(Note: I’m not sure who created this, but it’s amazing.
Please post comments below if you like.)
Here’s a note from a YOGABODY fan:
“… just wanted to let you know how amazed I am. I am a
pretty flexible person, ex-gymnast, studying to be a Yoga
teacher, (age 48) but was starting to have a lot of pain in
my hips from stiffness. I have only completed the stretching
for days one and two, and the pain is already about 80%
better-this is good stuff!!!!” (Betsy, YOGABODY Student)
Want to Learn More About Yoga Flexibility?