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	<title>Yoga Poses &#38; Yoga Exercises are NOT Enough for Flexibility &#187; Free Yoga Videos &#8211; How To</title>
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	<link>http://www.yogabodynaturals.com</link>
	<description>All-Natural Practice Aids</description>
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		<item>
		<title>Oldest Yoga Teacher in the World? (she&#8217;s 92)</title>
		<link>http://www.yogabodynaturals.com/oldest-yoga-teacher-in-the-world</link>
		<comments>http://www.yogabodynaturals.com/oldest-yoga-teacher-in-the-world#comments</comments>
		<pubDate>Mon, 26 Apr 2010 20:01:44 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Free Yoga Videos - How To]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=2318</guid>
		<description><![CDATA[




Dear Yoga Student,
My friend, David, sent me this video on Facebook
the other day about the oldest yoga teacher in the
world…
… couple cool things. First, it’s a woman. Secondly,
she’s still super limber. 
Pretty inspiring. Check it out here above. 
Stay bendy,
Lucas
YOGABODY Naturals LLC
All-Natural Rice Protein
p.s. If you’re on Facebook and would like to be “friends,”
please FRIEND [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/oldest-yoga-teacher-in-the-world/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Yoga Trapeze &#8211; Practice Videos</title>
		<link>http://www.yogabodynaturals.com/yoga-trapeze-practice-videos</link>
		<comments>http://www.yogabodynaturals.com/yoga-trapeze-practice-videos#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:27:31 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Free Yoga Videos - How To]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1921</guid>
		<description><![CDATA[BACKBEND VARIATIONS
INVERTED DIPS
SHOULDER OPENERS
HANGMAN (new version)
Dear Yoga Student,
If you&#8217;ve seen or heard about The Yoga Trapeze
but aren&#8217;t sure what it&#8217;s all about&#8230;
&#8230; you&#8217;re going to love it!
For yoga students (or anyone with back problems),
it&#8217;s the most-powerful, home traction tool on the
planet. And it&#8217;s really fun too.
Q: Is this thing difficult to use?
A: Not at all&#8230; [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/yoga-trapeze-practice-videos/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Free Yoga in India Video &#8211; Inspiring!</title>
		<link>http://www.yogabodynaturals.com/free-yoga-in-india-video-inspiring</link>
		<comments>http://www.yogabodynaturals.com/free-yoga-in-india-video-inspiring#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:39:44 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Free Yoga Videos - How To]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1774</guid>
		<description><![CDATA[(Note: I&#8217;m not sure who created this, but it&#8217;s amazing.
Please post comments below if you like.) 
Here&#8217;s a note from a YOGABODY fan:
&#8220;&#8230; just wanted to let you know how amazed I am. I am a
pretty flexible person, ex-gymnast, studying to be a Yoga
teacher, (age 48) but was starting to have a lot of pain [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/free-yoga-in-india-video-inspiring/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Yoga Trapeze &#8211; Setup 101</title>
		<link>http://www.yogabodynaturals.com/the-yoga-trapeze-setup-101</link>
		<comments>http://www.yogabodynaturals.com/the-yoga-trapeze-setup-101#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:13:28 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Free Yoga Videos - How To]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1564</guid>
		<description><![CDATA[Dear Yoga Student, 
If you&#8217;ve ordered my new YOGA TRAPEZE and need a little help getting it setup &#8211; I&#8217;m here to help! 
Basically, if you want to hang indoors, it&#8217;s easiest if you can find (a) a wooden door frame or (b) a wooden stud running through the ceiling. If you&#8217;re hanging outdoors, the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga Poses Video: ARDHA BADDHA PADMOTTANASANA</title>
		<link>http://www.yogabodynaturals.com/yoga-poses-video-ardha-baddha-padmottanasana</link>
		<comments>http://www.yogabodynaturals.com/yoga-poses-video-ardha-baddha-padmottanasana#comments</comments>
		<pubDate>Sun, 15 Jun 2008 03:34:16 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Free Yoga Videos - How To]]></category>

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		<description><![CDATA[
 ARDHA BADDHA PADMOTTANASANA
Stretching exercise video series with Lucas Rockwood, founder of YOGABODY Naturals. Lucas demonstrates ardha badha padmottanasana for flexibility of the knees, hips, and ankles.
ABOUT THIS YOGA POSE
Yoga is a really safe practice, but people do hurt themselves regularly, usually when they are trying to move too quickly into a posture they are [...]]]></description>
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		<slash:comments>2</slash:comments>
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