http://www.yogabodynaturals.com All-Natural Practice Aids Tue, 22 May 2012 04:03:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.yogabodynaturals.com/green-tea-for-weight-loss http://www.yogabodynaturals.com/green-tea-for-weight-loss#comments Sun, 06 May 2012 20:16:05 +0000 Lucas http://www.yogabodynaturals.com/?p=7617 Dear Yoga Student, There’s an Asian supermarket across from my apartment in Barcelona, and the other day, a woman in front of me with 12 packets of ramen noodles asked the clerk for some “slimming tea.” Quite pleased, the clerk pointed to over a dozen different green teas that are meant to help you lose [...]]]> http://www.yogabodynaturals.com/green-tea-for-weight-loss/feed 0 http://www.yogabodynaturals.com/decaf-coffee-cholesterol http://www.yogabodynaturals.com/decaf-coffee-cholesterol#comments Thu, 09 Feb 2012 12:29:06 +0000 Lucas http://www.yogabodynaturals.com/?p=7192 http://www.yogabodynaturals.com/decaf-coffee-cholesterol/feed 0 http://www.yogabodynaturals.com/terry-wahls-reverse-ms http://www.yogabodynaturals.com/terry-wahls-reverse-ms#comments Fri, 27 Jan 2012 09:24:43 +0000 Lucas http://www.yogabodynaturals.com/?p=7126 http://www.yogabodynaturals.com/terry-wahls-reverse-ms/feed 0 http://www.yogabodynaturals.com/antibiotics-tendon-rupture http://www.yogabodynaturals.com/antibiotics-tendon-rupture#comments Tue, 06 Dec 2011 13:00:19 +0000 Lucas http://www.yogabodynaturals.com/?p=7013 Dear Yoga Student, I need to tell you about an extremely common antibiotic that can cause massive tendon problems according to the U.S. Food & Drug Administration. But first… a story. When I was 16 years old, a dermatologist put me on tetracycline (an antibiotic) for the better part of 18 months. That couldn’t have [...]]]> http://www.yogabodynaturals.com/antibiotics-tendon-rupture/feed 1 http://www.yogabodynaturals.com/3-tips-for-quitting-coffee-doh http://www.yogabodynaturals.com/3-tips-for-quitting-coffee-doh#comments Fri, 19 Aug 2011 07:13:40 +0000 Lucas http://www.yogabodynaturals.com/?p=6076 http://www.yogabodynaturals.com/3-tips-for-quitting-coffee-doh/feed 0 http://www.yogabodynaturals.com/david-zabriskie-vegan http://www.yogabodynaturals.com/david-zabriskie-vegan#comments Thu, 14 Jul 2011 12:40:26 +0000 Lucas http://www.yogabodynaturals.com/?p=6152 Dear Yoga Student, American Tour de France cyclist, David Zabriskie, is going the distance eating almost nothing but plant foods. And he’s not the only athlete going green… There’s a subculture of extreme endurance athletes who swear by plant-based foods as a way to stay light, fast and energized. Ultra-marthoner Scott Jurek, for example. Tri-athlete, [...]]]> http://www.yogabodynaturals.com/david-zabriskie-vegan/feed 1 http://www.yogabodynaturals.com/3-sore-body-foods-and-why-they-might-not-work http://www.yogabodynaturals.com/3-sore-body-foods-and-why-they-might-not-work#comments Fri, 08 Apr 2011 14:59:33 +0000 Lucas http://www.yogabodynaturals.com/?p=5432 http://www.yogabodynaturals.com/3-sore-body-foods-and-why-they-might-not-work/feed 0 http://www.yogabodynaturals.com/when-natural-medicine-is-not-strong-enough http://www.yogabodynaturals.com/when-natural-medicine-is-not-strong-enough#comments Wed, 16 Mar 2011 21:39:18 +0000 Lucas http://www.yogabodynaturals.com/?p=5056 http://www.yogabodynaturals.com/when-natural-medicine-is-not-strong-enough/feed 0 http://www.yogabodynaturals.com/the-only-doctor-i-listen-to http://www.yogabodynaturals.com/the-only-doctor-i-listen-to#comments Tue, 18 Jan 2011 15:50:06 +0000 Lucas http://www.yogabodynaturals.com/?p=4537 http://www.yogabodynaturals.com/the-only-doctor-i-listen-to/feed 0 http://www.yogabodynaturals.com/plant-based-calcium http://www.yogabodynaturals.com/plant-based-calcium#comments Sun, 16 Jan 2011 15:40:33 +0000 Lucas http://www.yogabodynaturals.com/?p=4468 Dear Yoga Student, 99% of your body’s calcium is stored in your bones and teeth… … so people concerned with the health of their bones and teeth are concerned about getting enough calcium in their diet. Makes sense… but… Most people do get plenty of dietary calcium, it simply does not get absorbed efficiently for [...]]]> http://www.yogabodynaturals.com/plant-based-calcium/feed 0 http://www.yogabodynaturals.com/bugs-in-my-gut-oh-my http://www.yogabodynaturals.com/bugs-in-my-gut-oh-my#comments Tue, 11 Jan 2011 20:23:01 +0000 Lucas http://www.yogabodynaturals.com/?p=4694 http://www.yogabodynaturals.com/bugs-in-my-gut-oh-my/feed 0 http://www.yogabodynaturals.com/how-to-make-coconut-or-dairy-kefir http://www.yogabodynaturals.com/how-to-make-coconut-or-dairy-kefir#comments Fri, 10 Dec 2010 20:47:11 +0000 Lucas http://www.yogabodynaturals.com/?p=4211 http://www.yogabodynaturals.com/how-to-make-coconut-or-dairy-kefir/feed 0 http://www.yogabodynaturals.com/how-to-make-live-sauerkraut http://www.yogabodynaturals.com/how-to-make-live-sauerkraut#comments Fri, 10 Dec 2010 18:35:45 +0000 Lucas http://www.yogabodynaturals.com/?p=4204 http://www.yogabodynaturals.com/how-to-make-live-sauerkraut/feed 0 http://www.yogabodynaturals.com/top-5-foods-in-america http://www.yogabodynaturals.com/top-5-foods-in-america#comments Wed, 24 Nov 2010 12:19:15 +0000 Lucas http://www.yogabodynaturals.com/?p=3973 http://www.yogabodynaturals.com/top-5-foods-in-america/feed 2 http://www.yogabodynaturals.com/sugar-addiction-1 http://www.yogabodynaturals.com/sugar-addiction-1#comments Thu, 28 Oct 2010 15:22:01 +0000 Lucas http://www.yogabodynaturals.com/?p=3612 http://www.yogabodynaturals.com/sugar-addiction-1/feed 9 http://www.yogabodynaturals.com/bill-clinton-loses-24-lbs http://www.yogabodynaturals.com/bill-clinton-loses-24-lbs#comments Thu, 28 Oct 2010 14:37:22 +0000 Lucas http://www.yogabodynaturals.com/?p=3608 http://www.yogabodynaturals.com/bill-clinton-loses-24-lbs/feed 3 http://www.yogabodynaturals.com/blueberries-acai-yoga http://www.yogabodynaturals.com/blueberries-acai-yoga#comments Fri, 15 Oct 2010 15:56:36 +0000 Lucas http://www.yogabodynaturals.com/?p=3525 Dear Yoga Student, When I was younger and the word antioxidant was still a medical-sounding word, and doctors were pitching grapes as the best free radical fighters ever. (And grapes are good!) And then it was blueberries… we learned that blueberries are WAY better. They’ll squash cancer like crazy. And then goji berries, then acai [...]]]> http://www.yogabodynaturals.com/blueberries-acai-yoga/feed 3 http://www.yogabodynaturals.com/yoga-poo http://www.yogabodynaturals.com/yoga-poo#comments Fri, 10 Sep 2010 17:17:28 +0000 Lucas http://www.yogabodynaturals.com/?p=3336 http://www.yogabodynaturals.com/yoga-poo/feed 2 http://www.yogabodynaturals.com/where-do-you-get-your-protein http://www.yogabodynaturals.com/where-do-you-get-your-protein#comments Wed, 08 Sep 2010 10:38:04 +0000 Lucas http://www.yogabodynaturals.com/?p=3318 http://www.yogabodynaturals.com/where-do-you-get-your-protein/feed 7 http://www.yogabodynaturals.com/yoga-for-weight-loss http://www.yogabodynaturals.com/yoga-for-weight-loss#comments Wed, 04 Aug 2010 11:05:15 +0000 Lucas http://www.yogabodynaturals.com/?p=2784 PHOTOS: Jon Gabriel (Author, Speaker, Teacher) GO HERE to Learn More Now! Dear Yoga Student, When I first started practicing yoga, I dropped a whopping 41 lbs in less than 2 months (which was about 20 lbs more than I even needed to lose). The weight literally just flew off me. No one was more [...]]]> http://www.yogabodynaturals.com/yoga-for-weight-loss/feed 5