Cobra Pose and Vegetarian Protein
Welcome to The YOGABODY Revolution Show!
In this show, you’ll learn:
- Cobra Pose on Fingertips – A great backbend for really stretching your upper back.
- Vegetarian Protein – A no-fuss way to maintaining a balanced diet.
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Vegetarian Protein:
- * People on plant-based diets often replace meat with grains
- * This isn’t particularly healthy, it’s better to eat more protein
- * Try to eat more dark greens, nuts, seeds, legumes, broccoli and sea weeds
- * Another source of vegetarian is Yoga Protein
- * It comes from sprouted brown rice
- * You can simply mix it with water and drink on the go, so is great for traveling
- * Find out more at www.YogaProtein.com
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at 10:25 am - 8th November 2010 Permalink
I believe soybeans are the richest plant source of high-quality protein/ My family make it as our source of protein ever since we decided to turn into plants for our protein source.
at 8:42 am - 12th November 2010 Permalink
The cobra pose stretches the spine strengthens the back And arms.
at 6:40 am - 26th November 2010 Permalink
I think, it is a good back exercise. It also strengthen your arms.