Dear Yoga Student,
As a former bean junkie, turned coffee-hater,
people are always giving me grief…
I can relate. I’ve been there. For many years,
I truly believed coffee was the gift of Gods.
Starbucks, my heaven in the sky. But then, by
chance, I was cut off from the bean for 10 days
straight (I was in silent meditation, actually). So
accidentally, I quit.
Simultaneously, I woke up.
No kidding, coffee makes you stupid tired. In a
pinch, it can wake you up for 90 minutes or so,
but other than that, it’s a liquid energy suck.
So I gave it up for good, and noticed all kinds of
other changes too… namely increases in my flexibility
and attention span.
If you secretly know that your morning brew is
keeping you down, learn more about quitting here:
YOGA & COFFEE
If you’re not ready yet to part with your coffee,
I understand. We’ve all got our vices, and there
certainly are worse ones.
Stay bendy,
Lucas
YOGABODY Naturals LLC
p.s. If you really want to hear me rant about coffee,
visit my new “quit coffee” page here:
YOGA and Coffee
p.p.s. Got questions or comments? Please post them
below.
