Dear Yoga Student,
I recently did a very interesting teleconference with Rachel
Tsai who is a yoga & Ayurveda teacher and Ayurvedic clinical
& nutrition consultant.
Here’s what we talked about:
1 – How different bodies react differently to foods,
yoga, seasons, and lifestyle choices.
2 – How to find a qualified Ayurvedic practitioner to help
you learn about your unique constitution.
3 – The differences and similarities between Western
medicine and Eastern sciences.
I learned a bunch of new things on this call, so I encourage
you to listen in by clicking “play” above.
YOGABODY Naturals LLC
p.s. Above are the 2 cookbooks that Rachel recommends.
p.p.s. You can learn more about Rachel at: www.Matipatha.com