“I tried YOGABODY™ courtesy of my Yoga teacher trainer/mentor, and was amazed by the results. After just 24 hours taking the supplements I did an advanced practice and could not believe the difference in my strength and flexibility. Whoever put this product together really knows what they’re doing!”
- Mariann Grace, Certified Instructor, Kali Ray TriYoga
(Capitola, CA)
Yoga Poses for Flexibility Home Study
Tags: ashtangayoga, yoga backbends, dropbacks, wheel pose, anusara, bikram, iyengar





4 Comments
at 11:41 am - 3rd October 2009 Permalink
Money is like manure; it’s not worth a thing unless it’s spread around encouraging young things to grow.
at 5:45 pm - 15th February 2010 Permalink
If you have had back surgery were they have put in two disk in the lumbar spine area. don’t you think I should avoid doing back bend drops.. I can do backbends but I am concerned about my back just going back and reaching the floor ,I can walk down the wall, or having some one help with the backbend,,
at 5:46 pm - 15th February 2010 Permalink
Hi Janis – yes, for sure be careful! Back injuries are no joke!
at 6:05 pm - 15th February 2010 Permalink
thanks for the Input, i love backbends but i know my limits…
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