Comments on: How to Video: Yoga Backbend Dropbacks

By: Nikka

Nikka — Fri, 13 Aug 2010 06:22:15 +0000

Back bending is one of the yoga exercise where I find it hard to perfect, but with constant practice and you know reading and watching videos of how it should be done it became so easy. Its best if you ask your mentor about it too.

By: Novie Arren

Novie Arren — Mon, 09 Aug 2010 13:12:10 +0000

Hello Lucas!I have Scoliosis and Lumbar Hyperlordosis, it is okay for me to do back bends?I haven’t consulted my doctor yet but I also want to hear your opinion as a yoga teacher. And do you have any recommendation for my back ailment? Thank you!

By: janis

janis — Mon, 15 Feb 2010 22:05:15 +0000

thanks for the Input, i love backbends but i know my limits…

By: Lucas

Lucas — Mon, 15 Feb 2010 21:46:38 +0000

Hi Janis – yes, for sure be careful! Back injuries are no joke!

By: janis

janis — Mon, 15 Feb 2010 21:45:29 +0000

If you have had back surgery were they have put in two disk in the lumbar spine area. don’t you think I should avoid doing back bend drops.. I can do backbends but I am concerned about my back just going back and reaching the floor ,I can walk down the wall, or having some one help with the backbend,,

By: homeworking

homeworking — Sat, 03 Oct 2009 04:41:52 +0000

Money is like manure; it’s not worth a thing unless it’s spread around encouraging young things to grow.