Comments on: Anyone Can Become Flexible – Secret #1 of 7

By: Ashley Scott

Ashley Scott — Fri, 12 Nov 2010 12:24:59 +0000

Aside from yoga, pilates can also increase your strength and flexibility.

By: Clark Bell

Clark Bell — Thu, 11 Nov 2010 11:20:54 +0000

Yes, that is right! Anyone can become flexible. Constant practice and eating healthy will make you flexible in due time.

By: Jeffrey Jean-Philipp

Jeffrey Jean-Philipp — Mon, 08 Nov 2010 14:53:39 +0000

I really want to try yoga but I was having a second thought, I am a very busy person and do not really have the time. How much time is needed for this type of exercise?

By: mekeilah

mekeilah — Tue, 02 Nov 2010 04:36:30 +0000

hey, do you mind sending me daily yoga routins? if so, send them to my e-mail and ill get started

By: Alexis

Alexis — Mon, 16 Aug 2010 22:49:14 +0000

I just read this to day I really do believe you.I haven’t tryed what you said but I’ll try it.The reason I want to be flexible because everybody at school can go al the way down,do backbends well i can do that but when i hit the splits I’m 9 in. off the ground i feel left out.I believe this will work . I BELIEVE IN YOU

By: Reichen

Reichen — Fri, 13 Aug 2010 13:34:42 +0000

Its really true, I thought its just a myth that a super stiff man can be so flexible in a period of time. But as I’ve been researching, its not really a myth, haha. You also opened my eyes to many possibilities about improving flexibility. Thanks to you!

By: Jay

Jay — Mon, 09 Aug 2010 04:28:14 +0000

Hey Lucas I just want to ask if avocado juice is okay to drink before stretching?