Yoga Poses & Yoga Exercises are NOT Enough for Flexibility » Tips & Tricks: Stretching, Yoga & Life

Yoga Poses & Yoga Exercises are NOT Enough for Flexibility » Tips & Tricks: Stretching, Yoga & Life http://www.yogabodynaturals.com All-Natural Practice Aids Wed, 08 Sep 2010 16:24:13 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Yoga Warmups “Til the Sweat Drips Off Your Nose” http://www.yogabodynaturals.com/yoga-warmups-til-the-sweat-drips-off-your-nose http://www.yogabodynaturals.com/yoga-warmups-til-the-sweat-drips-off-your-nose#comments Thu, 02 Sep 2010 15:31:58 +0000 Lucas http://www.yogabodynaturals.com/?p=3230 Yoga Warmups “Til the Sweat Drips Off Your Nose”

Yoga Warmups “Til the Sweat Drips Off Your Nose”

Dear Yoga Student, If you’re a person who almost NEVER feels “warmed up,” I have a couple quick tips that I think you’ll find useful… … all of which I first learned when I lived in New York City and was starting out with Ashtanga Yoga. I practiced in a very drafty studio in Soho, and at 7 a.m., it was freezing [...]]]> http://www.yogabodynaturals.com/yoga-warmups-til-the-sweat-drips-off-your-nose/feed 0 Backbends & Dogs that Don’t Bark http://www.yogabodynaturals.com/dogs-that-dont-bark http://www.yogabodynaturals.com/dogs-that-dont-bark#comments Fri, 13 Aug 2010 11:05:55 +0000 Lucas http://www.yogabodynaturals.com/?p=2894 http://www.yogabodynaturals.com/dogs-that-dont-bark/feed 3 How to Do the Splits (Ninja Secret) http://www.yogabodynaturals.com/ninja-splits http://www.yogabodynaturals.com/ninja-splits#comments Fri, 02 Apr 2010 13:21:06 +0000 Lucas http://www.yogabodynaturals.com/?p=2208 http://www.yogabodynaturals.com/ninja-splits/feed 17 Yoga Breathing Lessons 101 http://www.yogabodynaturals.com/yoga-breathing-101 http://www.yogabodynaturals.com/yoga-breathing-101#comments Fri, 05 Feb 2010 09:33:06 +0000 Lucas http://www.yogabodynaturals.com/?p=1881 http://www.yogabodynaturals.com/yoga-breathing-101/feed 3 Double your balance in 24 hours (yoga secrets) http://www.yogabodynaturals.com/double-your-balance-in-24-hours-yoga-secrets http://www.yogabodynaturals.com/double-your-balance-in-24-hours-yoga-secrets#comments Thu, 07 Jan 2010 16:18:05 +0000 Lucas http://www.yogabodynaturals.com/?p=1617 Double your balance in 24 hours (yoga secrets)

Double your balance in 24 hours (yoga secrets)

Dear Yoga Student, I’m going to teach you a dirty little inside secret that most yoga teachers will never tell you… … your balance is directly related to how flexible your feet, ankles, and calves are! I’ve spent thousands of hours in class watching people trying to stand on one foot (and I’ve spent 3 times that much practicing myself) so [...]]]> http://www.yogabodynaturals.com/double-your-balance-in-24-hours-yoga-secrets/feed 2