http://www.yogabodynaturals.com All-Natural Practice Aids Tue, 22 May 2012 04:03:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.yogabodynaturals.com/man-regains-ability-to-walk-wyoga http://www.yogabodynaturals.com/man-regains-ability-to-walk-wyoga#comments Fri, 04 May 2012 15:32:58 +0000 Lucas http://www.yogabodynaturals.com/?p=7613 http://www.yogabodynaturals.com/man-regains-ability-to-walk-wyoga/feed 0 http://www.yogabodynaturals.com/yoga-in-airport-san-francisco http://www.yogabodynaturals.com/yoga-in-airport-san-francisco#comments Sun, 22 Apr 2012 17:50:36 +0000 Lucas http://www.yogabodynaturals.com/?p=7531 http://www.yogabodynaturals.com/yoga-in-airport-san-francisco/feed 0 http://www.yogabodynaturals.com/can-yoga-remove-cellulite http://www.yogabodynaturals.com/can-yoga-remove-cellulite#comments Mon, 16 Jan 2012 12:19:43 +0000 Lucas http://www.yogabodynaturals.com/?p=7093 http://www.yogabodynaturals.com/can-yoga-remove-cellulite/feed 0 http://www.yogabodynaturals.com/are-you-an-amateur-or-a-pro-yoga-student http://www.yogabodynaturals.com/are-you-an-amateur-or-a-pro-yoga-student#comments Mon, 09 Jan 2012 12:38:36 +0000 Lucas http://www.yogabodynaturals.com/?p=7089 Dear Yoga Student, Here’s a great quote I like to keep in mind always when practicing feels like a struggle… “An amateur yoga student is someone who practices when she feels like it, practice whatever she wants or whenever she wants. A professional student practices on purpose, even with a headache, even when no one [...]]]> http://www.yogabodynaturals.com/are-you-an-amateur-or-a-pro-yoga-student/feed 0 http://www.yogabodynaturals.com/cnn-is-evil http://www.yogabodynaturals.com/cnn-is-evil#comments Sun, 08 Jan 2012 11:10:43 +0000 Lucas http://www.yogabodynaturals.com/?p=7076 http://www.yogabodynaturals.com/cnn-is-evil/feed 0 http://www.yogabodynaturals.com/yoga-teacher-training-thailan http://www.yogabodynaturals.com/yoga-teacher-training-thailan#comments Fri, 04 Nov 2011 17:08:56 +0000 Lucas http://www.yogabodynaturals.com/?p=6919 http://www.yogabodynaturals.com/yoga-teacher-training-thailan/feed 0 http://www.yogabodynaturals.com/scream-room http://www.yogabodynaturals.com/scream-room#comments Mon, 05 Sep 2011 17:32:13 +0000 Lucas http://www.yogabodynaturals.com/?p=6505 http://www.yogabodynaturals.com/scream-room/feed 1 http://www.yogabodynaturals.com/very-pregnant-wife http://www.yogabodynaturals.com/very-pregnant-wife#comments Wed, 22 Jun 2011 12:35:48 +0000 Lucas http://www.yogabodynaturals.com/?p=6033 Dear Yoga Student, My wife and I are about to have a baby boy (any day). We have ONE name picked out, but we’re not for sure yet. Do you know any good baby boy names? Can you post them here? I’m 100% serious, I’d love to get some fresh ideas. Time is ticking;) Stay [...]]]> http://www.yogabodynaturals.com/very-pregnant-wife/feed 33 http://www.yogabodynaturals.com/introvert-extrovert http://www.yogabodynaturals.com/introvert-extrovert#comments Tue, 07 Jun 2011 19:11:19 +0000 Lucas http://www.yogabodynaturals.com/?p=6005 Dear Yoga Student, When people get frustrated with yoga, it’s usually because they’re trying to do something that just doesn’t fit with who they are. Extroverted yoga students often struggle with trying to maintain a self practice, while introverted students sometimes get bored or anxious in group classes at their local studio. ************Quick Quiz************** Q: [...]]]> http://www.yogabodynaturals.com/introvert-extrovert/feed 0 http://www.yogabodynaturals.com/15000-thoughts http://www.yogabodynaturals.com/15000-thoughts#comments Wed, 11 May 2011 12:08:49 +0000 Lucas http://www.yogabodynaturals.com/?p=5824 Dear Yoga Student, Neurologists and researches estimate that we have somewhere between 15,000-50,000 thoughts per day. And most of them are fear-based thoughts (how do I avoid __ conflict?); and maybe 80% of them are reruns, thoughts we’ve had before. How can you really measure this? How can we REALLY know? Well, we can’t. But [...]]]> http://www.yogabodynaturals.com/15000-thoughts/feed 0 http://www.yogabodynaturals.com/california-yoga http://www.yogabodynaturals.com/california-yoga#comments Wed, 16 Mar 2011 21:24:49 +0000 Lucas http://www.yogabodynaturals.com/?p=5049 Dear Yoga Student, California has more yoga studios per capita than any place I know and every 5th person is (or was) either a real estate agent, a yoga teacher – or both! For me, California never stops being an amazing, frustrating and compelling part of the world for me. Here’s what I learned my [...]]]> http://www.yogabodynaturals.com/california-yoga/feed 0 http://www.yogabodynaturals.com/do-you-make-these-3-sleep-mistakes http://www.yogabodynaturals.com/do-you-make-these-3-sleep-mistakes#comments Thu, 20 Jan 2011 14:32:57 +0000 Lucas http://www.yogabodynaturals.com/?p=4554 http://www.yogabodynaturals.com/do-you-make-these-3-sleep-mistakes/feed 0 http://www.yogabodynaturals.com/trickle-down-yoganomics http://www.yogabodynaturals.com/trickle-down-yoganomics#comments Mon, 17 Jan 2011 16:26:06 +0000 Lucas http://www.yogabodynaturals.com/?p=4493 http://www.yogabodynaturals.com/trickle-down-yoganomics/feed 0 http://www.yogabodynaturals.com/healthy-skincare http://www.yogabodynaturals.com/healthy-skincare#comments Mon, 15 Nov 2010 19:56:24 +0000 Lucas http://www.yogabodynaturals.com/?p=3797 http://www.yogabodynaturals.com/healthy-skincare/feed 29 http://www.yogabodynaturals.com/everything-is-great http://www.yogabodynaturals.com/everything-is-great#comments Fri, 12 Nov 2010 16:29:51 +0000 Lucas http://www.yogabodynaturals.com/?p=3783 http://www.yogabodynaturals.com/everything-is-great/feed 4 http://www.yogabodynaturals.com/stress-baby http://www.yogabodynaturals.com/stress-baby#comments Thu, 21 Oct 2010 12:24:54 +0000 Lucas http://www.yogabodynaturals.com/?p=3537 Dear Yoga Student, Here’s a note from a student: “All this health stuff is great and all… but honestly, I feel like most people are so stressed out… and stress is the most toxic thing ever…” There’s a real truth to that, and I can certainly relate. But here’s the thing: YES, heady/emotional stress is [...]]]> http://www.yogabodynaturals.com/stress-baby/feed 5 http://www.yogabodynaturals.com/love-learning http://www.yogabodynaturals.com/love-learning#comments Mon, 04 Oct 2010 03:54:16 +0000 Lucas http://www.yogabodynaturals.com/?p=3497 http://www.yogabodynaturals.com/love-learning/feed 4 http://www.yogabodynaturals.com/doing-it-your-own-way-stinks-yoga-students http://www.yogabodynaturals.com/doing-it-your-own-way-stinks-yoga-students#comments Mon, 13 Sep 2010 16:48:52 +0000 Lucas http://www.yogabodynaturals.com/?p=3414 http://www.yogabodynaturals.com/doing-it-your-own-way-stinks-yoga-students/feed 3 http://www.yogabodynaturals.com/yoga-stories-progress http://www.yogabodynaturals.com/yoga-stories-progress#comments Mon, 13 Sep 2010 16:29:15 +0000 Lucas http://www.yogabodynaturals.com/?p=3409 http://www.yogabodynaturals.com/yoga-stories-progress/feed 3 http://www.yogabodynaturals.com/kids-not-good-yoga http://www.yogabodynaturals.com/kids-not-good-yoga#comments Mon, 13 Sep 2010 16:22:14 +0000 Lucas http://www.yogabodynaturals.com/?p=3406 http://www.yogabodynaturals.com/kids-not-good-yoga/feed 7