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	<title>Yoga Poses &#38; Yoga Exercises are NOT Enough for FlexibilityPersonal Growth &amp; Development   </title>
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	<description>All-Natural Practice Aids</description>
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		<title>Positive Thinking Myth: &#8220;Smile or Die!&#8221;</title>
		<link>http://www.yogabodynaturals.com/smile-or-die</link>
		<comments>http://www.yogabodynaturals.com/smile-or-die#comments</comments>
		<pubDate>Sun, 12 Jun 2011 14:51:11 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=6014</guid>
		<description><![CDATA[“Why is it that people who are obsessed with positive thinking are always so miserable?” I didn’t have a good answer because it’s usually 
true. And even more true is that the most positive people I know have no problem whatsoever having]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Biography Becomes Your Biology</title>
		<link>http://www.yogabodynaturals.com/biolography-becomes-biology</link>
		<comments>http://www.yogabodynaturals.com/biolography-becomes-biology#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:32:31 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=4342</guid>
		<description><![CDATA[Dear Yoga Student, I came across a quote the other day by author/speaker Carolyn Myss that really struck a chord. She says: “Your biography becomes your biology.” What you do, what you eat, how you live your life quickly becomes who you are on the very visceral knees, ankles, shins &#038; toes level. With yoga [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discipline vs. Flow (which is better?)</title>
		<link>http://www.yogabodynaturals.com/free-flow-yoga</link>
		<comments>http://www.yogabodynaturals.com/free-flow-yoga#comments</comments>
		<pubDate>Wed, 08 Sep 2010 10:12:16 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=3313</guid>
		<description><![CDATA[Dear Yoga Student, Traditional yoga relies on specific sets yoga postures done over and over until mastery. Here’s how it works: (1) You go to class. (2) The teacher gives you some poses to do in a specific order (poses that she has practiced for YEARS and that work for her and her students). (3) [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Yoga Students &#8211; Get Motivated!</title>
		<link>http://www.yogabodynaturals.com/yoga-students-get-motivated</link>
		<comments>http://www.yogabodynaturals.com/yoga-students-get-motivated#comments</comments>
		<pubDate>Sun, 23 May 2010 17:03:26 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=2496</guid>
		<description><![CDATA[Dear Yoga Student, When it comes to anything health and fitness related, your level of motivation often makes all the difference. Highly motivated people plow through the world like Mack Trucks with no brakes; while those with lackluster motivation suffer from the incredible force of inertia&#8230; &#8230; and the question you always have to ask [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Yoga Guru&#8217;s &#8211; Do you REALLY need one?</title>
		<link>http://www.yogabodynaturals.com/yoga-gurus-do-you-really-need-one</link>
		<comments>http://www.yogabodynaturals.com/yoga-gurus-do-you-really-need-one#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:37:02 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1779</guid>
		<description><![CDATA[<a href="http://www.yogabodynaturals.com/yoga-gurus-do-you-really-need-one" title="Yoga Guru&#8217;s &#8211; Do you REALLY need one?"><img src="http://www.yogabodynaturals.com/wp-content/uploads/yapb_cache/shutterstock_13190911_small1.70g1kh2bxlwk0gwcg44skcok4.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="180" height="120" alt="Yoga Guru&#8217;s &#8211; Do you REALLY need one?" style="float:left;padding:0 10px 10px 0;" ></a>Dear Yoga Student, For most people, their best quality is also their worst. Let me show you what I mean. I&#8217;ve always been a one-man show doing everything on my own terms for as long as I can remember. In some ways, it&#8217;s done me a lot of good. But in other ways, it&#8217;s been [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga Covered by Health Insurance?</title>
		<link>http://www.yogabodynaturals.com/yoga-covered-by-health-insurance</link>
		<comments>http://www.yogabodynaturals.com/yoga-covered-by-health-insurance#comments</comments>
		<pubDate>Mon, 18 Jan 2010 09:45:32 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1766</guid>
		<description><![CDATA[<a href="http://www.yogabodynaturals.com/yoga-covered-by-health-insurance" title="Yoga Covered by Health Insurance?"><img src="http://www.yogabodynaturals.com/wp-content/uploads/yapb_cache/shutterstock_20283007_small.2p1h6xq6v20w0owkgk4k8ggog.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="161" height="240" alt="Yoga Covered by Health Insurance?" style="float:left;padding:0 10px 10px 0;" ></a>Dear Yoga Student, Getting past the excuses NOT to do yoga is a big deal for most people – because we can all think of so many reasons why not! Too tired today Too hippy dippy Too difficult Too easy Too stiff Too expensive Whenever I run into a student of mine who hasn&#8217;t been [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Death of the New Year&#8217;s Resolution 2010</title>
		<link>http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010</link>
		<comments>http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010#comments</comments>
		<pubDate>Thu, 07 Jan 2010 11:17:18 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>
		<category><![CDATA[pose]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1604</guid>
		<description><![CDATA[ABOVE: an interview with Will Smith to get you thinking&#8230; Dear Yoga Student, Today I&#8217;d like to officially and formally kill the New Year&#8217;s resolution and replace it with the &#8220;90-Day Resolution Revolution.&#8221; Here&#8217;s the deal: Any yoga teacher will tell you that their yoga classes are packed in January with slightly bloated students eager [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/the-death-of-the-new-years-resolution-2010/feed</wfw:commentRss>
		<slash:comments>33</slash:comments>
		</item>
		<item>
		<title>Jim Rohn Passed Away &#8211; You&#8217;ll Be Missed</title>
		<link>http://www.yogabodynaturals.com/jim-rohn-died</link>
		<comments>http://www.yogabodynaturals.com/jim-rohn-died#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:53:42 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Personal Growth & Development]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1346</guid>
		<description><![CDATA[Dear Yoga Student, Jim Rohn has passed away, and I just wanted to take a moment to acknowledge the man who, in many ways, is one of the founders of modern personal growth and development. Just like in the modern yoga world, if you trace things back to their source, almost every yoga teacher can [...]]]></description>
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		<slash:comments>5</slash:comments>
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