YOGABODY Articles & Newsletter Archives
Yoga Products & Practice Tools
- Double Your Flexibility - Discover how Gravity Poses & nutrition can help you make huge gains in 28 days.
- Backbend & Back Pain Magic - Crazy fun, yoga swing allows you to use Gravity to heal and open your spine. You simply have to try it!
- Protein for Strength & Power - How 15-30 grams of protein per day might make the difference in your handstands and arm balancing poses.
- Quit Coffee Naturally - If you're a veggie, you gotta take B12; and if you're busy and stressed, you need it too!
- Deep Sleep Secrets - Finally, an all-natural, deep sleep formula to ensure you get 7+ hours of healthy ZZZ's each night.
- Omega-3 for Yoga Students - Your body can't make Omega-3, yet your mental and physical health depend on it.
- Hot Yoga (Home Study Course) - the definitive Hot Yoga home study course.
- Food Matters (Documentary DVD) - kick-butt, food documentary that will blow your mind.
- Raw Food (Documentary DVD) - if you've ever doubted the power of plant foods, watch this film and call me in the morning (it's that good).
- Yoga Protein
Food, Nutritional Supplements & Yoga
- The Only Weight Loss Program I Recommend
- Yoga Food: Ugly, Bumpy, Army Green
- Yoga Students: Ask a Dietician
- Drink Tap Water (not bottled)
- Best Juicer & Best Blender (says me)
- Drink 1000 Bottles of Red Wine?
- Yoga Students: The Bitter Truth About Sugar
- Yoga & Coffee: “To Quit or Not to Quit?”
- Raw Cashew Cheese – Video Recipe Tutorial
- Nonstick Pans Kills Birds (and you?)
- The Truth About Fiber (for Yoga Students)
- You’re All Dried Up (water & yoga)
- How to Make Chia Gel – YOGABODY
- Ayurveda & Yoga: Find Your Balanced Diet
- Food & Flexibility Secrets: The YOGABODY Way
Stretching Exercises & Yoga Poses
- Strength vs. Flexibility – Who Wins?
- Does Bad Alignment Cause Injuries?
- Yoga Breathing 102
- Is Pranayama Dangerous? (yoga breathing)
- 80/20 Principle & Yoga Stretching
- Merideth’s Rawvioli with Pesto and Marinara
- Yoga Poses: Splits Tutorial
- Sri K. Pattabhi Jois has Died l 18 May 2009
- YOGA Secrets: Whole Foods & Flexibility
- YOGABODY: Ashtanga Yoga / Chakrasana Pose
- YOGABODY: Ashtanga Yoga Jump Back & Jump Forward
- YOGABODY: Ashtanga Yoga Jump Thrus
- YOGABODY Economic Meltdown USA
- YOGABODY Fleximine Explained: How it Works
- Yoga Backbend Tips & Tricks
- Yoga Poses for Tight Hips: YOGABODY Secrets
- Bum Knees, Surgery, & Yoga
- My Yoga Teacher Laughed at Me
- Yoga Exercises Change Your DNA… maybe:)
- When yoga hurts
- "Who Else Wants to Learn the 7 Secrets of Nutrition & Flexibility?"
- Ashtanga Sun Salutation A: Video Demo
- Yoga Poses for Flexibility: Headstand Part II
- Yoga Poses for Flexibility: Headstand I
- Yoga Stretching Exercises: Warrior Squence
- Questions About YOGABODY Supplements
- How to Video: Yoga Backbend Dropbacks
Tips & Tricks: Stretching, Yoga & Life
- Yoga Warmups “Til the Sweat Drips Off Your Nose”
- Backbends & Dogs that Don’t Bark
- How to Do the Splits (Ninja Secret)
- Yoga Breathing Lessons 101
- Double your balance in 24 hours (yoga secrets)
- Yoga Backbend Video: Dropbacks
- Yoga Knee Problems: Bum Knees & Surgery
- Hips don’t lie!
- Sick people & health food stores
7 Secrets of Nutrition & Flexibility
Free Yoga Videos - How To
- Oldest Yoga Teacher in the World? (she’s 92)
- Yoga Trapeze – Practice Videos
- Free Yoga in India Video – Inspiring!
- The Yoga Trapeze – Setup 101
- Yoga Poses Video: ARDHA BADDHA PADMOTTANASANA
- Free Yoga Video: Warrior 1 & Utkatasana Poses
- Free Yoga Video – Prasarita Padottanasana
- Yoga Poses: Kapotasana Video
- Yoga Flexibility in the Knees, Ankles & Hips
- Headstand Variations – Free Yoga Video
Hot Yoga - Bikram Yoga Resources
Personal Growth & Development
Blog Posts
- Runner’s Yoga: “Can Yoga Students Run?”
- The Yoga of Asking Questions
- How I Healed My Hamstrings (part 2)
- The Day My Hamstring Bled (pulled hamstrings)
- Jesse Cannone – Book & Product Review
- 5 Things Learned from Yoga Teacher Training Courses
- Singing Instead of Shooting People
- Mentors vs. Gurus
- Sexiest Vegetarian Over 50 (actually she’s 71)
- The Secret Doesn’t Work – YOGABODY











