In regards to your thoughts, if you’re never experimented with food in a systematic way, this can be kind of upsetting, I know, especially because milk is such a staple for many people.

But if you’re open to it, simply spend one day eating a hefty portion of dairy at each meal. Like milk for breakfast, yogurt at lunch and ice cream at dinner. Keep a little journal.

The next day, eat nothing but cooked and/or raw plants. The difference is nothing short of profound. For people with chronic allergies (tens of millions) and blocked respiration (zillions), it can be life changing.

You mentioned mucous only affects: “respiratory, gastrointestinal, urogenital, visual, and auditory systems”

ONLY those, huh? Geez. And if that’s not all throughout the body, I don’t know what is.

If you’re not interested in the health of those systems, you’ve probably landed on the wrong site.

Those systems are ALL involved in yoga… EXTREMELY involved and very important. But everyone is different. Experiment yourself and draw your own conclusions. Perhaps your body responds extremely well to mucous forming foods.

Appreciate your thoughts… thanks!

mucous does not spread throughout the body in the way you describe. not even in the slightest. it is found in the respiratory, gastrointestinal, urogenital, visual, and auditory systems. notice not SKELETAL or MUSCULAR systems? the ones actually involved in yoga?

because THAT IS NOT HOW FOOD OR THE BODY WORKS.

furthermore, your understanding of mucus is excessively flawed. it is produced by the body no matter what you eat. it is not a ‘glue’ or whatever the [omitted] you think it is for, it is an antiseptic and a protectant for sensitive parts.

maybe, POSSIBLY, what you are describing could be caused by the general inability of humans to digest lactics well, but you are ABSOLUTELY MISTAKEN to think it has anything to do with mucus. this is a scientifically poisonous viewpoint and I strongly recommend you review your basic anatomy, chemistry, and health information if you are espousing anything this blindingly incorrect.