http://www.yogabodynaturals.com All-Natural Practice Aids Tue, 22 May 2012 04:03:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.yogabodynaturals.com/rotator-cuff-injury-rehab http://www.yogabodynaturals.com/rotator-cuff-injury-rehab#comments Tue, 15 May 2012 09:29:33 +0000 Lucas http://www.yogabodynaturals.com/?p=7661 http://www.yogabodynaturals.com/rotator-cuff-injury-rehab/feed 0 http://www.yogabodynaturals.com/yoga-warmups-til-the-sweat-drips-off-your-nose http://www.yogabodynaturals.com/yoga-warmups-til-the-sweat-drips-off-your-nose#comments Thu, 02 Sep 2010 15:31:58 +0000 Lucas http://www.yogabodynaturals.com/?p=3230 Dear Yoga Student, If you’re a person who almost NEVER feels “warmed up,” I have a couple quick tips that I think you’ll find useful… … all of which I first learned when I lived in New York City and was starting out with Ashtanga Yoga. I practiced in a very drafty studio in Soho, [...]]]> http://www.yogabodynaturals.com/yoga-warmups-til-the-sweat-drips-off-your-nose/feed 1 http://www.yogabodynaturals.com/dogs-that-dont-bark http://www.yogabodynaturals.com/dogs-that-dont-bark#comments Fri, 13 Aug 2010 11:05:55 +0000 Lucas http://www.yogabodynaturals.com/?p=2894 http://www.yogabodynaturals.com/dogs-that-dont-bark/feed 3 http://www.yogabodynaturals.com/ninja-splits http://www.yogabodynaturals.com/ninja-splits#comments Fri, 02 Apr 2010 13:21:06 +0000 Lucas http://www.yogabodynaturals.com/?p=2208 http://www.yogabodynaturals.com/ninja-splits/feed 18 http://www.yogabodynaturals.com/yoga-breathing-101 http://www.yogabodynaturals.com/yoga-breathing-101#comments Fri, 05 Feb 2010 09:33:06 +0000 Lucas http://www.yogabodynaturals.com/?p=1881 http://www.yogabodynaturals.com/yoga-breathing-101/feed 5 http://www.yogabodynaturals.com/double-your-balance-in-24-hours-yoga-secrets http://www.yogabodynaturals.com/double-your-balance-in-24-hours-yoga-secrets#comments Thu, 07 Jan 2010 16:18:05 +0000 Lucas http://www.yogabodynaturals.com/?p=1617 Dear Yoga Student, I’m going to teach you a dirty little inside secret that most yoga teachers will never tell you… … your balance is directly related to how flexible your feet, ankles, and calves are! I’ve spent thousands of hours in class watching people trying to stand on one foot (and I’ve spent 3 [...]]]> http://www.yogabodynaturals.com/double-your-balance-in-24-hours-yoga-secrets/feed 3 http://www.yogabodynaturals.com/yoga-backbend-video-dropbacks http://www.yogabodynaturals.com/yoga-backbend-video-dropbacks#comments Thu, 12 Jun 2008 09:13:03 +0000 Lucas http://www.yogabodynaturals.com/articles/yoga-backbend-video-dropbacks/ http://www.yogabodynaturals.com/yoga-backbend-video-dropbacks/feed 20 http://www.yogabodynaturals.com/stretching-exercises-bum-knees-surgery-yoga http://www.yogabodynaturals.com/stretching-exercises-bum-knees-surgery-yoga#comments Mon, 09 Jun 2008 11:43:06 +0000 Lucas http://www.yogabodynaturals.com/articles/stretching-exercises-bum-knees-surgery-yoga/ Dear Yoga Students, Did you know that hundreds of people get knee surgery every single day? Just in the last year, 4 of my close friends had surgery! One was a yoga teacher, another was a runner, and the last two hardly did anything physical at all. So what’s up with our screwed up knees? [...]]]> http://www.yogabodynaturals.com/stretching-exercises-bum-knees-surgery-yoga/feed 4 http://www.yogabodynaturals.com/hips-dont-lie http://www.yogabodynaturals.com/hips-dont-lie#comments Sun, 08 Jun 2008 04:01:52 +0000 Lucas http://www.yogabodynaturals.com/articles/hips-don%e2%80%99t-lie/ http://www.yogabodynaturals.com/hips-dont-lie/feed 5 http://www.yogabodynaturals.com/sick-people-health-food-stores http://www.yogabodynaturals.com/sick-people-health-food-stores#comments Thu, 01 Jan 1970 05:59:59 +0000 Lucas http://www.yogabodynaturals.com/articles/stretching-exercises-sick-people-health-food-stores/ http://www.yogabodynaturals.com/sick-people-health-food-stores/feed 3