- FREE YOGA WEBINAR -
“Learn How to Quickly Identify Posture
Problems that Cause Back & Neck Pain…”
Live Class with Kimberly Johnson & Lucas Rockwood
Join Lucas Rockwood & Kimberly Jonson for a *Live* Yoga Webinar all about your spine. Kimberly will be analyzing the posture and spinal alignment of real life YOGABODY students (a few of them pictured here as examples).
Watch Live Spinal
“Readings”
Above photos sent in by YOGABODY students. Kimberly will “read” these students (and many more) in class.
Click “Play” to Listen
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Join the Class! (it’s free)
NOTE: this will be a fast-paced class where you’ll learn a lot about your body. It’s appropriate for yoga students, yoga teachers, and anyone who is curious about their spinal health.
What You’ll Learn
- Easy-to-s¬pot signs of imbalances
- How bad posture can lead to pain
- The truth about muscle imbalances (we’ve all got them)
- Simple solutions for busy people
——————CLASS DETAILS——————-
DAY: 19 September (Monday)
TIME: 9 am EST (New York Time), 3 pm London, 8 pm Bangkok
WHERE: Virtual Webinar (anyone can join!)
WHAT: Learn howback & neck problems including pain and restricted range of motion
