FREE Stuff – for yoga students
Along with our online store, I’m always trying to make tons of free resources as well. Please check back as I try to add something new here every couple months. Also, if you have a great free resource you’d like to share, contact me and let me know!
iYogaQuote (for iPhone or iPod Touch)
Get 108 inspirational yoga quotations delivered to your iPhone or iPod touch on demand! With iYogaQuote, you’ll always have a nugget of inspiration at your fingertips.
Great for students and teachers.
Available for free from the iTunes Store.
GET IT HERE or search “iYogaQuote” in the App store.
Hot Yoga Audio Class (Free)
My friends at Absolute Hot Yoga in Thailand and I have put together an awesome audio version of class so you can practice anywhere.
This CD is free of charge, all we ask is that you pay shipping and handling fees (just $7) because we get so many requests that we’d go broke otherwise.
Get your copy here: FREE Hot Yoga CD
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Precision Alignment in Hot Yoga – Audio Course
(Free .mp3 Download)
Gabrielle Raiz, a.k.a. “The Hot Yoga Doctor,” recently let me pick her brain about Hot Yoga, precisions, alignment, avoiding injuries, and a bunch of other very interesting topics (for a yoga nerd like me, anyway).
Learn more about Gabrielle here: Hot Yoga Masterclass
Snatch the .mp3 of our recent conversation here: Hot Yoga MP3
Download Instructions: To download to your PC, right click and “save as” on the blue link. On a Mac, click and hold until “save target as” appears.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Heal Your Spine – Audio Course (Free .mp3 Download)
Kimberly Johnson is a certified yoga teacher and Structural Integration therapist (a.k.a. “Rolfer) who understands the body on a mechanical and energetic level in ways that I never will. I convinced her to set the record straight about lower back pain, neck pain, and repetitive stress injuries (because most all of us have at least one of thos).
Snatch the .mp3 of our recent conversation here: Heal Your Spine MP3
Download Instructions: To download to your PC, right click and “save as” on the blue link. On a Mac, click and hold until “save target as” appears.
Back Pain Gone in 7 Minutes here: The Yoga Trapeze
Click “play” to listen!
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
FOOD MATTERS™ Tele-Class
(free .mp3 download)
Food Matters is one of the most important food films ever made—a “must-see” for all yoga students. List in on a live tele-class I conducted with the co-creators, Laurentine ten Bosch & James Colquhoun.
You’ll learn the truth about de-mineralization of the soils and our bodies. You’ll learn how ancient wisdom and food practices have never been more effective for health and sustainability, and you’ll get a list of actionable suggestions for making some shirts I your life.
Snatch the .mp3 of our recent conversation here: Food Matters Tele-Class MP3
Download Instructions: To download to your PC, right click and “save as” on the blue link. On a Mac, click and hold until “save target as” appears.
Learn More About
Raw Food & Weight
Loss Here
Listen Now!
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Raw Food & Weight Loss
(free .mp3 download & free report)
Listen in on a *live* recorded teleclass with Angela Stokes-Monarch and myself about the power of raw foods, particularly for weight loss.
Angela lost 160 lbs. eating raw food and has become an international expert on plant-based weight loss.
LISTEN NOW! You can listen to the call recording with the player on the left OR Snatch the .mp3 of our recent conversation here: Raw Food for Weight Loss MP3
Download Instructions: To download to your PC, right click and “save as” on the blue link. On a Mac, click and hold until “save target as” appears.
FREE REPORT! Get the Q&A free report distributed after the class including over a dozen very insightful answers to real questions. FREE Report on Raw Food
Free Yoga Wallpapers
(for your computer desktop)
Download beautiful, yoga wallpapers (for MAC or PC) with inspirational quotations from yoga teachers and authors.
Over 100 images, formatted to fit any screen.
Yoga Wallpapers – View ALL
