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	<title>Yoga Poses &#38; Yoga Exercises are NOT Enough for Flexibility &#187; Articles</title>
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	<link>http://www.yogabodynaturals.com</link>
	<description>All-Natural Practice Aids</description>
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		<item>
		<title>Yoga &amp; Coffee: &#8220;To Quit or Not to Quit?&#8221;</title>
		<link>http://www.yogabodynaturals.com/yoga-coffee-to-quit-or-not-to-quit</link>
		<comments>http://www.yogabodynaturals.com/yoga-coffee-to-quit-or-not-to-quit#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:59:32 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Food, Nutritional Supplements & Yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=2034</guid>
		<description><![CDATA[<a href="http://www.yogabodynaturals.com/yoga-coffee-to-quit-or-not-to-quit" title="Yoga &#038; Coffee: &#8220;To Quit or Not to Quit?&#8221;"><img src="http://www.yogabodynaturals.com/wp-content/uploads/yapb_cache/yoga_coffee.3visyiq6gkys04ow44kg800cs.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="180" height="186" alt="Yoga &#038; Coffee: &#8220;To Quit or Not to Quit?&#8221;" style="float:left;padding:0 10px 10px 0;" ></a>Dear Yoga Student,
As a former bean junkie, turned coffee-hater,
people are always giving me grief… 
I can relate. I’ve been there. For many years,
I truly believed coffee was the gift of Gods. 
Starbucks, my heaven in the sky. But then, by
chance, I was cut off from the bean for 10 days
straight (I was in silent meditation, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Does Bad Alignment Cause Injuries?</title>
		<link>http://www.yogabodynaturals.com/bad-alignment-yoga-injury</link>
		<comments>http://www.yogabodynaturals.com/bad-alignment-yoga-injury#comments</comments>
		<pubDate>Fri, 05 Mar 2010 10:24:41 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Stretching Exercises & Yoga Poses]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=2023</guid>
		<description><![CDATA[<a href="http://www.yogabodynaturals.com/bad-alignment-yoga-injury" title="Does Bad Alignment Cause Injuries?"><img src="http://www.yogabodynaturals.com/wp-content/uploads/yapb_cache/shutterstock_12994084_small.bmk50moetb4k8sgcwk4w4c0s8.a9sxxja1njksswcs400wcc4cg.th.jpeg" width="180" height="129" alt="Does Bad Alignment Cause Injuries?" style="float:left;padding:0 10px 10px 0;" ></a>Dear Yoga Student,
It’d be great if your back NEVER hurt, if your
knees never had twinges, and your shoulders
never ached…
… but if you’re actually using your body for yoga
or other activities, chances are that sometimes
you’ll get sore. 
And sometimes, you’ll get injured. 
Yoga teachers often blame injuries on bad alignment
or “pushing too hard,” but since you’ll [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/bad-alignment-yoga-injury/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Raw Cashew Cheese &#8211; Video Recipe Tutorial</title>
		<link>http://www.yogabodynaturals.com/raw-cashew-cheese-video-recipe-tutorial</link>
		<comments>http://www.yogabodynaturals.com/raw-cashew-cheese-video-recipe-tutorial#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:11:43 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Food, Nutritional Supplements & Yoga]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=2004</guid>
		<description><![CDATA[Dear Yoga Student,
I make most of my own food, so it’s really
important to me that my food is (a) good
and (b) easy. 
On holidays and things, I don’t mind spending
a couple hours in the kitchen, but mostly, I
just want to grab something that&#8217;s fast, healthy
and delicious. 
On a plant-based diet, nuts and seeds are an
amazing [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/raw-cashew-cheese-video-recipe-tutorial/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Nonstick Pans Kills Birds (and you?)</title>
		<link>http://www.yogabodynaturals.com/nonstickpan-kills-birds</link>
		<comments>http://www.yogabodynaturals.com/nonstickpan-kills-birds#comments</comments>
		<pubDate>Sat, 13 Feb 2010 16:26:25 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Food, Nutritional Supplements & Yoga]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1932</guid>
		<description><![CDATA[Dear Yoga Student, 
Ever heard of a miner&#8217;s canary? 
Before we had all these tech gadgets to measure
toxins, coal miner&#8217;s took a bird in a cage with
them to work. 
If the canary stopped singing (meaning it died),
the miners knew they&#8217;d be next if they didn&#8217;t get
out fast&#8230; usually it meant that there was too much
carbon [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/nonstickpan-kills-birds/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Yoga Trapeze &#8211; Practice Videos</title>
		<link>http://www.yogabodynaturals.com/yoga-trapeze-practice-videos</link>
		<comments>http://www.yogabodynaturals.com/yoga-trapeze-practice-videos#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:27:31 +0000</pubDate>
		<dc:creator>Lucas</dc:creator>
				<category><![CDATA[Free Yoga Videos - How To]]></category>

		<guid isPermaLink="false">http://www.yogabodynaturals.com/?p=1921</guid>
		<description><![CDATA[BACKBEND VARIATIONS
INVERTED DIPS
SHOULDER OPENERS
HANGMAN (new version)
Dear Yoga Student,
If you&#8217;ve seen or heard about The Yoga Trapeze
but aren&#8217;t sure what it&#8217;s all about&#8230;
&#8230; you&#8217;re going to love it!
For yoga students (or anyone with back problems),
it&#8217;s the most-powerful, home traction tool on the
planet. And it&#8217;s really fun too.
Q: Is this thing difficult to use?
A: Not at all&#8230; [...]]]></description>
		<wfw:commentRss>http://www.yogabodynaturals.com/yoga-trapeze-practice-videos/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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