Comments for Yoga Poses & Yoga Exercises are NOT Enough for Flexibility

Comment on Yoga And Coffee by Val

Val — Thu, 11 Mar 2010 21:15:17 +0000

I quit drinking coffe duirng the 21 day Daniel Fast every January. But when the fast is over I go back to drinking coffee only at work. I sit at a desk and type most of the day and coffee is a comfort to me. I drink the natural decaf chemical free that Caribou sells. I don’t drink it to stay awake, but rather to keep from overeating at my desk. I’ve tried Ginger tea which works at home, but not at work!

Comment on Yoga And Coffee by zyxomma

zyxomma — Thu, 11 Mar 2010 18:05:47 +0000

I quit coffee many years ago. A few years later, I’d scheduled a business meeting, and hadn’t slept well the night before. I had no coffee in the house, of course, so I went to a local place where the coffee smelled great (I went there for tea on occasion). I had a cup, and my energy level PLUMMETED. I felt terrible. I had to lymphasize to get the poison out! No coffee since, and I do supplement B12 because I’m vegan.

Comment on Raw Cashew Cheese – Video Recipe Tutorial by Lucas

Lucas — Wed, 10 Mar 2010 23:14:09 +0000

@Kim – no need to soak. Just toss them in raw. If your blender is very weak, soaking can help. – LR

Comment on Raw Cashew Cheese – Video Recipe Tutorial by KimD

KimD — Wed, 10 Mar 2010 19:29:16 +0000

Hi Lucas.
Do you soak the cashews prior to mixing for the cashew cheese?
-KimD

Comment on Does Bad Alignment Cause Injuries? by Jessie Rard

Jessie Rard — Tue, 09 Mar 2010 23:19:19 +0000

i have injured my shoulders during the school wrestling season. they are doing better now but are there any yoga poses i can do to increase thier strentgh and flexibility?