricia MacInnis (yoga student)
“I’m doing stretches I never believed I’d be able to do”
I use YOGABODY daily and work on the Gravity Poses. I just got the laminated chart and it’s helping to remember how they are to be grouped. Almost down in splits on right side which is amazing. I wasn’t making as much progress until I started the YOAGBODY program. Actually getting closer on left side too – which I never dreamed I would be able to do!
– KCSuzy (yoga student)
“YOGABODY helps me get going and stay going”
I have had huge flexibility gains in the 12 weeks I have used this product and the Gravity Pose techniques. I have even been able to join a fitness center to do additional resistance training. I am 62, have had 2 serious spinal injuries at ages 16 & 28, and 7 spinal surgeries (3 lumbar, 4 cervical) in the past 44 years, along with several other invasive spinal procedures. Thanks to YOGABODY I’m doin’ better every day now!
– Lulgi (yoga student)
“We love the YOGABODY caps!”
Hey Lucas! We bought your $99.00 Flexibility Kit, and we love the YOGABODY caps! We were in a car accident and need our injuries healed…
– Cyndi (yoga student)
“Thank you for making this great supplement…”
I thought you should know that my neurologists are baffled that your supplements have “cured” my migraines. I have to take them religiously and on an empty stomach, but they really do the trick. I no longer get that extreme tingling pain in my fingers, toes and sometimes in my heels.
Thanks to you, or whoever made this great supplement!
– Claire S. (yoga student)
“The supplements are making a big impact on my system…”
I find your poses and supplements are making a big impact on my system. I am so glad I decided to try them… These days, when I try the wheel it feels so much better and easier than it used to…
– Tulasi (yoga student)
“I am sleeping much better…”
The Supplements combined with your gravity poses seem to be working… I easily held the full front splits for five minutes (both sides) the other day – I haven’t done that for a while! I have also noticed that I am sleeping much better. I don’t know whether this is beacause of the extra stretching or the fact that I’m eating more fruit and veg – maybe it’s both.
– Iain Campbell (yoga student)
“I can put my hands FLAT ON THE FLOOR!!!!”
Lucas, I have to share an amazing thing I discovered this morning: When I bend at my waist and keep my legs straight, I can put my hands FLAT ON THE FLOOR!!!! You have got to understand how cool this is – I am 40 years old, and I have NEVER been able to do that in my entire LIFE! When I started YOGABODY SIX WEEKS ago, I couldn’t even touch my TOES!!!!!!!!! Thank you thank you thank you thank you. This is incredible!!!
– Margie Remmers (yoga student)
“Gravity poses unlock the body like no other practice”
I’ve been using Lucas’ Gravity Stretches and I love them. I have also passed them along to my students and friends, and told them about his other products. The gravity poses unlock the body like no other practice. I also use YOGABODY and I notice that I heal faster and have less overall “crankiness” in my 54 year old body. I generally have no pain, but with these, if I do have pain, it goes away away sooner. It also reminds me to eat my greens in the morning, so I have my green juice or smoothie more often than not.
- Julie Madill (yoga instructor)
“I feel the life coming back to my body”
I do my gravity stretches and take YOGABODY every morning. I love the CD as it contains plain instructions and at the same time makes me feel as if I’m taking a class in a group. I started practicing yoga about 20 years ago and I was quite flexible and bendy. Then I quit and lost a lot of movement. Some of the gravity poses help me feel like I still can move freely without feeling pain or tension. My work gives me neck, back and leg pain. After couple of weeks of YOGABODY Stretch and Gravity Yoga I felt no pain in my neck, my back hurts less, and my legs have become lighter. Before it was quite difficult for me to walk. After approximately 100 meters I wanted to stop, to sit, to have a rest. Now I’m walking at least 7 km a day and feel good. Thanks a lot! I feel the life coming back to my body.
– Galina (yoga student)
“The pain in my knee miraculously vanished”
I started taking the YOGABODY supplements 11 weeks ago and I’ve definitely noticed some differences: A slight pain in the outer ligament of my left knee that had been present for some months miraculously vanished, my yoga teacher decided to let me move on further into the second series after I´d been stuck with kapotasana for a half year, I´m not feeling as sore as I used to the morning after an evening practice, and there´s less crackling in my joints. So all in all I think there are definitely some benefits!
- Christoph Helm (yoga student)
“I am amazed…”
The product that you sell is worth the price itself. The information in your emails is even more worthy of the product price. I feel like I am getting such a bargain!
– Lisa A. (yoga student)
“I love how I feel…”
I love how I feel now that I have stepped up my practice and am using the gravity poses and YOGABODY.
– James Oddie (student)
“I feel more focused and balanced.”
I am just on my second day taking YOGABODY, and like the many people whom you have helped, I too notice a difference. I’m not as tired, and I feel more focused and balanced. I know that there is more to expect from YOGABODY so I am excited by all the discoveries still to be had on my mat during practice. Thank you so much for being so generous with what you have learned and sharing it with people who just want to deepen their practice. May you receive a hundred fold all that you so willingly give to people.
– Delamar Arias (yoga student)
“Improved my practice 100%…”
I have been doing yoga daily for two years, and taking your YOGABODY for four months. The YOGABODY and your gravity stretches have improved my practice 100%, thank you so much!!
– Phyllis (yoga student)
“I have lost 10kg!”
I am Sanjeev Kochar from India. I want to say a bucket full of thanks to you. Why? Actually you have changed my life. Since starting your programme, my flexibility has improved a lot and I have lost 10 kilos. Thanks Lucas!
– Pranaam (yoga student)
“I feel lighter, stronger and more flexible every day!”
I’m a yoga teacher in Milan, Italy. I started to take your tablets one week ago, and I’m on your gravity poses right now. It works!! I really feel lighter, stronger and I’m gaining in flexibility every day!! Thank you so much, I also like to read your tips in the newsletter, simple little things but very effective!
– Ingrid Pistolesi (yoga teacher)
“I feel clear-headed and energized!”
I’ve had a daily practice for 6 years, and yet my hamstrings are still like two solid blocks of ice when I get on the mat each morning – all stiffness and pain. Two days after taking YOGABODY™ Stretch, I noticed that my hamstrings were really limber and my body felt as though I was 30 minutes into my practice. I also feel clear-headed and energized. Naturally, I was really surprised at how quickly I could feel the effects.
– Daniel White (Ashtanga yoga student)
“Lucas, I don’t know how do it. But thanks!! You really have changed my life.”
I had to stop practicing yoga 2 years ago due to my health issue. After coming back to it last month, I really had difficulty doing ANY poses (in other words, I almost had zero flexibility). But then I started using YOGABODY, and I can’t believe it – my flexibility has improved like magic. I now can do some of the poses I couldn’t even do before!!
– Pavinee Chuatirarak (yoga student)
“My pain is gone within an hour!”
I’ve had lower back pain for years… an old injury. Yoga has helped a lot, and now, YOGABODY™ is increasing the benefits. It relieves pain within about an hour and seems to be helping me heal. I don’t go to the studio without it.
– Karen Gamble (Hot Yoga teacher)
“I feel really loose and light!”
This is going to sound weird, but I can feel YOGABODY™ working! It makes me feel really loose and light. Time will tell, of course, but I really think it’s helping my practice!
– Alexia Briones Van de Walle (Vinyasa yoga teacher)
“YOGABODY reduced my pain immediately”
I don’t like supplements usually, but since this one is all-natural, I thought I’d give it a try. My right hip was really giving me problems, and YOGABODY™ reduced the pain immediately. Within a week, I was able to stretch deeper than ever. It could have been a coincidence, but I don’t think so. Thanks!
– Daniel Stringer (Ashtanga yoga teacher)
“My backbends are getting much stronger and bigger”
I must thank you again for the capsules. I typically take between 4 and 6 caps every day, depending on my eating schedule. I definitely have a reduction of appetite. It seems that food just does not taste as good, so I’m less tempted to eat it. As a result, though I am not more than a couple of pounds lighter, I feel much lighter. I’m more of a runner than a yoga practitioner, and I feel like I can simply bounce up the off-road trails I run on daily. And, in terms of yoga, my backbends are getting much stronger and bigger-way bigger!
– Jason Polley (runner)
“I don’t feel sore even after a strong practice.”
“I’ve practiced yoga for almost 3 years and Ashtanga is my favorite practice. Though I have a pretty flexible body, I will sometimes get sore or pain in my hamstring. Also, I had a hard time in doing Marichyasana D alone. But, after taking YOGABODY for a week, I can do Marichyasana D right now, and I can feel that my backbend poses can further be deepened. Yet, I don’t feel sore even after a strong practice. My body can recover very soon! It’s amazing!
– Maisie Chan (yoga student)
“My appetite has shrunk and my digestion is a lot better.”
I have been taking YOGABODY for just over 3 weeks and I noticed the results immediately. I take 3 caps in the morning, about one hour before practice, and 3 caps at night. I can’t quite explain it but I have been flying through practice, and as a result, have been more focused and more on the ball. My appetite has also shrunk and digestion is a lot better. For whatever reason, I feel more energized, and this all happened when I started taking YOGABODY! I love it! This extra energy helps both in my own practice and when I teach.
– Tiana Harilela (yoga student)
“My body feels stronger and more elastic.”
I used to overstretch quite frequently when practicing, with vulnerable intercostal and upper-back muscles. Ever since taking the green supplement, my body has been feeling stronger and more elastic. Muscles have an increased safety range, and I barely experience any of the previous random discomforts.
– Alex Reachi (yoga student)
“I challenge every yogi/yogini to try this product!”
Right away I noticed a significant difference in the amount of energy I had: before, during, and after a yoga class when taking YOGABODY. I challenge every yogi/yogini to try this product – yes, it’s THAT good!
– Tunde Martinez (yoga student)
“I don’t get sore when I run!”
I have been taking YOGABODY for about a month, and one of the most significant effects I noticed, was when I decided to do a 6 mile run with a friend. I hadn’t run 6 miles in a couple years, and my running routine had dwindled to only 4 miles, 2-3 times per week. Normally in the past if I had done a 6 mile run I would be VERY sore the next couple days, but this time, with the addition of YOGABODY, I wasn’t sore AT ALL!! I couldn’t believe it!
– Shireen Khavari (runner)
“I can’t believe the different in my strength and flexibility!”
I tried YOGABODY courtesy of my yoga teacher trainer & mentor, and was amazed by the results. After just 24 hours taking the supplements, I did an advanced practice and could not believe the difference in my strength and flexibility. Whoever put this together really knows what they’re doing!
– Mariann Grace (certified yoga instructor)
“I have less pain…”
I have been taking YOGABODY twice a day (six pills total) and I now have less pain and I feel more flexible.
– Oscar Legarreta (yoga student)
“The only vitamin product I know that is dedicated to yoga”
YOGABODY is more affordable compared to other similar products, and I like it because everything is in the one capsule, so you don’t have to buy loads of supplements separately. Actually, it’s the only vitamin product on the market I’ve seen that is dedicated to yoga. I’ve found with YOGABODY that, like any vitamin/supplement or health food, improvements in health/flexibility are subtle and gradual and often hard to detect/determine unless you are carefully monitoring. However, I do believe my stretching/flexibility improved when I was taking YOGABODY. I took six bottles over approx six months, and I plan to buy some more soon.
– Greg (yoga student)
“I can actually feel my hamstrings”
Your emails are great and YOGABODY is working wonders. I can actually feel my hamstrings, as opposed to stalling out in a forward fold.
– Amanda Gooch (yoga student)
“YOGABODY worked better than medicine!”
The reason I am writing to you today is to tell you a pretty amazing story about how your YOGABODY product has helped my husband. He is 45 years old and has an arthritic hip, thanks to genetics and many years of playing ice hockey. It recently got so bad that he can no longer skate or tie his shoe on his right foot, not to mention the pain he is in. Eventually he decided to start taking medication, but he had terrible side-effects. After using your products myself, I convinced Jon to try YOGABODY and go off his meds, and I am happy to tell you that the YOGABODY gave him the same results as the medicine – if not better! I tell everyone about your product, but as I am sure you know, it is hard to convince some people that there are better ways to achieve health than getting a prescription from your doctor.
– Rhonda Jones (yoga student)
“YOGABODY is cheaper and better than a PT!”
I only started your program about two weeks ago, but I am already feeling so much better. I rode today and barely noticed my neck. I know that the shoulder exercises are making a big difference in that respect. I have been paying a PT a lot of money for fewer results than two weeks of your program.
– Amy Harris (rider)
“YOGABODY cured my back pain”
I really enjoy your e-mails, and find them so helpful. And what’s more, YOGABODY Stretch helped my lower achy back within just a couple of days. I had this back pain for over eight weeks, which started after steam cleaning rugs for four hours followed by a plane trip and 10 days of road travel, etc. It seems the supplement has made a huge change in the ache. Thanks!
– Barbie (yoga student)
“I can do the hands to feet pose now!”
Just wanted to tell you I have been on your supplement for about one week and I love it. I’m new to Bikram Yoga, so my hamstrings felt so tight in the beginning. Well, tonight when I did the hands to feet pose I could easily bend over, straighten my legs and touch my shins with my face. Even the teacher said, “Very good sweetheart in the back.” I’m so excited, I didn’t think they would work that quickly. I just wanted to thank you so much for a wonderful product. I’m so excited about eating better and supplementing correctly. Thanks for the Food Matters DVD, it was such a big eye opener for me. I have lots of changes to make!
– Gemina Kaeha (Bikram Yoga student)
“YOGABODY is the missing ingredient to health!”
I love your supplement and the information on MSM – it has changed my
life and my body, and it has helped my arthritic husband and my old rickety dog. These days we are all so much more comfortable, and I am thrilled. It is really the missing ingredient to the overall picture of health we are striving for.
– Niedra Gabriel (yoga student)
“Everything you say is true!”
Hi Lucas! I just ordered the trapeze as well as the protein and a 2nd bottle of YOGABODY. Everything you say is true! Which is really hard to find these days in products. I have about 2 inches to go for my splits, after only one bottle of YOGABODY, my yoga postures are so much improved and now I am working on backbends. Thank you so much for improving my life.
– Angela (yoga student)
“I’m back to having my palms down on the floor”
I just wanted to say your stuff really works. I started cycling and my muscles became so stiff that I couldn’t touch my toes. But after taking YOGABODY I’m back to having my palms down on the floor. Hooray! Big thank you! Love your newsletters too.
– Ezza Valdez (cyclist)
“YOGABODY is great stuff!”
I have been taking your YOGABODY for about 4 months and I feel fantastic. It’s great stuff!
– Mandie Kemp (yoga student)
“Serious results in a short time.”
Hi Lucas, I just wanted to let you know how much I am enjoying and benefitting from your gravity stretches and supplements. Serious results in a short time, almost seems un-yoga-like.
– Bill Harrison (yoga student)
“I can bend into the hero position now”
It’s been about six days since I started taking YOGABODY and I can already bend into the hero position now. It still hurts a little, but I’m getting comfortable. Thanks for your encouragement…and I don’t have to say have a blast of a day!
– Gail (yoga student)
“I wasn’t prepared for how flexible I’d be”
I just wanted to drop you a line to say that I have been taking your YOGABODY supplements for about two months and have seen my flexibility increase while I do the stretches you recommend. But what I was not prepared for was going back to yoga classes. I went to my first class today in over a year and was amazed at how flexible I was, especially considering how long it had been since I have done an hour of yoga. Thanks again!
– Andrea Reed (yoga student)
“I experience less pain”
At first I was skeptical to try it, but in the end I ordered YOGABODY anyway, probably because I was motivated to receive the stretching handbook. Well, it is working for me; I feel more flexible and experience less pain. Thank you.
– Oscar Legarreta (yoga student)
“I’m fitter and stronger”
I’m a keen martial arts practitioner and have been following the Yoga Body handbook five day plan for the last few weeks. I’ve also been taking the supplements for the last two weeks and I’ve tuned my diet by cutting out red meat, caffeine, dairy, alcohol and most sugar.In short, I feel great. I’m much fitter and stronger and I’m sleeping better, and my recovery times are shorter.
– Jason Barnett (martial arts practitioner)
“YOGABODY helps me physically and psychologically”
I tried YOGABODY and I saw improvements in my stretching within a week. I get less sore after intense yoga practices and this supplement not only works for me physically but psychologically as well – since I’ve had better results, I want to continually do MORE yoga! Also, my dad now takes YOGABODY as well (he doesn’t practice yoga at all) and it works wonders for his gout! Somehow we have found the natural formula that actually prevents his gouty arthritis attacks. Thank you, Lucas. This is indeed a wonderful product that benefits human beings, whether they practice yoga or not.
– Ron Tan (yoga student)
“YOGABODY has done nothing short of transform my body”
I have used the Gravity Yoga postures for about a year. From the first day I did them, I could feel a change in how my body felt after doing them. I do them immediately after I get out of bed in the morning when my body is definitely tight and these loosen me up and get me ready for my day. Yogabody Stretch has done nothing short of transform my body and flexibility. Although I regularly practice yoga, I didn’t feel like my flexibility was progressing as much as I’d hoped. Taking this supplement Lucas created changed all that. After about a week, I noticed a definite difference in my flexibility. And after taking the pills for just a few days, my Pilates teacher asked me one day, ”when did you get so bendy?”. I have never been described as bendy in my life.
– Jennifer Crowl (yoga student)
“I no longer need rest days”
Yogabody Stretch is a great product for speeding up recovery time. As a yoga practitioner, runner and someone with osteoarthritis in my big toe, I find the large dose of MSM in this product very beneficial. I find I can now go deeper in my yoga practice, or workout or run and still be able to practice again the very next day without really needing a rest day because the aches are minimal or non-existant.
– Jennifer (yoga practitioner)
“YOGABODY cures my chronic pain”
YOGABODY is truly incredible. I’ve never taken something that made my body recover so nicely and reduce so much pain. I have chronic pain throughout my whole body, but when I take your pills it’s gone and pretty much stays that way. My body just seems to recover so quickly. I love your stuff!
– Kris Ferrell (yoga student)
“Best quality protein”
YOGABODY is truly incredible. I’ve never taken something that made my body recover so nicely and reduce so much pain. I have chronic pain throughout my whole body, but when I take your pills it’s gone and pretty much stays that way. My body just seems to recover so quickly. I love your stuff!
– Julian Maclulich (yoga student)
You rock Lucas, YOGABODY has transformed my practice.
– Mandy McChesney (yoga student)
“This is the best product I have ever used”
Hello Lucas, just to let you know I’ve been using your product for the past 10 months. I had a spinal fusion from L2 to S/1, and I really feel your product has helped me regain a lot of my flexibility. I have also used your protein. I take these supplements daily and they really work as I teach Ashtanga so you know what is required with that discipline. I may never get 100% ROM again but with 2 rods, 14 screws and 12 plastic wedges in my spine, that’s only to be expected. But I know I have at least 80 to 90 %. This is the best product I have ever used and I know it is safe and healthy. Namaste.
– Larry Hobbs (Ashtanga yoga teacher)
“I’m practically flying through my vinyasas”
Amazing pills! after just a week I felt full of energy and so light in my practice, I was practically flying through the vinyasas! Increased flexibility, so amazing, could bind and backbend without pain or struggle. Also, my right hamstring pain, left knee tendon pain and lower back feeling uncomfortable (all these due to injuries during practice), have disappeared miraculously! I am very impressed and THANK U THANK U for introducing these great products Lucas.
– Maria Dieschbourg-Pappa (yoga student)
“I am delighted by how quickly YOGABODY works”
I’ve just come back to a regular yoga practice after several years. YOGABODY Stretch helped me get back to, and improve upon, my former level of bendyness in record time. I am genuinely delighted at how quickly it works. Great product!
– Julian Maclulich (yoga student)
“I think YOGABODY is magic”
I jumped on your YOGABODY Flexibility Kit offer, even though, I have to tell you, I am generally skeptical about supplements. Somehow I am thinking there is something more to YOGABODY Stretch than you say, because I think it is magic! I have been plagued on and off with a very sore right hip. Docs say it’s arthritis, but I’m not sure. Anyway, since I started
taking YOGABODY regularly (and doing more yoga), I have no pain.
I mean GONE. I also love the protein powder. Thanks for all that you share!
– Michele D. (yoga student)
“Your supplements really work”
Thank you so much for all that you are offering to us, yoga crazed freaks all over the world (and I am proud to be one of them)! The supplements work, and your e-mails are funny, clever, helpful, and inspirational!
– Nadia Papayani (yoga student)
We are so happy doing your YOGABODY activities every day because it is keeping us pain-free.
– Vicky Jousan (yoga student)
“I’ve broken my plateau”
YOGABODY seems to be working nicely after only 1 week. This is pretty exciting for me. I’m 30 and going on my eleventh year of practicing yoga. This is by far the most results I’ve seen in a long time… you’re helping me break my plateau!
– Ray (yoga student)
“My head touches my shins on my first forward fold”
I’m a new yoga teacher and I just wanted to let you know that your YOGABODY Stretch pills are really working for me. I started to notice results in less than a week. I usually take about 3 or 4 vinyasas before I’m warm and flexible enough to touch my head to my shins effortlessly, but now it’s happening for me on my first forward fold….I almost bashed my head off my shins the other day because I wasn’t expecting to fold so far on my first try. Your product really seems to work!
– Shawna Hayes (yoga student)
“I feel stronger and better after a few days”
I always look forward to your latest thoughts and I’ve been following a lot of your advice. I’m a yoga teacher, vege head, take YOGABODY every day (not just because you recommend it but because I can notice a huge difference in my energy levels in particular from using it). I just received the protein powder and all I can say is thank you! I feel stronger and better after only a few days.
– Tracey B (yoga student)
“I’m shocked at how bendy I am”
I simply love YOGABODY! My practice is incredible and my fiancee is almost shocked how bendy I became. And, of course, gravity poses rule. Thank you!
– Vesna (yoga student)
“I feel clearer mentally, and stronger physically”
Lucas, you rock. Quite simply. Since I started your programme I’m definitely more flexible. Most importantly, since I just take the supplements as part of a healthy diet, rather than as a yoga student (I practice Five Tibetan Yoga, but only once or twice a week), I can tell you your YOGABODY mix does wonders: it helps my body get rid of its waste better, makes me sleep better, focus longer and generally gives me more energy in every aspect of my day. I feel clearer mentally, and stronger physically. I’ve taken a couple additional steps towards every good thing in my life, including eating more greens, eating more raw food, and eating even less meat (which basically means pretty much none). Your emails inspire me to do better. In every way.
– Mary-Noelle Dana (health seeker)
“Your programme is a miracle”
My old injury is almost pain-free, and I am super light and flexible in my weekly asana class. My body is so light that I’ve done a lot of postures that I didn’t even dare to try before. More importantly, I can easily get connected with my energy and spiritual level during practice, cause the body part is already being taken care of. All this because of YOGABODY!! So I have to thank you, for this priceless gift…
– Karen (yoga student)
“My metabolism sped up”
Lucas – a big thanks to you, for your great product and your ambition in your work. It’s absolutely inspiring! I started taking your supplement a month ago and I felt the effects straight away. A week later I felt fitter, looked fitter (less dark circles round the eyes, clearer skin, less puffy eyes in the morning) and my flexibility and energy increased in yoga class (I practice Bikram), plus my metabolism sped up! All in all I’m very satisfied and happy with YOGABODY!
– Mara (Bikram yoga student)
“YOGABODY helps strengthen my bones”
I’m a great fan of your YOGABODY supplements and I take them regularly. I have to take MSM anyway for my bones, so when I saw that your vitamins had MSM, I decided to give them a try. I’ve been taking them for two years now, and I really feel the difference when I don’t take them. I just wanted to say thank you for making them.
– Bela Lipat (yoga instructor)
“YOGABODY boosts my practice and my life in general”
YOGABODY has helped so much with my, so thought, hereditary tight hips/pelvis!
It’s a great supplement that I use to boost my practice and life generally. I am so grateful that it’s totally organic. My favorite way to use this supplement is mixing it in with juices and smoothies as a power boost! Thank you for creating this.
– Zaza Roscoe (yoga instructor)
“This program is the most amazing thing I have ever tried”
I love YOGABODY Stretch . I have been using it for four months now and doing the gravity stretches. In the past I tried taking a once-a-week one-hour yoga class. My body was very stiff and I just did not enjoy it. I discovered YOGABODY on the internet and ordered it. At that time I was having lower back problems and my body was becoming sore, stiffer and hurting considerably. This program is the most amazing thing I have ever tried. My body is much more flexible (I can reach my toes for the first time ever), very little soreness remains and I feel wonderful. I might add that next week I will be 70 years old.
– Viley Reed (yoga student)
“My hip pain is disappearing”
YOGABODY Stretch is fantastic!! I have used it for two days and my hip pain which I’ve had for the last three years is disappearing. Now I can sleep at night. I am so inspired, thank you so much.
– Sissel (yoga student)
“I’m moving deeper into postures with calmness and clarity”
I feel The GRAVITY YOGA Handbookis a very practical and valuable tool that has improved my practice greatly in just a few days. I noticed the positive effects of Stretch immediately. My body/muscle recovery time has improved, overall soreness of the body and knees is less and fading. I’m moving deeper into postures with calmness and clarity and a strong feeling that I can go alot deeper.
– Stephen James Baker (yoga student)
“My fingers now reach inches past my toes!”
I have been inflexible my entire life, and gaining flexibility is a huge goal for me. I am somewhat of an intermediate yoga student, and have been practicing ashtanga yoga 2-3 times a week for a couple months. Today I was stretching and it took me a few second to realize that, not only could I touch my toes…I was shocked to see my fingers shoot inches past my toes! My whole life, I’ve never been able to even come close to touching my toes!. My inflexibility has worsened and plagued me year after year – until now that is! THANK YOU for an amazing product, a phenomenal program, and for making my day!
– Erin Harrison (Yoga Student)
“I recovered very quickly from injury!”
I noticed a big difference in my flexibility. Another thing that makes me appreciate YOGABODY Stretch even more was that last week while doing Shoulder Pow pose, I felt an intense pain at my right arm between biceps and triceps near the shoulder. Two days later i was completely recovered. Three years ago, during weight lifting training, I got exactly the same problem which persisted for months. I am sure that Stretch has reduced my back pain too. I am convinced that both YOGABODY Stretch and GRAVITY POSES will help me even more in the future. My yoga teacher loved the GRAVITY POSES so much that she included 10 -15 minutes of them in her daily class schedule just before relaxation.
– Konstantinos Spanos (Yoga Student)
“I am more bendy and flexible”
Since I started using YOGABODY I have noticed I am more “bendy” and flexible and I don’t wake up achy like I used to. I will continue with this product as it is the only thing I have found thus far that truly works… and with the YOGABODY handbook, it’s a terrific combination to be able to move again…
– Bobbi Baskerville (yoga student)
“This is the real deal!”
I have started using the full dose (6 capsules) for the past few days and am amazed at the difference I feel. A hamstring pull I sustained 6 months ago during ‘standing separate leg stretching pose’ is rapidly easing up and allowing me to do all the poses with more ease. I keep wondering if I am just imagining it, because I am usually pretty skeptical about products that I see advertised, but this seems like the real deal! I love that you’re sharing all your wonderful discoveries with the world, and that you’re concerned about our planet as well. You rock, Lucas!
– Diane Volkart (yoga student)
“I pushed my body further than I’d ever gone..”
I’m very inflexible and found hot yoga to be the best fit for my lack of bendy-ness. I was looking for ways to better my practice and stumbled upon YogaBody Stretch. I decided to give it a try and Boy!, am I thankful I did. This may not sound like the most glowing review on its face but it is: After taking Stretch I almost got sick after my next yoga class. The reason? I was able to do so much more (bend deeper, hold poses longer, etc) that I pushed my body further than I’d ever gone in my life. Believe or not, that moment defined that I’d be a student of yoga for life. And YogaBody Stretch helped me arrive at that decision. So thank you!
– Nikki Ragsac (yoga student)
“Immediately started gaining extra flexibility..”
I started with this product and it convinced me to go onto raw foods, and along with the handbook I immediately started gaining extra flexibility in the joints and muscles, which I notice not only in yoga but also in ballet class. I even managed to grab my hand on both sides in Shoulder Pow! OK with the help of a friend, but at least I know what it feels like to do it.
– Nickolas Woods (Yoga Student)
“I am much more flexible..”
I was amazed and thankful to have found your product. I must let you know that I have been doing yoga 2 times daily for 10 years and my body was still stiff. Now with Yogabody I am much more flexible than I have ever been. Since I received Yogabody on 19 Aug 2011, I have been taking it daily. I am very happy and I can stretch much more now. I would recommend to my yoga friends. A big THANK YOU to LUCAS. Plese keep up with your good work. Cheers.
– Loke Sen Liew (Yoga Student)
“10 pounds disappeared into thin air..”
I love Yogabody Stretch. I’m all kinds of flexible already but at my age, I appreciate the joint benefits and the recovery benefits. I’ve been teaching Yoga for 30+ years and I teach about 20 classes a week. Last but not least, 10 pounds disappeared into thin air after I had been taking Yogabody Stretch for about 2 months!!! I’m very pleased with all the Yogabody products I’ve used and I recommend them to my Yoga students and Yoga Therapy clients. I’ve been a Yoga teacher for a long time, and I don’t recommend products lightly.
– Kate Stevely (Yoga Teacher)
“…am far more flexible than I´ve ever been since my childhood”
I am a 31 year old social ballroom dancer. I started doing Lucas’ gravity stretches and taking the YogaBody Stretch formula about a month ago to increase flexibility for some of the more intense tricks in my routines. Since starting on the tablets, I’ve found that my muscles recover more quickly, and am far more flexible than I’ve been since my childhood. Thank you Lucas, you & your team´s hard work is fantastic!
– Stepth Emmott (Yoga Student)
“I am more Flexible now than when I was 18.”
Well, I am 30 years old, I used to breakdance from the age of 14 till 21,I used to stretch every day and exercise the whole day. I stopped doing it and became super stiff. Now I am a tattoo artist, so my back always hurts. I decided to get back into breakdancing again about 4 weeks ago. I have been a vegetarian for 3 years so the Yogabody diet was not too hard to follow, been doing the gravity poses and taking the Stretch supplements for 3 weeks and the results are crazy. I am more flexible now than when I was 18. I have more energy, my back pain from work is going away and many other benefits. This stuff really works and the best part of it is that it is not that hard at all, just 15 minutes per day. thanks Lucas, thanks a lot.
– Carlos Lopez (Yoga Student)
“…have more flexibility in my back”
I’ve used this for about 3 months. I’ve been pretty stiff and have specific problems with my knees and back bends. It took about a month for me to notice consistent difference – I definitely have more flexibility in my back and I am gradually improving with my knees. I also find that if I follow the food recommendations, everything improves. Another thing I’d really like to say is that I appreciate your candor and the follow up , care that you put into keeping open lines with your public. I feel like you are really there and accessible. I feel like I am part of a group even though I am out in the wilderness with the internet as my string. This may not seem like much but being a certified health coach I get piles and piles of programs and solicitations and your emails and programs are some of the few that I actually get to and follow. There is a real effort to put full, thorough info out there and a lack of BS which I fully appreciate! Thanks for doing what you do.
– Jayne Kraman (Yoga Student)
“….don´t feel sore after practice.”
I’ve been taking the YogaBody Stretch and doing the gravity poses for 3 weeks and I can really feel a difference. My flexibility is increasing everyday and I don’t feel very sore after practice. Thank you for a great product.
– Jerome Pierce (Yoga Student)
“…. very calming and meditative.”
I really love the gravity poses that you teach. Not only am I creating openings in my body, but they are also very calming and meditative as well. They are the perfect segway into my pranayama and meditation practice! As for the pills, I feel way less sore after stretching than I would if I hadn’t been taking them. Sweet! Thanks Lucas!
– Kevin Lopez (Yoga Student)
“My skin has cleared up…”
I have been taking this product for two weeks now along with the Micro-Mineral green tablets, and I am amazed how light I feel. I am still working on the gravity poses, sometimes its hard to hold on to a pose for more than a minute, but I am very sure I will get there in the coming days. As an added bonus, friends and family have told me that my skin has cleared up, for someone who had lots of breakouts, this is a big compliment, this product works!
– Veera Raghavan (Yoga Student)
“All I can say is THANK YOU!”
I have only been taking this product for two weeks and have been doing the gravity yoga routines for 3 weeks. All I can say is THANK YOU!. I have never done yoga, but realize that I need to for health purposes. Flexibility does not come easily to me but gravity yoga along with the yogabody stretch has really helped me. In less than 3 weeks, I have been able to make headway on my piriformis syndrome, something that a year of physical therapy and some medical procedures could not do. In just this short time my intense pain is gone and I am feeling fluid and smooth internally, something that is foreign but very welcome. While I am feeling intense stretching, I am able to do them again the next day without much soreness. I feel I can contribute that to the Yogabody Stretch. I cannot wait to see where I can get after more time. Again thanks for doing what you do and sharing it.
– Laurie Menyo (Yoga Student)
YOGABODY Handbook LEARN MORE
“I can feel a huge difference!”
Thank you for all your mails and for the YOGABODY Handbook…the Gravity Poses are amazing. After just two days of doing them, I can feel a huge difference! Can’t wait for day three today…
– Vesna Bacic (yoga student)
“I am now more flexible than I ever dreamed I would be”
The YOGABODY Handbook totally changed my attitude and practice. I was amazed at how up-front Lucas was and found that he is absolutely right. Flexibility is not gained in yoga classes but by doing gravity poses…yin style. I am more flexible now than I ever dreamed I would be. The combo of gravity poses and an alkalizing diet (once vegan…now mostly raw) is life changing.
– Mike Fox (yoga student)
“Your eating plan cured my anemia!”
For four years my blood tests showed I suffered from anemia. I took iron supplements, but the test results stayed the same. After 2 months of eating lots of dark green veg as you recommended, my anemia is gone. Really amazing results and it also indicates that artificial and processed foods and nutrients cannot compare with real, fresh food.
– Richard Sandler (yoga student)
“Able to sit in lotus pose for about 1 hour now…”
I have been using your “gravity” poses to loosen my hips and they have done wonders for me. I can sit in lotus pose for about 1 hour now without tremendous discomfort.
– Stephen McConnell (yoga student)
“Scientific and logical approach…”
I love this scientific and logical approach. I am taking a print out of the YOGABODY Handbook and starting to practice from today.
– Debapriya (hot yoga student)
“I’m starting to notice the benefits after just one week!”
I’ve already added these stretches into my practice. Thanks so much to both of you for sharing this valuable information. I’m starting to notice the benefits after just one week!
– Jule (hot yoga student)
“This is a fabulous resource…”
I am so thankful for the YOGABODY Handbook. It will surely deepen the benefits of my Bikram practice. Again many thanks and Namaste
– Barbara (Bikram Yoga student)
“I tried Lucas’ method, and I was really surprised…”
Before, when I was stretching my body, I would only feel flexible for a short time. Two weeks ago I tried Lucas’ method, and I was really surprised. Now, when I stretch in the morning, I feel flexible almost until evening.
– Stefan (Bikram Yoga student)
“Great stretching guide…”
Hello, I really want to thank you for this great stretching guide. My boyfriend who never had done Bikram before could enjoy this without any stiffness…
– Anne-Li (yoga student)
“It helps me a lot to see and hear you do them step by step…”
I love watching your clips.. I really enjoying learning and practicing the correct yoga poses and it helps me a lot to see and hear you do them step by step. Thank you!
– Denise (yoga student)
“They really work…”
I’m practicing the stretching exercises you sent me and they really work, the movement in my hips has improved a lot, and this was my primary concern…I hope one day I can go to Thailand and meet you in person, that’s going to be really something ejejejeje. Keep practicing!
– Milagros Capriles (yoga student)
“My bad hamstring is improving”
The stretches you laid out in your manual do wonders. Lately I’ve found that if I bike my butt off and break a good sweat then do your long holds, my bad hamstring seems to improve much faster.
– Kris Waldron (Bikram Yoga teacher)
“I am regaining my quality of life”
Dear Lucas, in 2009 I fell off of a 12-foot ladder and hurt myself severely! I started yoga on the advice of my daughter, Sam, who happens to be a student studying Physical Therapy. She thought it might be a gentle way to stimulate and relax my muscles. It has been a blessing in my life, along with your stretches! The Rag Doll and Forward Standing Bend actually relieve the excruciating pain that I have been in and I am regaining my quality of life! Thank you for all you do!
– Linda Faz (yoga student)
“I feel your program is valid and valuable.”
I am a registered nurse and wellness educator who is a medical yoga therapy teacher and Ayurvedic educator. I’ve been doing yoga for 40 years myself, and feel your program is very valid and valuable.
– Annette Tersigni (registered nurse)
“I lost 10kg in a month!”
I am 30 years old, and since I was 16 I have belonged to the Yog Sadhan Ashram. I am also a Yoga Coach and have used the Ashram for my daily yoga practice, since I was 12 years old. I used to be very healthy naturally, but when I turned 23, I became very busy and concentrated on my studies, marriage and career. I stopped practicing every day, until I could not even do PAAD HAST AASAN. My weight jumped to 83kg and I was very stiff. One day I found your site and read all your articles. It took two days, but I was convinced and changed my diet. I bought Spirulina, MSM, Chlorella, stopped eating fast food and started eating more raw vegetables like spinach, cabbage and also some plant foods. I was also a coffee boy before, but I cut it out. In one month I lost 10kg and now I can also do CHAKRA ASAN – can you believe it? Thank you so much!
– Sanjeev (yoga student)
“I can’t believe the progress in my flexibility”
I am nearly 44 years old and have recently made a breakthrough in my fat burn journey. I have actually burned 65 lbs of fat since May 2010! I am really happy with my progress, even though I still have another 40 to 50 to go. However, I found that even though I burned all this fat off, and was exercising every day, I was still having trouble with stretching and my flexibility and had to rely on my stretching strap. I couldn’t even cross my leg to put my foot on top of my knee! Once I started using Gravity Yoga from YOGABODY and following all Lucas’ instructions and tips, you would never believe the progress in my flexibility. After just 3 ½ short weeks, I could cross my leg, placing my foot on my knee. For my hamstring stretch, I can now actually grab my foot, putting my hand halfway down my foot with my legs straight! Ragdoll – I am just a few inches off the floor now when before I was about a good 2 feet from the floor. I can honestly say I have seen tremendous results in just a short time using this program. I highly recommend this program to everyone. I have officially stopped using my stretching strap! And what’s more, I also find that since I’ve been doing gravity yoga, I don’t get so sore after my strength training anymore.
– Marilyn Sanchez (yoga student and body sculptress)
“My back pain has almost vanished”
Lucas, you have helped me change my life by making daily yoga easily accessible. I’ve been following your guidebook and I love it. To warm up, I do salutation de soleil, either ashtanga or hatha style, depending on my mood and the time I have available. Since I started, the pain in my lower back has almost vanished! Thank you!
– Katarina Bastos (yoga student)
“The gravity poses work like magic”
I have been doing your at-home stretching guide and it works like magic. I’m a fan of Bikram Yoga and your guide really improves and deepens my practice.
– Sophie Commandeur (yoga student)
“A kind of miracle is starting to happen”
I received the YOGABODY Handbook about ten days ago, and I have been using the gravity poses every day (sometimes twice a day) since then. I have to admit that this program greatly exceeds my expectations!
I am 56 and I have been practicing yoga since I was 14. The problem is that I am (was) as stiff as a board and that yoga was always a struggle for me because I was always so far from the posture that I could not relax and benefit from it. I therefore had long periods of discouragement and I felt like I got nowhere, even after so many years. At least, that’s until I tried your gravity poses. I think that a kind of a miracle is starting to happen! Gravity poses work – and damn well! For the first time in my life I see and feel progress! I obviously have to put in the work and allow time for more progress, but I trust the method and I know it is going to work wonders with a little patience, because I already feel quite different, I would say more “free”. Great product, Lucas, God bless you!
– Paul Belizere (yoga student)
“The YOGABODY Gang gives a great feeling of sharing”
I have just started the gang, but am loving the idea! It gives a nice feeling of sharing and being part of something. Great advice and responses. The Gravity poses are amazingly effective, after just one week I feel a difference! The YOGABODY Stretch supplements also seem to help me in kicking my coffee to the curb!
– Marianne Huus Mjøen (yoga student)
“The YOGABODY Gang has helped my flexibility”
I love being able to put the Gravity Yoga tutorials on my iPod. I find I am more consistent about using these tools because it is now so simple and easy for me to do. These poses in conjunction with the YOGABODY Stretch supplement have helped me reach levels in my yoga practice I thought would take me MUCH longer. I was surprised to notice a difference in my flexibility within 1 week of starting the YOGABODY Stretch supplement. There I was in yoga class, moving into downward facing dog and to my astonishment my heels were touching my mat! To me this is what yoga is all about – reaching new levels of understanding about what you are actually capable of and letting go of labels and limitations (You know, like ”I’m not flexible” or ”I can’t do that”). I am looking forward to more. Thanks Lucas and YOGABODY Gang!
– Lindsay Fields (yoga student)
“YOGABODY Gang is a no-nonsense strength and flexibility program”
The Gravity Yoga offer has been great. YOGABODY Gang, brings a no nonsense way of strength and flexibility training into a home practice. The YOGABODY Gang is helpful in that it opens up communication with others for sharing knowledge and asking questions. I have tried most of the products, YOGABODY stretch, Liquid Energy – B, Yoga Protein, Yoga Seeds (Chia), etc., and have not been disappointed yet. Posture Clinic Bootcamp (DVD) and Gravity Yoga are excellent instructional tools. Will be following YOGABODY concepts for years to come.
– Jeanette Pierson (yoga student)
“The YOGABODY Gang is awesome!”
Since starting the YOGABODY Gravity poses, my flexibility has improved greatly and I feel better, which has led me to make healthier decisions in my eating and lose weight. It is also a great quiet time for me in the mornings and sets me for the day. I watch my 2 year old son move and want to be able to squat and bend that way again and YOGABODY Gang is helping me get there.
- Paul Byrd (yoga student)
“A unique, friendly service”
As I currently do all my yoga practice at home by myself usually, I have really enjoyed the additional CDs that ship with the YOGABODY gang each month. The gravity poses really do make a difference, and the dynamic Vinyasa practice is really great to do as a timed sweaty session! You’ve got me doing yoga much more regularly! I have found some of the discussions on the forum interesting too. It’s nice to feel a part of a ’global’ yoga community. I think you offer a really unique, friendly service.
– Sarah (yoga student)
“there is now space for energy to flow.”
I have had chronic back pain for over 25 years and have been practicing Yoga for 21 years. By the second day of ingesting the yogabody capsules and doing the gravity poses I had no pain upon waking in the morning. Today is day 16 of waking up with no pain and very little stiffness. I’ve also had an awakening of ”space” inside. where stuck energy flows once resided there is now space for energy to flow. I continue my “new” journey in a body that is growing more youthful daily. I am also noticing the ease in which my knees are working. Seems like every day brings newness as I continue with the yogabody “stretch” and the gravity poses. The most significant response however has been the renewed functioning of my back and the goodness I feel in it’s healing every day. Pain free is the way to go!!
- Kia Kalil-Gibran (Yoga Student)
“I love this product!”
YOGABODY Stretch has helped me tremendously in regards to my recovery. I used to be plagued by soreness and fatigued muscles, but with
YOGABODY Stretch I feel that I am not overworking my muscles, and when
I do stretch them intensely, I know that they are stabilized by having
the proper nutrients for stretching. I love this product!
- Anna Katsman (Yoga Student)
“Yoga Protein puts my fat furnace on full burn!”
I’d gradually put on 21lbs over a period of 6 years, but all my efforts to lose weight failed. I realized I had to do something different and after reading about Yoga Protein I bought some. I’ve been using it for about 2 weeks and have already lost 5lbs. I believe this is due to the fact that I have swapped my high carb breakfast for a Yoga Protein & a fresh fruit shake. I don’t get hungry or have sweet cravings either. I’m loving how I’m feeling and what it’s doing for me – my fat furnace is on full burn!!! Thank you for Yoga Protein.
– Liz G
“The best-tasting protein out there”
This is great stuff! I have tried all types of protein and this is by far the best tasting and easiest to mix with liquid.
– Kimberly Hruby (yoga student)
“YOGA Protein leaves me feeling great”
I drink this protein in a smoothie every day, and just love it. It gives me the energy I need to practice yoga and Tai Chi, and leaves me feeling great – plus, the recovery time after classes are faster. Thank you for getting these products out to us and helping us get better results.
- Jacquelyn Sword (yoga student)
“The best all-natural protein on the market”
This is the best all natural protein on the market in my opinion. Unlike other protein supplements that try to cover up their ”original taste” with high fructose corn syrup, sucrulose, fructose, and who knows with whatever kind of ”ose”. The biggest thing that appeals to me about Yoga Protein is that it is all natural, easily digestible and easily assimilated by the wonderful machine known as your Body.
I like to take 1 serving approx. 1 hr. before yoga class. Doing so helps in maintaining my strength through the poses as well as my focus. Probably due to all the aminos that are naturally within the protein. Awesome product!
– Sheldon Saxton (yoga student)
“Yoga Protein is awesome!”
I add it to my smoothies in the morning, and sometimes have a glass of it with water at lunch. I definitely think this combined with the YOGABODY Stretch has really improved my practice. I’m staying in postures longer and going deeper.
– Amelia (yoga student)
“Brilliant and effective”
Very happy with this protein, as it’s easy to mix and tastes fine. No clumpy bits like with the whey protein I used to have. I’ll never go back to any other source of protein apart from this, as a supplement. Brilliant and effective.
– Scott B (yoga student)
“Yoga Protein helps me stay lean and strong”
Yoga Protein is the best rice protein I’ve ever tasted. Everything from the flavor to the smooth texture makes it the perfect fuel to eat before or after yoga. I personally like to mix my protein with raw yogurt and a raw egg for a post-yoga breakfast. It helps me stay lean and strong.
– Jamie Koonce MS, Dipl. OM, CPT (Health & Nutrition Coach)
A month of Yoga Protein breakfast means healthier way for me to start my day. I like the taste and I munch the Yoga seeds I mix together, it’s a good & easy way to get a great breakfast. Highly recommended.
– Cemara Merah (Health & Nutrition Coach)
“…I’m still amazed…”
It was a real leap psychologically to give up bread and cereal, etc. I didn’t think I could do it until I tried, and I’m still amazed at how easy it was. I don’t miss them at all and I believe this protein powder made the switch a lot easier.
I like that it doesn’t have the scary sounding (and tasting) ingredients in my husband’s protein.
– Renee (yoga student)
“Chia seeds are amazing”
This is an absolutely fabulous product. They feel so amazing in my system. I often start my day with some chia and water for breakfast. Within 10 min I’m completely satisfied for 2 – 3 hours.
– Deirdre Butler (yoga student)
“Chia seeds give me energy”
I use a tablespoon of chia seeds in my morning spinach, banana, carrot, ginger, lemon and plain yogurt shake. That’s my breakfast. (You’ve helped me realize the power of drinking as much spinach as possible from a masticating juicer) I quit the coffee over a year ago, and these chia seeds are wonderful for a not-so hungry feeling and maybe I’m imagining it, but I do feel more energized!
– Kitty-Marie LaVeaux (dance instructor)
“Chia seeds offer a total body cleanse and nutrition all in one”
YOGABODY is an awesome product. I love the fact that I can buy one supplement with Vit. C and greens plus. I have always been flexible but with accidents, life and age my body needs to warm up before I touch my toes etc. YOGABODY makes it easier and I trust your company and its ingredients. I love the chia seeds, too. They’re excellent for elimination, omega 3, fiber. Total body cleanse and nutrition all in one.
– Tammy Austin (yoga student)
“Chia seeds are a revelation”
I eat at least one tablespoon of Chia seeds a day. They are a revelation. My intestines are humming, and my skin is really soft. I have given these away to friends, and recommend them to everyone.
- Julie Madill (yoga instructor)
“Chia seeds give me sustained energy”
I use the chia seeds in a blended drink with soaked seeds, dried fruits, Bee pollen and spirulina.The chia seeds fill out the drink, making me feel fuller for longer. Getting the EFA’s into my body has been noticeable and I feel I have more overall sustained enegry.
- Stephen James Baker (yoga student)
“Who knew a seed could be so versatile?”
I am using the Chia seeds in combination with YOGABODY Stretch. Chia is making a tremendous positive impact on my well being. I am absolutely impressed not only with the reaction my body has to Chia but by the Chia itself. Who knew a seed could be so versatile?
- Dora Reichel (yoga student)
“I like biting them!”
For those who need the extra fibre in their diet, this is for you. I find that it helps with my bowel movements, and I like having them in my Yoga Protein as I like biting them! Something for me to do as I eat my healthy breakfast!
- Cemara Merah (yoga student)
“I love chia seeds”
I love chia seeds. They just make me feel good and happy. Can’t even explain it…. Have been a fan for a while, but just bought this brand from Yogabody. It lives up to my high expectations .
- Renee (yoga student)
“Love the stuff!”
Used it 4 times so far. Love the stuff. Take it about 30 minutes before a meal and I’m not hungry at all. I mix it with a power drink from Trader Joe’s and it tastes great.
- Kenneth Veale (yoga student)
“The Yoga Trapeze is amazing”
Like many others I started yoga as a treatment for a back injury and fell in love with it. When I moved to another town I continued classes but really missed hanging upside down. So I just had to have the Yoga Trapeze. I use it whenever my back becomes too painful to enjoy life. I have found an added bonus from hanging in the trapeze that I don’t get from other inversions. It completely stills my mind for hours afterwards. So now if the busy-ness in my head gets beyond control, upside down I go. It’s amazing.
– Heather (yoga student)
“The Yoga Trapeze helps my flexibility”
My wife has a back problem and we have been using the Yoga Trapeze for 2 weeks and the decompression for the back is working. I have used it also for stretching and have noticed that my shoulder flexibility is improving. The best part of your program is consistency and with your weekly mails I remember to do it on a daily basis and that has been a fundamental part of the results. Thank you and never stop writing, so we can stay bendy.
– Omar Carrum (professional dancer)
“The Yoga Trapeze Offers Great Back Pain Relief”
I bought the Yoga Trapeze for my wife who doesn’t practice yoga but has had slipped discs since adolescence. She gets relief from doing a simple inversion in this for seven minutes each morning
– Jeremy Johnson (yoga student)
“I can’t describe how happy I am about my trapeze…”
My Yoga Trapeze is here! Thanks for your invention, dedication, and passion for yoga, Lucas! This Trapeze is going to rock my world, my back and my body… I don’t have the words to describe how happy I am about my trapeze.
– Julian (yoga student)
“I could use the Yoga Trapeze for hours”
I borrowed a friend’s Yoga Trapeze and it was an awesome experience. It gave me such a feeling of lightness without being dizzy. Almost instant relief from backache and a feeling of the spine decompressing. I just wanted to stay upside down for hours it was so relaxing.
– Bryan Bender (yoga student)
“I absolutely love the yoga trapeze”
I built a frame for it myself and I’m not all that handy so it had to be easy. I use it for inversions and I’ve been working on pulls up. I’ve really noticed a difference in wheel and bow-pulling pose now.
– Jennifer Martsolf (yoga student)
“Wonderful for practicing backbends!”
I (easily) installed the yoga trapeze in my studio and it’s so great for practicing inverted postures to release the spine. It allows me to stay longer in inverted postures than on the floor. It’s also been really wonderful for practicing supported backbends, and strength building for the upper body. And just plain fun to use!
– Ruth B (yoga instructor)
“….helps unwind and relieve lower back pain”
I’m finding it VERY useful. Having a twisted hip as diagnosed by the chiropractor, I’m finding it to help unwind and relieve lower back pain and left food numbness. I also just like how easy it is to get a certain areas that I can’t do so easily on the floor.
– Jim Werner (yoga student)
“I highly recommend the yoga trapeze”
This product is really well made and worth the cost. It is not only fun to use, but very safe and effective to go deep into an asana. I highly recommend it.
– Stephen Jen (yoga student)
“I recommend the Yoga Trapeze for anyone for active pain relief”
It was awkward at first getting in and out of my trapeze but it got comfortable quickly and I was able to relax into my poses and get some relief from my sciatica instantly. I have a herniated disc and my problem is stubborn and seems to change daily with all my other therapies as the disc shifts, but the yoga trapeze is definitely worth it. I recommend it to anyone for active pain relief and maintaining back health.
– Jehan Strouse (yoga student)
“… highly recommend it for anyone with back pain and/or scoliosis.”
I have used this product for 2 weeks. I bought it to relieve sciatic pain. I had relief after hanging for 10 minutes. I use the trapeze 3 times a day. My back is 80% better. I also do ab exercises, without any back or neck pain. I love this product, and would highly recommend it for anyone with back pain and/or scoliosis. Also great for people that sit at work or car for long periods of time.
– Cym Warkov (Yoga Student)
“I have a new love in my life”
Having finally installed my yoga trapeze, I have a new love in my life. I love looking at it, hanging in it and doing the great stretching poses that you have so generously uploaded to Youtube. I daydream about my trapeze! Thank you!
– Tana Vaughan (yoga student)
“…beautiful tool that all three generations will enjoy healthfully!”
My son just set up the one I ordered for his home, as I know inversions help my hip condition and my granddaughter loves trapeze tricks being a natural gymnast. After my first session my hips feel way more open and the pain is lessened…maybe from laughing so hard I cried watching my 12 yr old granddaughter do a backbend with the cloth wrapped around her thighs. She leaned forward and could touch her feet to her hands! Thanks for a beautiful tool that all three generations will enjoy healthfully!
– Janine Gibson (Yoga Student)
“Brings me to an instant “happy-place”
Had it a little over 2 weeks and love it! It inspired me to get into an early a.m. sadhana routine. I have highly recommended it to several friends. Thank you for the trial and abundance of supportive information. Peace, Love and Prana
– Lisa Nuttall (Yoga Student)
“My neck and shoulder pain had almost recovered”
I had used yoga trapeze for 2 weeks. I still feel giddy if I hold the Traction Jackson pose longer than 3 minutes. And most of the poses are still difficult for me to perform. I love the yoga trapeze pose chart you sent me today and I hope you can create more poses which are easier to do for the beginner.
– Rachel Wong (Yoga Student)
“I love the trapeze!”
It allows me to try things I’ve always wanted to do, but lack the upper arm strength to try, and it feels great to just hand upside down. I’m looking forward to using it more and more in my home practice.
– Wendy Simmons-Taylor (Yoga Student)
“I feel safe using it!”
I have used this for two days, I have had it installed for two days and so far so good! I have a prolapsed disc and it feels so much better when I’m hanging upside down and afterwards. I have added hanging in the trapeze to the end of my daily yoga practice. Its made very well and I feel safe using it.
– Justine Johnson (Yoga Student)
“I go to chiropractor way less!”
I have been using it for about six months. I go to chiropractor for about half as many adjustments now!
– Michael McArdle (Yoga Student)
“I love the fact that I feel less lower back pain”
I’ve been using the yoga trapeze for over 6 months now and I love the fact that I feel less lower back pain since using it. I also find that it helps me in my own home yoga practice.
– Nicole Pedersen (Yoga Student)
“It has always been one of my favorite yoga tools!”
I’ve used a yoga trapeze or inversion swing for about 25 years. Putting my spine “in traction” is one of the best things I do to keep my spine healthy, strong, and flexible–and free of back pain as well. I’ve recommended it over the years to countless people. I still get strange looks from those unfamiliar with its purpose, but I don’t care a bit. It has always been one of my favorite yoga tools, and will continue to be as long as I can “hang out”!
– Helle Stier (Yoga Student)
“With only 5 minutes of inversion, my back stiffness is 100% gone!”
I’ve been using the yoga trapeze about 2 weeks now. I am a massage therapist that makes house calls. After a long day of hauling a table from site to site my back is very stiff. With only 5 minutes of inversion, my back stiffness is 100% gone. I also plan to take the trapeze with me on camping trips over the summer and on a white water rafting trip in June.
I like the fact that it packs down so small and is so easy to set up. I think there will be a lot of people asking me about this product and wanting to try it out over the summer.
– Kenneth Veale (Yoga Student)
“Liquid B gives me energy”
I use Liquid Energy-B and I feel that it gives me a burst of energy. It tastes good and is easy to take. I don’t know if I can feel or notice the effects of the B vitamins, but I know how important they are so I want to supplement.
– Jason Alan Griffin (yoga practitioner)
“Liquid Energy-B is a cleverly formulated and clean product”
I work in the supplement and natural health industry so I’m REALLY picky about my supplements. However, I found Liquid Energy-B to be cleverly formulated and a “clean” product that I can use – not to mention that it’s tasty, too!
- Jehan Strouse (yoga student)
“I highly recommend Liquid Energy-B”
Liquid Energy-B has definitely helped in my mental clarity and energy levels. I highly recommend it. It’s also Vegan, which I love. The Yoga protein is also a great product! A good way to get all the essential amino acids we need while being environmentally friendly.
- Brianna Goldenstein (yoga student)
“I just stopped drinking coffee!”
On using Liquid Energy-B i just stopped drinking coffee, and believe me i was taking a lot , not less then 10 cups a day , and i just stop! ….a powerful help that keeps my mind clear in the morning to start my day . and the taste is really good too.
- Julien Moretto (Yoga Student)
“I love this stuff!!!”
I love this stuff!!! I just wanted a high quality B but I never expected to feel this good! This is the only change I’ve made to my already healthy vegetarian diet so I know my mental clarity and energy can be attributed to this! Thanks!
- Sherry Warner (yoga student)
“I used to drink 4 cups of strong coffee a day. I tried to cut down but always failed…”
I got this product when I order the yoga trapeze, I started to use it 2 weeks ago. Now I had cut down my coffee intake from 4 to 1 cup a day. I still can’t 100% quit the coffee because I would feel very uncomfortable and frustrated if I didn’t take my coffee in the morning. I hope Liquid Energy B will continue to work for me till I can totally quit the coffee.
- Rachel Wong (Yoga Student)
First of all it tastes awesome, secondly it gives me a little boost, which I’m grateful for since I stopped drinking coffee. I take it every morning.
- Wendy Simmons-Taylor (Yoga Student)
I have been using it for a month now. Lovely taste, I think it has helped me be less stressed.
- Justine Johnson (Yoga Student)
“It is great!”
Great! this has also helped me when I have felt flat as a tack before doing a class. It seems to stop you from stressing!! Another fabulous product – thanks!
- Raewyn Cardew (Yoga Student)
I use it every morning for about the past 9 months. Amazing for focus and energy. Drink less coffee than ever!
- Michael McArdle (Yoga Student)
“Amazing how much energy I have!”
Been using this for 1 month and it’s amazing how much energy I have after just a drop in the morning, without any coffee to help me wake up. Its taste is yummy, I like cinnamon. My morning work out is never the same, I just love it!
- Cemara Merah (Yoga Student)
Love this. As a person who suffers with a B12 deficiency, this is a wonderful fast acting B complex that I can feel immediately.
- Candria Eddinger (Yoga Student)
“It gives me refreshing energy…”
I have used B vitamins in many forms and have found the liquid the easiest to assimilate. It gives me refreshing energy, especially after any stress, it is very revitalizing
- Helle Stier (Yoga Student)
“Basic great info without all the fluff”
I love the Posture Clinic DVD. I recently had a fellow teacher spend a weekend with me and we watched together and took notes. She even said how easy Lucas is to follow and understand. I really like this DVD as it gave me ideas on how to do things with a different approach and it’s just simple to follow with a nice outdoor background. Basic great info without all the fluff. Lucas is very down to earth and this DVD on training keeps with that instead of making everything too busy. It’s refreshing. Feels like you are getting tips from your friend without having someone talk over your head.
– Michelle Morris (yoga teacher)
“Very easy to follow and helpful…”
I just spent a big part of my day with the YOGA POSTURE CLINIC BOOTCAMP and wanted to say I really enjoyed it… it’s very easy to follow and helpful… I was working crane to tripod headstand yesterday with your help!
– Lalana (yoga teacher, LalanaYoga.com)
“My back is so much more flexible”
I really like the Posture Clinic DVD. I’ve not practiced yoga regularly for a while and just started incorporating some of the sun salutations from the DVD. I noticed the difference in my back flexibility right away.
– Yelena Petrova (yoga student)
“Allows me to focus on the correct posture…”
I use it to review and guide my practice of the various poses and postures. It has been beneficial as it allows me to focus on the correct posture at my own pace without interruption to fellow yogis in a classroom setting.
– Paul Chan (yoga student)
“The first natural sleep aid that has ever worked for me”
Liquid Dream V really helped me get a good night’s sleep and now I’m sleeping well without it – maybe my body just needed to be reminded how it felt to sleep well.
– Kieran Baine (yoga student)
“YOU HAVE ME ABSOLUTELY IMPRESSED!!!!”
Dear Lucas, I am suffering from insomnia since the day I am born, until around 7 years ago I refused to take anything to help me sleep. At that time I “gave up” and started to try and take almost anything that helped me sleep. Around 4 weeks ago I had a typical night, which in my case means waking up around 4 or 5. And I did something that I usually don´t do at that time and situation, I surfed in the web and checked my Facebook. And here you are at that very night writing about your own sleeping problems and your solution to it. I right away order Dream V (also a first time, that I order a sleeping aid on the internet!). I tell you all this to underline that I am not a person that sleeps poorly since 2 weeks. Anyhow I started your drops on my first day of vacation, still combining it with other things but YOU HAVE ME ABSOLUTELY IMPRESSED!!!! So far thank you very much.
– Nike Rath (Yoga Student)
“More Energy & Concentration!”
I tried your yoga water e hey and i am amazed! It is awesome! I have it 3 times a day and it gives me so much more energy and concentration! I thought I was drinking enough, which I surely did with about 3 litres a day, but the water I drink must be so depleted of minerals that I still had dehydration. Living close to the equator in all that humidity doesn´t help that either! Thank you!!!
– Annika L.
“…my metabolism/blood sugar has stabilized”
Definitely feel different. I have trouble with vitamin/mineral defficiency. Since starting the Yoga Water-E, it’s like my metabolism/blood sugar has stabilized. Don’t know how this makes sense, but the end result is weight loss and less trouble with headaches and cravings. Way more than I expected from this product.
– Wendy (Yoga Student)
“Learnt so much from this DVD”
I bought the Yogabody Gravity Yoga DVD a few weeks ago and I love it. I’ve been stretching extensively for over 20 years to manage my back pain and I thought I knew all there was to know about stretching! But I have learnt so much from this DVD. Unique and effective poses, breathing techniques and timing instructions . I had no idea it made such a difference when you hold a stretch for 3-5min. HUGE difference! I’m very happy to have found Yogabody!
– Tami Wolf (yoga student)
“I am finding more strength, flexibility and pain relief….”
I use the gravity yoga DVD every day and am finding more strength, flexibility and pain relief in my hips, shoulders and upper back. It’s making me also just feel so much better in my Yoga practice and daily movement in general. Finally, I’m experiencing physical progress / healing that I haven’t seemed to be able to do up till now.
– Jim Werner (yoga student)
“… easy to understand and practice”
I am a beginner and new to yoga practice. I´ve used the Gravity Yoga DVD for about 3 weeks and I love this DVD because it is easy to understand and practice. And also this video shows how to practice the exercises when you increase your flexibility. Everybody who is interested in becoming flexible should watch it.
– Bernd Guenter (Yoga Student)
“I absolutely cannot believe what an improvement in my hamstrings/quads…”
I’m doing the gravity yoga, and I absolutely cannot believe what an improvement in my hamstrings/quads. It’s like walking around in a different… I have never been able to step into a pair of jeans with my left leg very easily, having to move my knee out from my body and manipulating my foot into my pants… after doing the gravity exercises, I can step right into my jeans without any problem at all. (At my age, 57, that’s huge!). Thanks Bunches!
– Trish Thompson (Yoga Student)
“I wish I had found this years ago!”
I found YOGABODY Naturals after searching for something to help me stretch further, as a Yoga teacher I am always looking to expand my practice and get deeper into backbends, so I gradually changed my diet cutting out caffeine, refined sugar etc…… I finally decided to go ahead and get YOGABODY Stretch after reading about what supplements were best for flexibility and finding YOGABODY Naturals contained everything you need (also cheaper than buying each supplement from health food stores) plus a lot of information, tips & support included. I have only been taking YOGABODY Stretch for a couple of weeks but already I have noticed the difference in how much deeper my back bends are and I can touch my nose to my knee in forward bends, but also after teaching a couple of classes a day (sometimes back to back) I have less muscle soreness. Thank you YOGABODY Naturals, I’m glad I found you!
– Emma Greenaway (Yoga Student)
“…I do not have to suffer from any muscle and back pain.”
I’ve used Yogabody for two weeks now. I am happy about the purchase. Within days of using yogabody Stretch, I was able to achieve some of the yoga poses without being sore all over afterwards. I’ve been on and off my yoga practices because of the muscle and back pain caused by the practice. Now, I’m able to work on my yoga poses each and every day thanks to yogabody. I could never image that I could be as flexible as I want to be and the better part is I do not have to suffer from any muscle and back pain. I also have more energy nowadays. Thank you once again for the wonderful product.
– Vicky Chan (Yoga Student)
“…always have an amazing Practice afterwards.”
This product is super, I really like it… I take three yogabody Stetch Pills in a day in the morning and always have an amazing Practice afterwards. Before I took yogabody Stretch I used to feel like I was forcing myself to breathe too hard, and you could hear a gasping sound in my breath, now I just sail through my practice.
– Joanna Eccleston (Yoga Student)
“Buy it, you will love it!”
I have been using this product for only a month and have noticed a significant difference in my flexibility. Oh and did I mention that I am 71 years young? Buy it, you will love it.
– Elizabeth Erwin (Yoga Student)
“I was so stiff and my hand can’t even touch my toes when doing forward bend…”
I start to use this 3 weeks ago. The first difference I noticed is the numbness on my hand had gone. I used to wake up in the middle of the night due to the serious numbness on my hand but now I can sleep through the night. Of course, my forward bend had also improve a lot. I stop practicing yoga for a year after my 3rd child born, I start to practice yoga again 2 months ago. After taking this supplement for 3 weeks, I can now easily touch my toes and my head also can almost touch my shin.
– Rachel Wong (Yoga Student)
“I feel amazing and so much energized”
It has been three weeks since I have been taking YOGABODY and I feel amazing. I do not take any medication and so I was a bit skeptical and just took one capsule in the morning and then started with 2 capsules after lunch and I practice yoga 7 days a week. I have an acidity body and after taking YOGABODY, I have absolutely no acidity and feel so much energized and my practice has become really strong. Thank you so much Lucas!
– Yash Pandit (Yoga Student)
“… even after a week I feel very different”
I have been using Stretch for one week. I have noticed a massive improvement in my flexibility. I can now get my hands flat on the floor and legs straight in forward bend, and I can do the splits both ways. I have also noticed increased strength in Chaturanga. The main reason I ordered it was that I experience very slow recovery after any exercise, even gentle yoga practice, and very low energy levels. It has fixed that. too! I am doing an Ashtanga yoga teacher training course and I was worried I would not be able to keep up with my personal practice, but even after a week I feel very different-I have more energy and my recovery time has improved. I am not feeling so sore for so long. This stuff is amazing and I recommend it to everyone! I won’t practice without it.
– Joanna Breeze (Yoga Student)
“This is the only supplement i cannot do without now!”
I’ve used this product for 4 months now, when i started practicing yoga my muscles were in awful condition and chronically tight with adhesions everywhere from sport at a high level for 15 years without stretching and even after four months of physio and massage. Using this product almost instantly increased my flexibility more and after only one serving. This is the only supplement i cannot do without now!!!
– Adam Freeman (Yoga Student)
I’m 56 years old been very tight. I’ve been trying to loosen up for 3 years thought I would try yogabody. only taking 2 weeks and I think its making a noticeable difference as I get towards my hips and lower back. Thanks.
– Gerard Gunn (Yoga Student)
“It also helps my arthritis”
I have used YOGABODY Stretch over 3 years. I am 63 and it has improved my flexibility in my yoga practice to surpass people half my age. It also helps my arthritis in my fingers far better than any other product I have tried.
– Tarja (Yoga Student)
“Can’t say enough good things about it”
I have been using them for 4 weeks, 6 pills a day (3/2x a day), and I LOVE them. I truly noticed a difference in my flexibility. I’ve told several people that I love YOGABODY. Can’t say enough good things about it. I think my skin looks better as well. Have not stopped drinking coffee, and even still, can see a difference. I wonder what it will be like when I do stop with the coffee (Latte’s… every day) but, I’m not ready for that yet.
– Julie Mitchell Fisch (Yoga Student)
“I will never stop”
When I started with your teaching I could not touch my knees, or even sit cross legged. My yoga teacher called me an over muscled brick, when she would correct my posture she said I felt like a stone. Many people think that a muscled physique looks good or even that it is healthy. The problem with that was I could not move, and I had severe back pain all the day. I’ve been training with Lucas’ DVD’s and using the YOGABODY Naturals supplements for about two years now and I will never stop. I now have flexibility (I can sit in the splits or sit cross legged and kiss the earth), I have movement, and very little pain (sometimes zero pain). I’m 41 and my back feels better than when I was 21. I sacrificed very little muscular development in the shift, I still lift weights and I’m still as muscular as I was before, but I can MOVE!
Few of the men (or women) In my gym even try to stretch, but they all tell me they wish they could do what I do. I think they think I was some sort of gymnast when I was a kid. I wish they knew they could do it to. Thank you Lucas!
– Chris Roberts (Yoga Student)
“Thanks so much Lucas!”
I have used YOGABODY Stretch for 2-3 weeks. I am quite flexible naturally and taking some vitamins plus minerals and the only spirulina for last few years. So I can not say that I feel massive difference just in 2 weeks. But YOGABODY Stretch is not a painkiller with the immediate effect. I am a professional in a medical field and know that as all supplements needs longer time to support flexibility. I am absolutely excited about the Gravity stretches and the whole Handbook. It makes really deep sense to keep a stretch for 5 minutes. I strongly believe that YOGABODY Stretch for a minimum 1-2 months together with the Gravity postures (but everyday for 30minut at least) and the proper diet will improve flexibility significantly. I am going to have a yoga teacher course soon and planning to change my life in the next few years so I extremely enthusiastic about your website and your real involvement in yoga.Thanks so much Lucas!
– Beata Dziekan (Yoga Student)
It has helped considerably but I think these with diet would impact on practice significantly! I’m still getting there with the diet……. Fabulous product!
– Raewyn Cardew (Yoga Student)
“I never EVER considered myself as being flexible”
I have only been practicing yoga for around 7 weeks. I never EVER considered myself as being flexible – not even as a child. The first classes of yoga almost made me cry from pain in my stiff joints and an all over discomfort. I searched the net for a solution and found Yogabodynaturals.com. I have now taken YOGABODY Stretch for 2 weeks and done the gravity poses (not every day, though!) and today I did the wheel…just lifted myself off the floor. How cool is that? My yoga teacher was amazed. I also lost 6 pounds and my complexion has cleared too. I managed to skip coffee, sugar, wine and starches – and it really wasn´t that difficult. By the way I´m 42 years old and on my way to be in the best shape ever. Thank you Lucas!
– Katrine Nielsen (Yoga Student)
“My recovery time is faster too!”
Using this product together with the gravity poses has helped increase my flexibility in a really small space of time.
I’ve only been using YOGABODY Stretch for 2 weeks
– Melloney Brown (Yoga Student)
“I have made significant progress”
I believe that this product has given me the ability to gain access to some of those deeper and more troubling spots of muscular tightness guarding my spine in the low and mid back. Already, I have made significant progress with the combination of YOGABODY Stretch and daily gravity poses.
– Christopher Morin (Yoga Student)
“Definitely helped my practice”
I have been using it for 7 months. Definitely helped my practice. I’m a hairdresser and am on my feet a lot. I truly think that YOGABODY Stretch not only helps recover from intense stretches but aids in daily relief from so much standing.
– Michael McArdle (Yoga Student)
“I recommend it to anyone and everyone!”
I have used YOGABODY Stretch for about two years. It is the singlemost BEST resource I have to manage the migratory arthritis condition that I suffer from. Combined with yoga and green tea it is better than any medicine that a doctor could prescribe. My joints are definitely more flexible and less painful when I use YOGABODY Stretch. I recommend it to anyone and everyone.
– Donna Heaney (Yoga Student)
“I will never be without this product!”
The sciatica I’ve been struggling with for an eternity is gone. It had been improving slowly with regular practice, but the stretch formula seems to have made it suddenly disappear within about a week to ten days. This product has definitely made me more limber, really fast. “Effortless” is a word I notice in many of the other reviews, and it fits. I was quite flexible before, but I can stretch more deeply now. With the sciatica gone, I can stretch evenly on both sides, which hasn’t been the case for a long time. I’m also ancient (well, middle aged), so I’m dealing with the impact of that on my skin and hair. The MSM is really working on those, to good effect. I will never be without this product.
– Renee (Yoga Student)
“…I feel more active mentally and physically.”
I have been using it for 6 Months. I cannot say that has helped my practice, but I can say it does help with my stamina. When I take YOGABODY Stretch regularly I feel more active mentally and physically.
– Candria Eddinger (Yoga Student)
“I would definitely recommend the product”
I began using YOGABODY Stretch for about a month now. I have noticed a change in my practice in my ability to flex on poses a bit further than I would have before. I also feel now a sense of more energy behind my practice while using this product. I would definitely recommend the product to anyone considering using it
– Nicole Pedersen (Yoga Student)
“it keeps me bendy!”
Just using it for the first time, but have used similar products in the past. Contains an amazing synergetic blend of herbs and nutrients specifically designed to keep me “bendy”. At age 60 now, I am still able to do many yoga poses that I was doing in my 20′s.
– Helle Stier (Yoga Student)
“…extremely useful for energy boost…”
I have been using this product for 3 years sporadically. Helps with yoga and extremely useful for energy boost and quick recovery when training for long distance endurance runs like half marathon.
– Penny Campbell (Yoga Student)
“IT’S AN EXCELLENT PRODUCT!!”
I have used this for few weeks. Still not enough time to practice with it more often. IT’S AN EXCELLENT PRODUCT!! I AM QUITE PLEASE WITH QUALITY OF THIS PRODUCT.
– German Parente (Yoga Student)
“…that extra flex…”
I take this product approximately 20 minutes before a yoga class. I find my body is not as ”bendy” as I would like it to be in an early morning class, YOGABODY Stretch helps to give me that extra flex especially in the hamstrings which is fantastic.
– Lee Zivanovic (Yoga Student)
“Speeds up recovery…”
I used to take the components individually. Love the convenience of it all in a capsule. Yes I find It speeds up recovery of aches and pain and enhances flexibility.
– Jim Smith (Yoga Student)
“I have plenty of energy!”
After only two weeks of using the YOGABODY Stretch and doing daily gravity yoga poses my nose is definitely getting closer to my legs in the forward bend. The back of my legs and buttocks don’t ache any more after doing these stretches. My shoulders are more opened allowing for an easier Sunwheel pose and I have plenty of energy.
– Denise Feeney (Yoga Student)